The World Health Organization launches a new strategy to study and integrate centuries-old traditional medicine practices, like Ayurveda and acupuncture, into global healthcare using modern science.
Experts reveal exercise is the most effective treatment for osteoarthritis, yet most patients are not prescribed it. Discover why movement is crucial for joint health and how it prevents disease progression.
A woman reveals how social media filters caused body dysmorphia, leading to a £7,439 surgery for a double chin she didn't have. Read her warning about digital distortion.
A medical aesthetician reveals how festive indulgences like sugar, alcohol, and cheese trigger breakouts and inflammation. Learn the skin-friendly swaps to enjoy the season.
New research reveals which daily activities harm or protect your brain health. Find out how small changes to your routine could lower dementia risk. Read the full study insights.
The USPCA has secured a £20,000 National Lottery grant to expand its vital Pet Parcel Scheme, delivering nearly 8,000 parcels annually to keep pets with owners facing poverty.
Fitness expert Jess Hugo advises a simple strategy for managing diet goals over Christmas without stress. Learn the one mistake to avoid for a happier festive season.
Brave Katie-Rae Edmunds, 7, who has had three open heart surgeries and is now blind, finds laughter again through Lifelites' sensory technology. Support our Christmas appeal to help more children.
The harrowing case of Genie Wiley, a girl locked in isolation for 13 years, became a landmark study for linguists and psychologists exploring the Critical Period Hypothesis.
Discover the foods that can help mitigate a hangover, from eggs to oysters. Learn the science behind nutrition and alcohol recovery. Read more for expert tips.
An NHS GP reveals the festive treats that could trigger nausea and bloating for users of Ozempic, Wegovy and Mounjaro, offering safer alternatives for the holidays.
The BBC's Call the Midwife returns with a two-part Christmas special. The Nonnatus House team heads to Hong Kong on a dramatic rescue mission. Full cast, plot, and air dates revealed.
A top dietitian reveals the 7 most effective ingredients to combat cold and flu symptoms as 'super flu' hospitalisations hit record highs in England. Learn the evidence-backed remedies.
A Bolton project supporting adults with mental health challenges celebrates its 30th birthday, providing a lifeline and Christmas Day community for those facing isolation. Discover how it helps.
Scientists at King's College London have discovered a link between a compound in dark chocolate and a slower biological ageing process. Find out how your favourite treat could contribute to a longer, healthier life.
Jewellery designer Jennifer Meyer, ex-wife of Spider-Man star Tobey Maguire, announces she's expecting a baby girl with fiancé Geoffrey Ogunlesi. Read the full story and see the sweet announcement.
Joel Dommett praises Davina McCall's resilience after her brain surgery and breast cancer diagnosis. The duo are set to return to The Masked Singer panel. Read her incredible story of strength.
A food expert shares a simple sticky glaze to elevate your Christmas pigs in blankets. Discover the secret ingredient that adds sweet and savoury perfection.
Private chef Chris Davey shares his decadent chocolate cherry trifle recipe, a nostalgic yet elevated dessert set to become a new Christmas tradition. Get the full recipe here.
A US funeral director shares the three toys she'll never let her children play with after witnessing tragic accidents. Her urgent safety advice for parents this Christmas.
Don't waste your festive feast! Discover eight creative recipes from nachos to lasagne that turn leftover roasties, turkey, and ham into delicious new meals. Perfect for the post-Christmas period.
Feeling overindulged? Discover how centuries-old wisdom recommends bitter foods like chicory and rocket to naturally aid digestion. Try our simple Italian-inspired salad recipe.
New research reveals running strengthens knees and is safe to start later in life. Learn the three key strategies to prevent injury and run healthily at any age.
New research reveals how omega-3 fatty acids, found in fish oil, can reduce key risk factors for type 2 diabetes and cardiovascular disease. Discover the science and dietary recommendations.
Guy Adams, 50, went from self-confessed couch potato to a shirtless magazine cover model in just 12 weeks. Discover his incredible fitness journey and the simple diet and exercise plan that made it possible.
A London skin doctor issues a critical safety alert for hot water bottle users, revealing a hidden expiry date that could lead to serious burns. Learn how to stay safe this winter.
The NHS warns frequent night-time urination could be a UTI symptom. Learn the signs, when to seek urgent help, and key prevention advice to protect your health.
Discover four easy, viral Christmas pancake designs perfect for festive breakfasts, including Santa, snowmen, reindeer, and elves. Plus, get a fluffy American-style pancake recipe.
An investigation by The Guardian reveals how the Free Birth Society's message of rejecting medical care endangered pregnant women. Listen to the full podcast series for the shocking details.
Mounjaro is now India's highest-selling drug, surpassing antibiotics. Doctors warn the unregulated boom in weight loss injections poses serious risks amid a diabetes and obesity epidemic.