Workers across the UK can breathe a cautious sigh of relief: artificial intelligence is not poised to snatch away jobs en masse, according to a new expert analysis. However, the technology is fundamentally reshaping the nature of work, creating new psychological demands and hidden workloads for employees.
The Hidden Burden of AI Integration
In a significant study published in the journal Occupational Medicine, researchers from Microsoft and Imperial College London have provided a nuanced perspective on the AI revolution in British workplaces. Lead researcher Dr Lara Shemtob warned that while AI absorbs routine tasks, it simultaneously creates new health issues and challenges for the human workforce.
Dr Shemtob emphasised that the labour market is undeniably changing, with some sectors feeling the impact more than others. "It's important that workplaces are cognizant of that," she stated. The core issue, experts argue, is not mass unemployment but a shift in human roles towards stewardship, complex problem-solving, and emotional labour—all of which carry distinct psychological pressures.
This transformation can lead to a 'hidden workload' that may negate the promised benefits of automation. For instance, the need to meticulously check AI outputs for errors or 'hallucinations' adds a new layer of responsibility. Furthermore, employees may find their daily interactions shifting from human colleagues to AI interfaces, potentially altering workplace relationships and dynamics.
Role Ambiguity and Mental Health Risks
As AI sophistication accelerates, a growing problem of 'role ambiguity' is emerging within organisations. Workers who were not hired as supervisors may unexpectedly find themselves managing AI agents, while others might see their core duties evolve beyond recognition. Dr Shemtob links this uncertainty directly to potential mental health declines, including increased stress, anxiety, and workplace strain.
"We know that risk factors for work-related stress involve things like role ambiguity, and change can also be a stressor," she explained. The research acts as a clarion call for employers to look beyond mere productivity gains and consider the human cost of technological integration.
Potential Upsides and Government Ambition
Despite these challenges, the research team was keen to highlight AI's substantial potential benefits. Dr Shemtob pointed to the UK government's AI Opportunities Action Plan, which pledges millions to establish 'AI growth zones' and ensure British industry remains at the forefront of the technology. Prime Minister Sir Keir Starmer has hailed AI's "vast potential" to rejuvenate public services and transform working lives.
Notably, AI could prove transformative for the estimated 2.5 to 3 million economically inactive people in the UK. Tools offering transcription, summarisation, and scheduling support can significantly lower employment barriers, particularly for neurodivergent individuals. The technology also promises to remove workers from hazardous or psychologically damaging tasks, such as certain aspects of online content moderation.
The ultimate message from experts is one of conscious adoption. "The pace of change is so fast it's hard to stay on top of it," Dr Shemtob admitted, urging both employers and employees to be active and mindful in how they deploy AI tools. The future of work isn't about human versus machine, but about navigating a new, more complex partnership.