20 Mins Daily Exercise Slashes Early Death Risk
Groundbreaking research from the University of Cambridge shows that a small amount of daily physical activity can significantly reduce mortality risk, even for those with sedentary lifestyles.
Category : Health
Parents' Mental Health Crisis Over Soaring School Costs
Exclusive research reveals British parents are sacrificing meals and taking on debt to cope with crippling school expenses, with many reporting severe impact on mental wellbeing.
Scotland's 15-year life expectancy gap revealed in shock report
National Records of Scotland report exposes a devastating 15-year life expectancy gap in Inverclyde, with poverty and deprivation cited as key factors in the region's health crisis.
American's First Taste of British Squash Is Pure Comedy
An American's hilarious taste test of classic British squash goes viral on TikTok, revealing the stark cultural divide between UK squash and US cordials. Watch the full reaction.
Woman's life transformed after radical underbite surgery
A young woman from the UK shares her life-changing journey through radical jaw surgery to correct a severe underbite that caused years of pain and insecurity. Discover her story of resilience and modern medical innovation.
Davina McCall Reveals Her Belief in God
TV presenter Davina McCall shares a profound personal revelation about her belief in God and how it intertwines with her mental wellbeing, fitness, and navigating life's challenges in a candid new interview.
Man wrongly declared dead wakes up in funeral home body bag
A US man has recounted the horrifying moment he awoke to find himself zipped inside a body bag at a funeral home, after being wrongly declared dead.
Common Fruit Could Slash Heart Attack Risk, Says Doctor
An NHS doctor highlights a surprising everyday fruit that could significantly improve cardiovascular health and reduce the risk of life-threatening conditions.
Anne-Marie Duff reveals brother's heartbreaking dementia battle
Bafta-winning actress Anne-Marie Duff opens up in an emotional new interview about her brother's agonising battle with early-onset dementia, sharing the profound impact on her family and her advocacy for care home residents.
Elderly with dementia branded 'witches' in Africa
A harrowing investigation reveals how a lack of dementia awareness in Nigeria and Uganda is leading to the brutal ostracisation of elderly people, falsely accused of witchcraft and abandoned by their families.
Ibuprofen linked to 31% higher cardiac arrest risk
Shocking new research links regular ibuprofen use to a significantly increased risk of sudden cardiac arrest. Discover the vital safety information every user needs to know.
Toddler's 'Calpol' Symptoms Were Actually Deadly Sepsis
A UK couple's nightmare as their daughter's seemingly mild illness rapidly spiralled into life-threatening sepsis. Doctors reveal the critical signs every parent must know.
Sally Nugent's BBC Breakfast Sleep Study Secrets
BBC Breakfast star Sally Nugent partners with a leading university on a revolutionary sleep study, uncovering the critical link between rest and cognitive function for early-risers.
4 in 10 Brits Avoid NHS Health Checks - Study Reveals
Shocking new study reveals millions across the UK are skipping vital NHS health checks, with younger generations and men most at risk. Experts warn of serious consequences.
Sue Radford Reveals Heartbreak Over Son's Stillbirth
Sue Radford, matriarch of Britain's largest family, opens up about the devastating stillbirth of her 17th child, Alfie, in a new documentary, sharing her family's profound grief and resilience.
Uganda's dementia crisis exposes global elderly care failures
Exclusive investigation reveals how Ugandan families face devastating dementia crisis without government support, as UK's NHS faces parallel challenges in geriatric care.
Queen of Clean's 5am routine for perfect home
Cleaning guru Lynsey Crombie, known as the 'Queen of Clean', shares her ultimate morning routine that keeps her home immaculate and organised, offering expert tips for effortless domestic bliss.
Women on beta-blockers face higher death risk, study warns
Groundbreaking research from Germany uncovers a critical gender health gap, finding women on common heart drugs face a significantly higher risk of death than men. Experts call for immediate review of prescription guidelines.
Hay fever meds warning as pills 'linked to weight gain'
Exclusive: Groundbreaking research reveals a startling side effect of popular antihistamines, prompting a major health warning for millions across the UK.
Boombites: The 'Superfruit' Grapes UK Kids Love
British parents are ditching sugary snacks for Boombites, a new 'superfruit' grape variety packed with antioxidants, Vitamin C, and fibre. Discover how this healthy snack is winning over children and nutritionists alike.
My Mum's 'Glitch' Was Early Dementia - The Sign We Missed
A daughter's emotional account of her mother's rapid dementia decline after a 'glitch' was dismissed. Learn the crucial early signs and the urgent warning for families.
UK's Body Sculpting Boom: Why Women Ditch the Gym
Exclusive insight into the non-surgical body contouring revolution sweeping the UK. Discover why women are embracing cutting-edge treatments for targeted fat reduction and muscle toning without going under the knife.
Deadly Flesh-Eating Bacteria Outbreak in Florida Kills Three
Health authorities issue urgent warning as deadly Vibrio vulnificus, a flesh-eating bacteria, claims lives in Florida. Learn the critical symptoms and how to protect yourself.
Five-second balance test predicts mortality risk
New research reveals a startling link between your ability to stand on one leg for five seconds and your long-term health risks. This simple test could be a vital indicator of your future wellbeing.
José Pizarro's Chilled Cherry & Tempranillo Soup
Escape the heat with Michelin-starred chef José Pizarro's stunning no-cook chilled soup. This vibrant blend of British cherries and Spanish Tempranillo is the ultimate make-ahead dish for al fresco dining.
Katherine Ryan Banks Placenta Stem Cells After Secret Pregnancy
Canadian comedian Katherine Ryan opens up about her deeply personal choice to privately bank her placenta's stem cells after the birth of her third child, highlighting a growing trend in proactive healthcare decisions.
6 Science-Backed Foods to Beat High Blood Pressure
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Girl's scalp ripped off by motorised hairbrush at sleepover
A 12-year-old girl suffers horrific injuries after her hair becomes entangled in a hairbrush motor during a sleepover, leading to emergency surgery and a warning from her devastated mother.
5 Drinks to Boost Kidney Health & Prevent Stones
Discover five surprising and delicious beverages that can significantly improve your kidney function and help prevent painful stones. Expert nutritionist reveals the simple daily drinks for optimal renal wellness.
US Health Agencies in Crisis: Political Turmoil Threatens Safety
Exclusive investigation reveals how political interference, budget cuts, and a brain drain of top scientists are pushing American health agencies toward collapse, risking future pandemic responses.
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