Dr Xand's Key Norovirus Recovery Tip As Cases Spike 61%
Dr Xand's Key Norovirus Recovery Tip As Cases Spike 61%

Dr Xand van Tulleken has urged the public to prioritise hand-washing over anti-bacterial gels to combat the current norovirus outbreak, which has seen cases spike 61% in England. Speaking on BBC Morning Live, he revealed that nearly 700 people a day are being hospitalised with symptoms.

Norovirus, commonly known as the winter vomiting bug, causes nausea, diarrhoea, vomiting, high temperature, headache, and aching limbs. While unpleasant, the NHS states it usually clears up within a couple of days. However, Dr Xand warned that the virus is highly contagious, citing a 1998 study where one ill person in a hotel infected 124 other guests after vomiting in the dining room.

“Even with all measures in place, you are still expecting norovirus to infect two more people potentially,” he said. “Anti-bacterial gels do not work on this virus, so hand-washing is key. If someone is ill, isolate them and monitor their condition.”

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For those already infected, Dr Xand advised drinking simple fluids when thirsty, but cautioned against expensive sports drinks or oral rehydration solutions, calling them a “waste of money.” He noted that the current spike has arrived earlier than usual and poses particular risks to the young and elderly.

He also urged vigilance, as symptoms like high fever, diarrhoea, and vomiting can indicate other illnesses. “Don’t just write it off as noro and think you’ll be back to work in 48 hours. Always be alert to something else going on,” he added.

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