Strictly Come Dancing's head judge Shirley Ballas has bravely revealed the shocking toll that vicious online abuse has taken on her mental wellbeing, confessing she nearly walked away from the beloved BBC programme after being targeted by cruel trolls.
The 63-year-old dance legend, known for her expert critiques on the hit Saturday night show, admitted the constant stream of negative comments and personal attacks left her feeling "devastated" and questioning her future on television.
The Breaking Point
In an emotional revelation, Ballas shared how the relentless criticism reached a point where she seriously considered stepping down from her prestigious role. "There were moments when I thought, 'I can't do this anymore,'" the dancer disclosed, highlighting the profound impact the online vitriol had on her confidence and mental state.
The television personality, who took over as head judge from Len Goodman in 2017, found herself particularly vulnerable to comments about her appearance and professional credentials, despite her decades of experience in the competitive dance world.
A Mother's Protective Instinct
Ballas also expressed concern for her son Mark, a professional dancer who found fame on Dancing with the Stars in America. She revealed that seeing negative comments about her only child added another layer of distress to an already difficult situation.
"When they come for your family, that's when it really hurts," Ballas stated, emphasising how online abuse often extends beyond the individual target to affect their loved ones.
Rising Above the Criticism
Despite the challenges, the resilient judge has found ways to cope with the negativity, focusing on the support from genuine fans and remembering her extensive accomplishments in the dance industry. Ballas has won numerous championship titles throughout her career and is widely respected as one of the most knowledgeable figures in ballroom dancing.
Her decision to speak out comes amid growing concern about the mental health impact of online abuse on television personalities, particularly women in the public eye.
A Message of Resilience
Ballas's story serves as a powerful reminder of the human cost behind social media criticism and the importance of kindness in digital spaces. Her courage in sharing her experience has already inspired support from fellow celebrities and Strictly fans alike.
The judge's commitment to continuing her role on Strictly Come Dancing demonstrates remarkable strength in the face of adversity, setting an example for others experiencing similar challenges in the spotlight.
