The festive season, while a joyous time for families, can be a source of significant stress and anxiety for our canine companions. With its break from routine, influx of guests, and unfamiliar decorations, Christmas can overwhelm dogs who thrive on predictability.
Spotting the Signs of Canine Stress
Steven Howard, owner of DBDT dog training in Norfolk and an expert working with Green Pantry, emphasises that dogs often communicate their discomfort clearly. Key signs your pet may need extra reassurance include pacing, shaking, excessive barking or whining, closely following you, or actively seeking solitude. Recognising these signals early is the first step to providing support.
Practical Strategies for a Peaceful Festive Period
Howard advocates for a proactive approach centred on preparation and maintaining calm. His advice is designed to help dogs feel secure and included during the celebrations.
Introduce Changes Gradually: Begin decorating your home slowly, allowing your dog time to investigate new sights and smells in a controlled way. Reward them for calm behaviour around Christmas trees and decorations.
Prioritise Regular Exercise: Maintaining your dog's walking routine is crucial. Exercise is not just for physical health; it releases endorphins which act as natural mood boosters, helping to mitigate anxiety. A good walk before guests arrive can set a calmer tone.
Create a Quiet Sanctuary: Designate a comfortable, quiet space where your dog can retreat from the noise of gatherings. Use closed curtains, windows, or a white noise machine to buffer loud sounds from parties or fireworks.
Managing Social Interactions and Seeking Extra Help
Social dynamics are a major part of the holiday hustle. Howard advises managing greetings carefully by informing guests of your dog's boundaries beforehand and encouraging calm interactions. If other pets are visiting, arrange a neutral meeting space first.
For dogs who remain anxious despite these measures, natural calming supplements made from 100% natural ingredients can be considered, but only after consultation with a vet. These aids work by supporting relaxation through serotonin and cortisol regulation.
On Christmas Day itself, focus on maintaining a reassuring demeanour, using distraction toys or puzzle feeders, and being vigilant for early stress signs like panting or hiding. "If your dog does seem unsettled, it's always best to speak to a vet or qualified behaviourist," Steven Howard concludes. With thoughtful planning, you can ensure a happier and more serene Christmas for every member of the family, including the four-legged ones.
