67p-a-day bladder supplement helps women sleep through night without waking
67p bladder supplement aids nighttime sleep

A bladder supplement costing as little as 67p a day is helping women sleep through the night without waking to urinate, according to customer testimonials. The product, Jude's CoreCTRL Bladder Health Supplements, is designed for women over 40 and contains natural ingredients such as pumpkin seed extract, soy phytoestrogen, rosemary and sage extract, plus zinc and vitamins B6, B3, D and probiotics.

How the supplement works

The brand claims the capsules enhance 'bladder flexibility to help people hold for longer between bathroom visits', while calming 'brain-bladder signals' and soothing the bladder lining. A 91-year-old user said: "As a 91 year old I had been getting up to pee 3 or 4 times a night, now I can sleep for 7 hours undisturbed! What a joy!"

Pricing and discount

A single 60-capsule pack (two daily) costs £39.50, but a 20% discount code PRESS20 reduces it to £31.60. The four-week subscription plan is £27.60, and the 12-week plan is £60 – working out at 67p per day. The offer is valid until 28 July 2026.

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Ingredients and research

The capsules feature pumpkin seed extract (71 seeds per serving) to strengthen muscles, soy phytoestrogen for pelvic floor support, and rosemary and sage extract for bladder wall elasticity. Zinc and B vitamins aid muscle function and tissue repair. The brand says 82% of users experience maximum benefits after 12 weeks, with 90% of participants in a commissioned study feeling more secure during physical activity after 12 weeks, and 89% reporting greater confidence.

Customer experiences

One reviewer commented: "I'm only 2 weeks into using the night bladder supplements but I've already noticed a difference with not waking up several times a night to pee. Last night I slept through no waking at all! Cannot believe it." Another said: "I have been using the supplements for approx a year now. Primarily it was because I was getting up 4 to 5 times per night. I'm happy to say that I can now get through the night and just need one trip around 6ish in the morning."

A third user wrote: "Two weeks in I was sleeping through without waking no need to get up in the night once or twice which was an every night thing. So the impact on sleep is amazing." However, one three-star review noted inconsistent results, saying "on some occasions they seem to help, not always." Another reviewer said: "These start off great then wane off a bit."

Many users praised the supplement for restoring confidence. One said: "I can't believe I don't have to check out where the toilets are all the time. I really do feel like I've got my life back!" Another added: "Really sceptical as menopause coupled with a persistent cough had left me soggy even after LOTS of pelvic floor exercises. ... Anyway the pills are FABULOUS. Two weeks in and I'm noticing that I've been much much drier and today I'm experimenting pad free."

Comparison with other products

Similar supplements include Healthspan Bladder Support Supplements (£23.99 at Boots) containing Go-Less® and pumpkin seed extract, and Flowee Revolutionary Bladder Supplement at Holland & Barrett (£34.99) with 600mg pumpkin seed extract, soy isoflavones and cranberry extract. Jude advises consulting a healthcare professional for medical concerns.

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