An Australian fat loss coach has helped over 1,500 women achieve their dream bodies by ditching extreme dieting and gruelling workouts. Discover her science-backed method for sustainable transformation.
New analysis reveals the final, chilling words of co-pilot Andreas Lubitz before he deliberately crashed Germanwings Flight 9525 into the Alps, killing all 150 on board.
New research challenges the inevitability of 'inflammaging'. Discover four free, actionable lifestyle changes experts recommend to fight chronic inflammation and protect your heart.
Experts reveal that frequent bruising may signal a vitamin C deficiency. Discover the daily intake needed, key dietary sources, and when to see a doctor.
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Game of Thrones star Sophie Turner discovered a persistent back issue while undergoing intense physical preparation for her role as Lara Croft in Amazon's new Tomb Raider series. Read her full interview revelations.
Dr Rangan Chatterjee says food addiction isn't your fault, revealing how ultra-processed foods drive overeating. Learn his simple rule to fight back.
Discover how to make deliciously creamy scrambled eggs without butter or oil. This simple Greek yoghurt hack transforms your breakfast. Try the recipe today!
A Sydney makeup artist was hospitalised after erratic weather caused a severe allergic skin reaction. Dermatologists warn such extreme conditions are a known trigger for eczema, a condition affecting 30% of Australians.
Former Little Mix star Jesy Nelson and fiancé Zion Foster have reportedly ended their engagement, focusing on co-parenting twins diagnosed with severe SMA. Nelson campaigns for newborn screening.
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Dan Buettner, a leading longevity researcher, urges his followers to ditch snacks and adopt the structured eating patterns of the world's Blue Zones for weight loss and a longer life.
Trinity Shores, 14, survived influenza B after a medically induced coma and organ failure. Her story highlights flu severity as US cases surge. Read her miraculous recovery.
Scottish scientists discover a key protein driving hard-to-treat bowel and liver cancers. Blocking it could lead to new, safer therapies. Read about the breakthrough.
Scottish researchers discover a key protein driving hard-to-treat cancers. Blocking it offers a safe, targeted therapy, tackling the disease at its roots. Read the full breakthrough.
Glasgow researchers discover a protein that fuels tumours, paving the way for new, safer treatments for cancers with rising UK rates. Learn about the potential breakthrough.
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Legend on the Bench, founded after a family tragedy, will install its 100th park bench with crisis support info. The charity aims for a bench in every UK park to prevent suicide.
Gayle Maxwell, diagnosed at 39, urges women not to delay cervical screening after a test found aggressive cancer. Her story highlights Cervical Cancer Prevention Week.
Gayle Maxwell, 50, credits a routine cervical screening for saving her life after a fast-growing tumour was found. She urges others not to delay this vital check.
The Guardian presents Sudoku 7,180, an easy-level puzzle to test your logic. Find the print version and full solution details for this popular daily brain teaser here.
A damning NCT report reveals UK postnatal care is dangerously underfunded, leaving thousands of new mothers feeling unsafe and unsupported. Read the urgent call for action.
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A major European study predicts bowel cancer will be the only form of the disease with rising death rates in the UK this year. Experts point to obesity and late diagnosis as key factors. Learn the symptoms.
The GP who first alerted police to triple mushroom killer Erin Patterson has shut his clinic, citing a regulator order and lack of support. Read the full story on the fallout.
The controversial James Ossuary, inscribed 'James, son of Joseph, brother of Jesus', sparks debate. Is it authentic first-century evidence or a forgery? Explore the facts.
NHS Greater Glasgow and Clyde admits contaminated water likely caused fatal infection in 10-year-old Milly Main. Read the full investigation findings and political fallout.
Big Brother Australia star Tully Smyth, 38, reveals she's expecting her first child with partner Ned Rohrt. The couple shared an emotional bushland announcement. Read the full story here.
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Former Little Mix star Jesy Nelson and rapper Zion Foster have reportedly ended their engagement, uniting as co-parents for their twin daughters diagnosed with severe SMA. Jesy campaigns for newborn screening.
In The Style founder Adam Frisby and fiancé Jamie Corbett announce the arrival of their baby daughter, born via surrogate in the US. The couple share their emotional journey.
A 45-year-old man who 'stopped smiling' due to years of coffee stains has found a budget-friendly whitening solution. Discover the dentist-approved product transforming smiles for just 42p per use.
Warren Sproson will donate stem cells after a donor delay for his son Leo, 16. The Mirror's appeal found a match, but further testing means Leo's father must act now to fight the aggressive cancer.
The Royal College of GPs warns AI and social media harms are a public health issue, urging government action to protect children's wellbeing. Read the full story.
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Discover the Pro2Lift Geneo facial, the red-carpet treatment used by Kim Kardashian and Kirsten Dunst for instant glow. Our beauty expert reveals her verdict and where to find it in the UK.
