Reverse Blink Trick: The 10-Second Method to Fall Asleep Fast
The reverse blink trick involves opening your eyes every 10 seconds to trick the brain into falling asleep, backed by a neuroscientist.
Category : Health
World's Oldest Man, 112, Credits Long Life to 'Just Luck'
John Tinniswood, 112, world's oldest man, credits longevity to luck. He celebrated at a UK care home, enjoys fish and chips, and is a WWII veteran.
Lifelong Learning Linked to 38% Lower Dementia Risk, Study Finds
Study finds lifelong reading, writing, and learning languages can lower Alzheimer's risk by 38% and delay onset by over five years.
ASOS Beauty Bundle Saves 57% on Viral Skincare Favourites
ASOS Self Love Club Skincare Beauty Box at £25 saves 57% on viral brands like Anua and Sunday Riley. Includes 3 travel-size and 3 full-size products.
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Kenya's HIV Prevention Jab Leaves Hardest Hit Behind
Kenya rolls out lenacapavir HIV prevention jab but excludes high-prevalence Kibera, raising access concerns.
Jo Cox's Sister Finds Her Maiden Speech Too Upsetting
Kim Leadbeater, sister of murdered MP Jo Cox, reveals she can't watch Jo's 2015 maiden speech as it's too upsetting. She reflects on the decade since the tragedy and the rise of political division.
How to make the perfect chicken massaman curry
Master the complex and delicious chicken massaman curry with this guide to making authentic paste and gravy.
How to cook the perfect bacon sandwich
Discover chef secrets for the perfect bacon sandwich, including bacon cut, cooking method and sauce choices.
Zoe Ball Reveals Daughter Nell Also Diagnosed with ADHD
Zoe Ball reveals her teenage daughter Nell has been diagnosed with ADHD, joining her and son Woody in living with the condition.
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WHO Declares Ebola Emergency in Congo and Uganda
WHO declares Ebola outbreak in DRC and Uganda a public health emergency of international concern, with 88 deaths and over 300 suspected cases.
Urgent Warning as Contagious Dog Illness Spreads in UK
Dog owners warned of kennel cough surge in UK; symptoms include honking cough, risk to puppies and older dogs.
Boy Misdiagnosed with Constipation Before Rare Cancer Diagnosis
Theo Lock, 4, was repeatedly told his leg pain was constipation or arthritis before an x-ray revealed stage four neuroblastoma. His family now raises awareness.
Young Patients Wait Four Times Longer for Liver Transplants
Younger NHS patients wait 156 days longer for liver transplants than over-60s, sparking calls for system change.
Care Failings in Graham Thorpe's Final Months Revealed
Inquest reveals care failings in former England cricketer Graham Thorpe's final months before his death by suicide in August 2024.
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Blue Badge Applications: 7 Reasons for Rejection
Learn the seven common reasons why Blue Badge applications are rejected, from insufficient medical evidence to not meeting mobility thresholds, and how to improve your chances.
Blue Badge Rejection: 7 Key Reasons Applications Fail
Learn the seven common reasons Blue Badge applications are rejected, from insufficient medical evidence to incomplete forms, and how to improve your chances.
WHO warns world unprepared for 'Disease X' which could be deadlier than Covid
WHO warns world unprepared for 'Disease X', a hypothetical pandemic that could be deadlier than Covid-19, as recent outbreaks highlight ongoing risks.
Jesy Nelson Marks Twins' First Birthday Amid SMA Battle
Jesy Nelson marks twins' first birthday amid SMA diagnosis; she campaigns for newborn screening after revealing their health battles.
Lorraine Kelly's father dies after fall on icy path
Lorraine Kelly's father John Kelly, 84, dies after a fall on an icy path in East Kilbride; police investigate but no suspicious circumstances.
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Children's Ibuprofen Recall Upgraded to Class II Over Foreign Substance
Nearly 90,000 bottles of children's ibuprofen recalled over gel-like mass and black particles; recall upgraded to Class II by FDA.
Christiane Amanpour Reveals Ovarian Cancer Has Returned for Third Time
CNN host Christiane Amanpour reveals ovarian cancer has returned for third time, says it is 'very well-managed' and urges people to listen to their bodies.
Emma Willis Reveals Secret Heart Surgery, GMB Sends Support
Emma Willis reveals secret keyhole heart surgery for a congenital defect; GMB and celebrities send well-wishes.
Mary Berry's Quick Mediterranean Chicken Traybake: A One-Pan Wonder Ready in Under an Hour
Mary Berry's Mediterranean chicken traybake: a one-pan dinner ready in under an hour with minimal prep and easy cleanup.
Start Your Christmas Cooking Now, Says The Batch Lady
The Batch Lady advises starting Christmas dinner prep in November to reduce stress and spread costs, with tips on freezing full meals and prep kits.
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Weekly Task to Stop Bindweed Returning
Learn how to stop bindweed returning with a weekly task. Expert tips on removing roots, using bamboo canes, and proper disposal.
New York City Declares Harlem Legionnaires' Outbreak Over After Seven Deaths
New York City declares Harlem Legionnaires' outbreak over after 114 cases, 90 hospitalisations, and seven deaths; no new cases since 9 August.
Gemma Collins Shows Off Three Stone Weight Loss in Dubai Snap
Gemma Collins flaunts three stone weight loss in Dubai, aiming to lose six more stone to reach size 12 goal.
Cloning's Fatal Flaw: 20-Year Study Reveals Genetic Limits
A 20-year study on cloned mice reveals that repeated cloning leads to fatal genetic mutations, disproving the idea of indefinite cloning.
Secret To Creamy Porridge: Use Milk, Not Water
Learn the secret to creamy porridge: use milk not water, choose oatmeal over flakes, and cook on the stove for perfect texture.
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Why You Keep Waking Up at 4am: Experts Explain
Sleep experts explain why people wake at 4am, citing hormonal changes, screen time, and diet as key factors.
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