Doctor's Ice Pack Hack to Cool Down in UK Heatwave
Dr Jonny Betteridge advises placing ice packs under armpits to rapidly cool the body as UK temperatures could hit 39C, with red weather warnings issued.
Category : Health
NHS Urges 30-Minute Sunscreen Rule for Skin Cancer Prevention
The NHS advises applying sunscreen 30 minutes before going outside, then again just before exposure, to protect against UV damage and reduce skin cancer risk.
NHS 30-Minute Heatstroke Rule: When to Call 999
The NHS warns that if heat exhaustion symptoms don't improve within 30 minutes, call 999. As UK temperatures hit 38°C, know the signs of heatstroke.
NHS 30-Minute Rule Before Calling 999 in Hot Weather
The NHS advises that if heat exhaustion symptoms persist beyond 30 minutes of cooling, call 999 as it may be heatstroke. UK temperatures could hit 38C this week.
Emily Clarkson's Sweet Tribute to Dad Jeremy After Cancer Remission
Emily Clarkson shared a heartfelt tribute to father Jeremy after his prostate cancer diagnosis and remission, urging fans to get tested.
NHS: Call 999 if Heatstroke Symptoms Last 30 Minutes
Brits warned to call 999 if heatstroke symptoms persist for 30 minutes as temperatures hit 38C. NHS advises on heat exhaustion and heatstroke signs.
Vicky Pattison Reveals ADHD Suspicions, Begins Diagnosis Process
Vicky Pattison has revealed she suspects she has ADHD and is undergoing the diagnosis process, while also opening up about her struggles with PMDD and the challenges of motherhood.
Boy, 5, Hospitalised After Fall Near Dagenham Heathway Tube Station
Five-year-old boy hospitalised after falling from height near Dagenham Heathway Tube station; injuries not life-threatening.
Walking 4,000 Steps Once a Week Cuts Early Death Risk in Older Women, Study Finds
Walking 4,000 steps just 1-2 days a week cuts early death risk by 26% in older women, Harvard study finds.
Warning Signs Appear Before Almost Every Heart Attack or Stroke, Study Finds
New study finds that high blood pressure, cholesterol, and glucose precede almost all heart attacks and strokes, debunking the myth they strike without warning.
Brits Ditch Solo Gym Workouts For Social Fitness Events
Record 11.5m UK gym memberships as gen Z ditch pubs for social fitness, report finds. One in six Brits now a member.
Houseplant Hacks: Is Summer Rain a ‘Spa’ for Indoor Plants?
UK summer rain may harm houseplants; expert advises lukewarm indoor showers instead.
Surprising Meat Named World's Most Nutritious Food
Researchers rank over 1,000 foods, naming a surprising meat as the most nutritious for balanced daily intake.
Pharmacist Warns on Blood Pressure Meds in Heatwave
Pharmacist warns millions on beta-blockers and diuretics to take precautions as UK heatwave hits 38C. Dehydration and blood pressure drops are key risks.
Daily Pill Doubles Survival Time for Advanced Pancreatic Cancer in Landmark Trial
A daily pill, daraxonrasib, doubles survival time for advanced pancreatic cancer patients in a landmark trial, hailed as a 'gamechanger' by experts.
Forget the Fascinator: The Dos and Don’ts of Wedding Guest Dressing
Expert tips on decoding wedding dress codes, from black-tie to beach, with advice on fabrics, footwear, and renting outfits.
Ancient Irish DNA Study Rewrites History Books
DNA study reveals Irish genome founded by Stone Age farmers from Middle East and Bronze Age migrants from eastern Europe.
Strictly's Dianne Buswell Shares 'Magical' Pregnancy Update Ahead of Semi-Final
Strictly Come Dancing star Dianne Buswell shares 'magical' pregnancy update with baby bump photos ahead of semi-final.
Short Bursts of Vigorous Activity May Slash Heart Attack Risk
Short bursts of vigorous daily activity, like running up stairs, can cut heart attack risk by 49% and premature death by 40%, new UK research finds.
PIP claimants can request DWP document before reforms
Over 4 million PIP claimants face changes this autumn. Existing claimants can request a copy of their original claim form from DWP to check if they would still qualify under new daily living points rules.
Boy, 4, Diagnosed with Stage Four Cancer After Symptoms Dismissed
A four-year-old boy diagnosed with stage four neuroblastoma after symptoms were dismissed as constipation or arthritis has raised over £23,000 for treatment.
Diet Coke Daily Habit Linked To Heart Condition Risk
Study links over 2L/week of diet soda to 20% higher atrial fibrillation risk; added-sugar drinks raise risk 10%, pure juices lower it 8%.
HSE Chief Issues Urgent Warning on Mixing Medication and Alcohol at Festivals
HSE's Prof Eamon Keenan warns festival-goers of severe risks from mixing medication with alcohol, including interactions with common drugs.
Two Foods Lower Cholesterol Similar To Statins
Oats and plant sterols can lower cholesterol similarly to statins, according to heart specialists at the British Heart Foundation.
American Heart Association Issues New Dietary Guidance at Odds with Trump Administration
American Heart Association's new dietary guidance prioritises plant-based protein, diverging from Trump administration's recommendations on meat and dairy.
Two Persistent Symptoms Could Signal a Silent Heart Attack, Cardiologist Warns
Cardiologist warns that persistent chest pain or breathlessness could signal a silent heart attack, which is common and often undiagnosed.
Cardiff University launches first study on head impacts in women's rugby
Cardiff University launches first study on head impacts in women's rugby, using mouth guards, scans, and tests to assess brain health risks.
Hot Weather Alert: Five Medications That Can Be Disrupted by Heat
MHRA warns five medication types can be disrupted by hot weather, increasing risks of dehydration, sun sensitivity, and overheating.
Feeling Older Than Your Age Linked to Poor Sleep Quality
Study finds feeling older than your age linked to poor sleep quality, insomnia, and reduced daytime functioning.
Craving Ice Could Signal Iron Deficiency, Doctors Warn
Doctor warns craving ice could signal iron deficiency anaemia, a condition that can lead to serious health issues if untreated.
Page 360 of 573