Kimberley Walsh: I've always hated exercise

Girls Aloud star Kimberley Walsh opens up about her realistic approach to fitness after three children, sharing how she stays healthy without gruelling workouts.

3 Foods Dementia Experts Say Avoid for Brain Health

Leading longevity researchers reveal three common food types that could significantly increase dementia risk. Discover the simple dietary swaps that could protect your cognitive health for years to come.

Baby saved by namesake's tragic story

In an extraordinary twist of fate, a baby girl's life was saved after doctors discovered a critical heart defect, prompted by her parents' choice of name that honoured another child who tragically passed away.

Cosy One-Pot Recipes for Autumn Evenings

Discover these comforting one-pot recipes perfect for chilly evenings. From hearty stews to creamy risottos, minimise cleanup while maximising flavour this season.

Jamaica declares disaster over deepening food crisis

Jamaica declares state of emergency over food security as shortages threaten millions. Government implements radical measures including price controls and emergency imports to combat worsening crisis.

Short, Sharp Exercise Best for Heart Health

Groundbreaking research shows brief bursts of vigorous activity are more effective for cardiovascular health than longer moderate sessions. Discover how just minutes a day can transform your heart health.

Slow Cooker Pulled Ham: Your New Favourite Recipe

Discover how to transform a simple gammon joint into melt-in-your-mouth pulled ham using just your slow cooker. This fuss-free recipe delivers incredible flavour with minimal effort.

7 Silent Pancreatic Cancer Symptoms Revealed

Medical experts reveal seven lesser-known pancreatic cancer symptoms that often go unnoticed. Early detection could save your life - learn what signs to watch for.

Accident reveals mother's hidden breast cancer

An Australian mother's bizarre household accident unexpectedly revealed an aggressive breast cancer, transforming a moment of panic into a potentially life-saving diagnosis.

Ditch Avocado Toast: 5 Budget Breakfast Swaps

Discover how swapping your trendy avocado toast for these wallet-friendly breakfast alternatives can transform your morning routine and boost your savings without sacrificing flavour.

AI Tongue Scan Detects Parkinson's Early

Groundbreaking AI technology can now identify Parkinson's disease years before symptoms appear through a simple, non-invasive tongue scan. This medical breakthrough could transform early diagnosis and treatment.

Skin cells transformed into human eggs and sperm

Groundbreaking research from Oregon Health & Science University reveals how ordinary skin cells can be transformed into viable sperm and eggs, potentially revolutionising fertility treatments and rewriting the rules of human reproduction.

Baby Gut Bacteria May Predict Adult Depression

Groundbreaking research uncovers a startling connection between infant gut bacteria and mental health disorders in adulthood, revolutionising our understanding of depression origins.

Chalmers' Ex Accuses Him of Abandoning Disabled Son

Talia Oatway, former partner of Geordie Shore star Aaron Chalmers, unleashes furious social media rant accusing the reality TV personality of abandoning their disabled three-year-old son Oakley in emotional online outburst.

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