5 Exercises to Boost Health and Fight Dementia
Discover five simple daily exercises recommended by UK health specialists to maintain strength, improve balance, and reduce dementia risk as you age. Start your fitness journey today!
Category : Health
New TB drug shows breakthrough potential in trial
Sorfequiline, a new antibiotic, demonstrates stronger action against tuberculosis with potential to revolutionise treatment. Could this be the breakthrough against the killer disease?
Best Fitness Gifts for UK Christmas 2025
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Wynne Evans: Strictly Scandal Led to Suicide Attempt
Go Compare singer Wynne Evans reveals the severe mental health impact of the Strictly 'creepy' scandal with Katya Jones, which led to a suicide attempt. Read his powerful story.
Expert's food storage hacks for safer meal prep
Refrigeration specialist Jamie Cooper shares essential food safety tips for storing and reheating leftovers. Learn how small changes make a huge difference to your meal prep safety.
Starmer's Men's Health Strategy & Personal Message
PM Keir Starmer shares heartfelt message to son for International Men's Day as Government launches £3.6m men's health strategy tackling suicide, gambling and alcohol abuse.
No7's 2025 Beauty Advent Calendars for Mature Skin
No7's 2025 beauty advent calendars are packed with anti-ageing skincare and makeup. Get the ultimate festive treat for your skin with savings of over £350. Shop now!
Penny Lancaster's heartbreaking menopause admission
Penny Lancaster opens up about her crippling menopause symptoms, hiding from Rod Stewart and their sons, and how HRT gave her a 'fresh start'. Read her powerful story.
5 Dog Breeds Prone to Winter Depression Signs
Pet expert reveals the 5 dog breeds most susceptible to seasonal mood dips and the crucial signs of depression to watch for during shorter winter days.
Richard Madeley Health Update After Missing GMB
Richard Madeley is back on Good Morning Britain after a two-day Covid absence. The presenter revealed he's 'clear' of the virus but still feels 'washed out' and operating at 80%.
Kayla Itsines' Powerful Parenting Lesson Goes Viral
Fitness guru Kayla Itsines reveals how she taught her daughter to stand up for herself in a sibling dispute. Her relatable parenting moment sparks praise online.
MP Challenges Government Over CSIRO Funding Cuts
Labor MP Ed Husic demands Treasury funding for CSIRO after 350 job cuts, comparing science investment to $600m PNG football initiative. Read the full analysis.
Ravinder Bhogal's Winter Pie Recipes for Immunity
Discover chef Ravinder Bhogal's three warming winter pie recipes designed to boost immunity and comfort during cold weather. Try the viral flu-fighting chicken pie today!
NHS: Call 111 if you spot this symptom in one leg
The NHS urges the public to call 111 if they notice a throbbing pain or swelling in just one leg, a potential sign of a dangerous blood clot. Learn the symptoms and risks of DVT.
8 Signs Your Dog Hates Being Hugged
A professional dog trainer warns that hugging your dog can cause stress and anxiety. Learn the eight key signs of discomfort and how to show affection safely.
DWP Confirms PIP Assessment Audio Recording Option
The DWP confirms claimants can record PIP assessments. Learn how this impacts disability benefit evaluations and get crucial advice for your assessment.
ABC Director Defends Broadcaster, Concedes Bluey Mistake
ABC Managing Director Hugh Marks defends the broadcaster against 'false' criticism while admitting a major financial misstep with the global hit Bluey. Discover the full story.
First kiss happened 21 million years ago, study finds
Oxford scientists reveal romantic kissing likely began 21 million years ago in a common ancestor of humans and great apes. Discover the evolutionary history of this intimate behaviour.
Mums drop weight without restrictive dieting
Australian mothers achieve remarkable weight loss results without restrictive diets using equ's science-backed meal plans. Discover how they transformed their health while enjoying favourite foods.
Brain injury survivors who met in ICU get engaged
Zach Zarembinski and Isabelle Richard, who met as teens in a Minnesota ICU while recovering from traumatic brain injuries, have announced their engagement after a miraculous recovery journey. Discover their incredible story of hope and healing.
Pregnant ex-reality star accused of beheading boyfriend
Tamika Chesser, former Beauty and the Geek contestant, is pregnant while facing murder charges for allegedly decapitating Julian Story. Read the shocking details.
UPFs Cause 'Chronic Disease Pandemic', Experts Warn
Global experts identify ultra-processed foods as a primary cause of a chronic disease pandemic. Learn the risks and the urgent need for policy action in the UK.
Dentist's warning over common morning teeth mistake
A leading dentist explains why brushing your teeth at the wrong time before 8am can damage enamel and increase plaque, sharing the optimal morning routine.
MPs: NHS waiting list target at 'serious risk'
MPs warn the Government's key NHS waiting list pledge is in serious jeopardy, drawing parallels to HS2 failures. Will patient care suffer amid major reforms?
300,000 UK children may lack winter coats, charity warns
Dame Helen Mirren expresses heartbreak as Barnardo's research reveals hundreds of thousands of UK children face winter without warm clothing. Support the charity's appeal.
Healthy snack bars contain more sugar than doughnuts
A damning audit exposes 'healthy' snack bars with more sugar than a Krispy Kreme doughnut, misleading parents and fuelling a child health crisis. Urgent government action is needed.
Study reveals humans and Neanderthals kissed 50,000 years ago
Groundbreaking research from Oxford and Florida Tech reveals intimate kissing between Homo sapiens and Neanderthals occurred 50,000 years ago. Discover how this ancient behaviour evolved.
Cancer Symptom Delays Risk Lives, Poll Reveals
Damning survey shows 53% avoid contacting GP about potential cancer symptoms due to appointment fears. Early diagnosis crucial for survival rates.
Neanderthals and early humans 'kissed', study finds
A new University of Oxford study suggests Neanderthals likely kissed and shared saliva with early modern humans, reshaping our understanding of ancient intimacy.
Coroners' maternal death advice routinely ignored
Shocking research reveals 62% of coroners' prevention reports for maternal deaths in England and Wales go unheeded. Urgent NHS maternity investigation needed.
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