The UK Foreign Office has reinforced its travel guidance for British visitors to Spain as scorching temperatures continue to grip the country. With popular destinations experiencing extreme heat, officials are urging tourists to take additional precautions during their Mediterranean getaways.
Regional Heat Alerts in Effect
Several Spanish regions are currently under weather warnings as temperatures soar beyond seasonal averages. The State Meteorological Agency (AEMET) has issued alerts across multiple provinces, particularly affecting southern and central areas where thermometers are hitting dangerous levels.
Tourist hotspots including the Costa del Sol, Andalucía, and parts of the Balearic Islands are experiencing the brunt of the heatwave, prompting local authorities to implement additional safety measures.
Essential Safety Recommendations
The Foreign Office advises travellers to:
- Stay hydrated by drinking plenty of water throughout the day
- Limit sun exposure during peak hours between 11am and 3pm
- Use high-factor sunscreen and reapply regularly
- Seek shade and air-conditioned spaces when possible
- Monitor weather forecasts and local news updates
- Follow instructions from local emergency services
Health Considerations for Vulnerable Groups
Medical experts emphasize that elderly travellers, young children, and those with pre-existing health conditions should take extra care. Symptoms of heat exhaustion include dizziness, headaches, and excessive sweating, which should not be ignored.
Many Spanish hospitals and pharmacies remain well-equipped to handle heat-related illnesses, but prevention remains the best approach for holidaymakers.
Transport and Activity Adjustments
Tour operators and transport services may adjust schedules during extreme weather conditions. Visitors are encouraged to check with their providers about potential changes to excursions, particularly outdoor activities like hiking and sightseeing tours.
The Foreign Office recommends maintaining flexible travel plans and having adequate travel insurance that covers weather-related disruptions.
British nationals in Spain can register for emergency alerts through the Foreign Office's travel advice service to receive immediate updates about changing conditions in their specific location.
