In a deeply personal revelation, Millie Mackintosh has shed light on the troubled aspects of her marriage, just days before news of her separation from husband Hugo Taylor became public. The 36-year-old Made In Chelsea star spoke candidly about her hidden struggles with addiction during an emotional podcast appearance.
Podcast Confessions of Hidden Addiction
Speaking to friend Roxie Nafousi on the Rise With Roxie podcast, Mackintosh disclosed that she had concealed her Xanax use and the full extent of her alcohol abuse from her husband of seven years. She described how these secret battles led to significant "damage and drama" within their relationship, creating a foundation of tension and regret.
The Impact on Their Partnership
"When I stopped, we had to really do some work on our relationship because my drinking had been quite problematic," Mackintosh revealed. She explained the constant feeling of being "on the back foot" with her partner, waking up with regrets about things said or done while under the influence. The reality star, who published her self-help book Bad Drunk last year, has been transparent about her sobriety journey and how binge-drinking and self-medication created shame around parenting her daughters Sienna, five, and Aurelia, four.
Separation Announcement Follows Candid Discussion
On Monday, it was revealed that Mackintosh and Taylor, who first met as teenagers and initially dated during their time on E4's Made In Chelsea, had decided to separate after "serious conversations" about their future. The couple, who married in June 2018, reportedly concluded they were "better apart" despite their long history together.
Dangerous Patterns of Substance Use
Mackintosh detailed how her addiction patterns became increasingly dangerous, describing how she would mix Xanax or Valium with alcohol and use prescription medication to manage hangovers, enabling further drinking. "I was so scared to talk about it," she admitted, noting that she nearly omitted these details from her book due to fear of judgment. She emphasized how societal taboos surrounding addiction often prevent necessary conversations about these issues.
Historical Context of Addiction
The television personality traced her relationship with alcohol back to boarding school, where she began binge-drinking to cope with homesickness, bullying, and personal insecurities. Her drinking reportedly escalated further after joining Made In Chelsea at age 21, as she faced online trolling about her appearance that triggered anxiety and panic attacks.
Co-Parenting Commitment Amid Separation
Sources close to the couple confirm that despite their separation, both remain committed to co-parenting their young children, who continue to be their primary priority. The separation follows what has been described as "an incredibly difficult start to the year" for the pair, who are now considering practical arrangements for living apart while maintaining family life.
Recent Activities Suggest New Beginnings
In the weeks surrounding the separation announcement, Mackintosh travelled to India to attend a wellness retreat focused on healing the nervous system, while Taylor enjoyed a skiing holiday. During her retreat, Mackintosh shared social media posts alluding to new chapters, including a quote about finding peace in the present moment without needing to know what comes next.
Relationship History and Previous Declarations
This marriage represents Mackintosh's second, following her 2013 union with rapper Professor Green, which ended in divorce in 2016—the same year she rekindled her relationship with Taylor. The couple married two years later and welcomed their daughters in 2020 and 2021. Just last year, Taylor publicly expressed his admiration for Mackintosh, describing his ongoing obsession with her since they first met over two decades ago and calling her his "life partner."
The contrast between these recent loving declarations and the current separation highlights the complex nature of relationships affected by addiction and personal struggles. Mackintosh's openness about these challenges continues to form part of her broader mission to destigmatize conversations around mental health and substance abuse.



