11 Minutes of Daily Exercise Cuts Early Death Risk
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
Category : Health
Puzzles and Dementia: Truth Revealed
New research examines whether doing puzzles truly protects against dementia. Discover the science behind cognitive decline and what really works for brain health.
Georgia Toffolo's devastating acne battle revealed
Made in Chelsea star Georgia Toffolo opens up about her devastating and lifelong battle with severe acne, detailing the emotional toll and her journey to finding treatment in a powerful new interview.
Doctor's shocking warning against running for exercise
A leading medical expert sparks controversy by claiming running may cause long-term harm. Discover the alternative exercises he recommends for optimal fitness and joint health.
Cheshire ICU Crisis: Hospitals at 100% Capacity
Exclusive report reveals a severe capacity crisis in Cheshire's intensive care units, with Knutsford's hospital at 100% occupancy. Health leaders issue urgent warnings as patient demand soars.
Brisbane CBD Evacuation After Chemical Scare
A major emergency response unfolded in Brisbane's CBD after a hazardous chemical leak at a CBD medical clinic. Hundreds were evacuated as specialist HAZMAT crews worked to contain the incident.
Unusual Early Warning Signs of Dementia Revealed
Leading neurologists reveal the subtle, often-overlooked early indicators of dementia that go far beyond simple forgetfulness. Discover the critical red flags in behaviour, language, and spatial awareness that could signal the onset of disease.
The Hidden Cost of Women's People-Pleasing Conditioning
A new article explores the societal pressure on women to be perpetually pleasant, arguing that this conditioning is a form of emotional labour that stifles authenticity and comes at a high personal cost.
15 Years of Pain Dismissed as 'Just Bad Periods'
A woman's 15-year battle with crippling period pain, dismissed by doctors, ended with a shocking diagnosis of stage four endometriosis. Her story exposes the healthcare gap in women's pain.
Woman's 'cold' was rare Empty Nose Syndrome diagnosis
A woman's persistent cold symptoms turned out to be a rare and life-altering condition. Read her shocking story of diagnosis and adaptation.
Daily Habits That Slash Dementia Risk Revealed
Groundbreaking research from Oxford and Exeter universities identifies key daily activities—from reading to household chores—that can significantly reduce the risk of developing dementia, offering a proactive approach to brain health.
Scientists Hunt Virus That Could Cause Next Pandemic
A gripping Channel 4 documentary follows UK virologist Dr. Chris Smith and his team across the globe as they hunt for the next potential pandemic virus. Discover the cutting-edge science behind pandemic prevention.
Pretzels Linked to High Blood Pressure and Heart Risk
New research reveals a surprising link between the nation's beloved pretzel snacks and a significantly increased risk of high blood pressure, heart attack, and stroke. Discover the salty truth.
Simple 5-Minute Daily Strength Plan For Midlife Health
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
NAD+: The Secret to Slowing Down Ageing?
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
Edith Pritchett's Venn diagrams satirise UK politics and dentistry
A witty look at the week's biggest UK stories through Edith Pritchett's satirical Venn diagrams, covering politics, home dentistry, and the quirks of British life.
Chef Tommaso Melilli's Perfect Italian Feast Recipes
Discover acclaimed chef Tommaso Melilli's authentic recipes for a classic Roman carbonara, vibrant green bean salad, and his nonna's legendary tiramisu. Elevate your home cooking with these expert tips.
Tennant & Thorne Expose NHS Hack in ITV's 'The Hack'
David Tennant and writer Jack Thorne reveal the urgent, human story behind ITV's new drama 'The Hack', exposing the crippling 2017 NHS cyberattack and its lasting impact on patient care.
Surviving The Exhausting Age of Distraction
Feeling chronically drained? A leading expert reveals why our constant connectivity, not our workload, is the true culprit behind modern exhaustion and offers a revolutionary blueprint for reclaiming our focus and energy.
Dyspraxia DCD: Symptoms, Diagnosis & ADHD Link
A comprehensive guide to Dyspraxia (Developmental Coordination Disorder). Learn about the signs, the diagnostic process in the UK, and how it often overlaps with conditions like ADHD.
Teen's suicide after bullying sparks mental health call
An inquest hears how Clarrissa Nicholson, a bright student at Queen Elizabeth's Grammar School in Horncastle, was found dead by her mother after suffering from bullying and anxiety. Her family calls for better mental health support in schools.
Weight Loss Jabs: NHS Faces £20 Billion Crisis
Exclusive investigation reveals the soaring financial and human cost of new obesity drugs. As millions rely on Wegovy and Ozempic, the NHS faces a multi-billion pound dilemma when patients stop treatment and weight returns.
Baby Born Without Eyes in Ultra-Rare Genetic Condition
The parents of a baby girl born without eyes due to an incredibly rare genetic condition share their emotional journey and determination to give their daughter the best life possible.
Quadrobics: Bizarre All-Fours Fitness Trend Sweeps UK
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Selma Blair Honoured with Lifetime Award for MS Advocacy
In a deeply moving ceremony, actress Selma Blair received a prestigious lifetime achievement award for her courageous advocacy and unwavering spirit in her public battle with Multiple Sclerosis. The emotional event highlighted her resilience and profound
Trump's 'Autism Breakthrough' Claim Sparks Fact-Check Fury
Former US President Donald Trump's unverified claim of an 'autism breakthrough' at a child's funeral, repeated by Charlie Kirk, sparks intense debate and scrutiny across the UK and beyond.
Dying Regrets: The 6 Questions Terminally Ill Wish They'd Asked
A powerful new study reveals the profound regrets and unasked questions of those facing terminal ALS, offering a poignant lesson for us all about living without regrets.
Richard Osman: UK Loneliness Epidemic Is a 'Silent Killer'
TV presenter Richard Osman issues a powerful warning about the UK's loneliness crisis, revealing his mother's own heartbreaking struggle and calling for urgent national action.
UK to ban disposable vapes and enforce plain packaging
The UK government is set to introduce a major public health law to ban disposable vapes and enforce plain packaging to curb youth vaping. Get the full details on the new regulations.
Tylenol-Autism Link Confirmed: £1.5BN Compensation Ordered
Groundbreaking US court ruling forces Tylenol manufacturers to pay £1.5 billion in compensation after scientific evidence confirms prenatal painkiller use increases autism risk by 20%.
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