In recent years, a growing number of new mothers have embraced placenta encapsulation – the process of drying and ingesting the placenta in pill form – as a post-birth recovery aid. Advocates claim benefits ranging from increased energy to improved milk production, but medical professionals remain divided on its efficacy and safety.
The Rising Popularity of Placenta Pills
Celebrity endorsements have propelled placenta consumption into mainstream conversation, with stars like Coleen Rooney and Kim Kardashian reportedly trying the practice. The trend has gained particular traction among mothers seeking natural postpartum solutions.
Reported Benefits vs. Medical Evidence
Proponents suggest placenta pills may:
- Boost energy levels
- Reduce postpartum bleeding
- Improve milk supply
- Help prevent 'baby blues'
However, the NHS maintains there's insufficient scientific evidence to support these claims. A 2019 review by Northwestern University found no measurable health benefits, though some mothers report positive subjective experiences.
Potential Risks and Concerns
Medical experts highlight several concerns:
- Potential bacterial contamination during preparation
- Lack of standardised processing methods
- Possible hormonal effects from consuming placental tissue
The Medicines and Healthcare products Regulatory Agency (MHRA) classifies placenta capsules as a medicinal product, meaning commercial providers must meet specific safety standards.
What Experts Recommend
Midwives and doctors suggest:
- Consulting healthcare providers before considering placenta pills
- Ensuring any encapsulation service follows strict hygiene protocols
- Being aware that benefits remain anecdotal rather than evidence-based
For mothers exploring post-pregnancy recovery options, experts emphasise balanced nutrition, proper rest and professional medical support as proven approaches to postpartum wellbeing.
