10,000 Steps Myth: Study Finds Better Step Count for Women
A new study challenges the 10,000-step goal, showing older women can reduce early death risk by 26% with just 4,000 steps once or twice weekly, focusing on total volume over frequency.
Category : NHS
How to Recognise Early Stroke Signs with Be Fast Guide
Learn the crucial Be Fast acronym for stroke recognition, understand rising cases in younger adults, and discover how telemedicine and apps like GoodSAM are speeding up emergency response.
Vet Reveals Why Cats Knead - Not Just for Comfort
A veterinary expert settles the debate on feline kneading behavior, revealing three scientific reasons behind this common cat action, including territory marking and stress relief.
Gastric Balloon Alert: Serious Complications Warning Issued
Patients fitted with gastric balloons for weight loss have been warned of serious complications including bowel obstructions and perforations, with multiple hospitalisations reported across the UK.
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Spencer Matthews Tackles UK Knee Crisis Amid Painkiller Reliance
Ultra-runner Spencer Matthews partners with The Turmeric Co. to address widespread knee injuries, as research reveals nearly half of exercising Brits rely on painkillers to stay active.
NHS Diet to Lower Cholesterol for a Healthy Heart
Learn how an NHS-recommended diet, rich in fruits, vegetables, and unsaturated fats, can help reduce cholesterol levels and lower the risk of heart disease and stroke.
Vicky Pattison Slams 'Gaslighting' Doctor Over PMDD
Vicky Pattison reveals a doctor told her to bring her partner to be taken seriously, sparking a discussion on medical misogyny and the new women's health strategy with Wes Streeting on Good Morning Britain.
Vet Nurse's Top and Worst Dog Breeds for Owners
A veterinary nurse shares her expert insights on the best and most challenging dog breeds for families, highlighting health and behavioral considerations.
Nine-Year Wheelchair Ordeal After Flesh-Eating C-Section Bug
Kelly Simmons contracted necrotising fasciitis from non-sterile surgical tools after an emergency caesarean, leading to a nine-year wheelchair confinement and separation from her newborn.
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Woman's Face Mauled by Dog During Seizure, Realised on FaceTime
Karma Davis, 25, suffered horrific facial injuries when her rescue pitbull attacked her during a seizure. She only understood the damage after FaceTiming her fiancé, requiring multiple surgeries and facing potential lifelong consequences.
Airlines Should Charge Obese Passengers for Extra Seats, Expert Says
TV personality Steve Miller argues British airlines must follow Southwest's lead by charging overweight passengers for two seats to combat the UK's obesity crisis and encourage personal responsibility.
Mahathir Mohamad Discloses Leg Control Struggles After Injury
Mahathir Mohamad, Malaysia's longest-serving prime minister, has shared details of a hip fracture and head injury from a fall, noting persistent difficulties in controlling his leg movements despite recovery.
Vicky Pattison Slams Medical Misogyny After Doctor's Note
Vicky Pattison reveals a doctor told her to bring her partner for better treatment as she campaigns against medical misogyny on Good Morning Britain.
Dynamo's Steven Frayne Opens Up on Self-Harm and Crohn's Disease
Illusionist Steven Frayne, known as Dynamo, has shared his harrowing battle with Crohn's disease, including self-harm due to medication side-effects and an eight-month hospital stay in 2018.
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Optimal Exercise Time Cuts Heart Attack Risk, Study Shows
New research indicates exercising at your body's ideal time, based on circadian rhythm, significantly improves heart health, blood pressure, and sleep quality.
Mahathir Mohamad Loses Leg Control After Fall at 100
Former Malaysian Prime Minister Mahathir Mohamad, aged 100, discloses he lost control of his legs following a hip fracture and head injury from a fall in January, impacting his mobility.
Sir Neil Cossons: Tenacious Heritage Champion Dies at 87
Sir Neil Cossons, former Science Museum director and English Heritage chair, passed away at 87. Known for his fierce advocacy, he fought to preserve industrial sites and make culture accessible, leaving a lasting legacy across UK heritage.
UK Government Adds £1bn to Infected Blood Scandal Compensation
The UK government has set aside an additional £1bn for victims of the infected blood scandal, including increased payments for former pupils experimented on at school. Paymaster General Nick Thomas-Symonds announced the changes following public consultati
Streeting Relaunches Women's Health Strategy to Tackle Medical Misogyny
Health Secretary Wes Streeting vows to end 'gaslighting' of women in the NHS with a renewed strategy, including pain relief standards and funding trials to improve care.
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New Dads Need Structural Support, Not Just Pressure
A new report reveals fathers want to parent differently but lack guidance. Zac Seidler argues systems must change to support modern fatherhood.
Tate Modern Boy's Recovery Takes 'Sad Step Backwards' After Surgery
The family of a French boy thrown from the Tate Modern balcony in 2019 says his rehabilitation has worsened post-surgery, with the child still hospitalised and unable to walk.
Prince Harry in Melbourne for Men's Mental Health with AFL
Prince Harry joined Australian football stars and the Wiggles in Melbourne to discuss men's mental health and fatherhood challenges, drawing crowds and media attention during his tour.
AI Chatbots Give Inaccurate Health Info, Study Warns
New research finds half of AI chatbot responses to medical questions are problematic, with Grok, ChatGPT, and Meta AI showing high error rates, raising alarms over public health risks.
GP Debunks Online Health Myths: 70-Year Reality Check
Dr Lynette Ewart exposes dangerous misinformation from unqualified wellness influencers, explaining why quick-fix claims about collagen, vitamin D, and cancer foods are scientifically baseless.
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Gareth Thomas Leads Call on Hidden Chemsex Crisis in UK
Former rugby star Gareth Thomas spearheads a Grindr initiative addressing the chemsex crisis, as research reveals one in five LGBTQ+ people have lost someone to drugs. The campaign aims to break stigma and save lives.
Dr Pimple Popper Star Suffered Stroke While Filming New Season
Dermatologist Sandra Lee, known as Dr Pimple Popper, details her terrifying stroke last November while filming her Lifetime series, describing symptoms she initially mistook for a hot flash.
Hayley Vernon Shocks with Nursing Career Pivot After Industry Exit
Former adult entertainer and MAFS star Hayley Vernon announces a surprising move into nursing, citing a desire for change and personal growth after leaving the sex industry.
Americans Turn to AI for Health Advice, Polls Show
Recent surveys indicate a quarter of U.S. adults use AI tools like ChatGPT for health information, driven by convenience and cost concerns, though trust in accuracy remains divided.
Harry: Therapy Needed Before Fatherhood to 'Cleanse' Past
The Duke of Sussex opened up about his mental health journey, stating he had to deal with 'stuff from the past' before having children Archie and Lilibet.
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Woman's Mouth Ulcers Lead to Rare Tongue Cancer Diagnosis
Olivia Donnelly, 25, from Kent, endured persistent mouth ulcers for two years before a lump on her tongue led to a devastating diagnosis of rare tongue cancer, requiring major surgery.
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