Maura Higgins reveals her abs secret: balance and consistency
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Category : Search result: yoga retreat Spain
Fascia's Role in Health: From Yoga to Fibromyalgia Relief
Discover how fascia, the body's connective tissue network, is key to wellbeing. Learn about yin yoga, acupuncture, and myofascial release for chronic pain and relaxation. Explore the latest research.
Award-winning Dorset treehouse retreat for sale at £2M
A unique 'magical woodland' luxury retreat in Dorset featuring three award-winning treehouses with hot tubs and saunas is on the market for £2million. Discover this eco-haven crafted over ten years.
Dance teacher wins payout after yoga breakdown
A British dance teacher has won her legal fight after a yoga teacher training course in India triggered a severe breakdown, leaving her unable to work or care for herself.
Best Fitness Gifts for UK Christmas 2025
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Man loses 10st with yoga after 50 failed attempts
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
Yoga Festival Collapse Leaves £218k Debt, 284 Creditors
Soul Circus yoga festival founders Roman and Ella Wroath left customers and traders £218,765 out of pocket as company enters liquidation, with 252 customers awaiting refunds after 2024 cancellation.
Spain Flooding Causes Travel Chaos in Catalonia and Islands
Severe weather batters northeastern Spain, causing widespread flooding, travel disruption, and emergency responses across Catalonia and the Balearic Islands as torrential rains continue.
Spain Floods: Mediterranean Coast Crisis as Flights Cancelled
Torrential rains trigger severe flooding across Catalonia and Balearic Islands, causing widespread disruption to flights and tourism as emergency services launch major rescue operations.
Spain's Mega-Storm: Barcelona Flooded, Flights Cancelled
A violent storm system has unleashed chaos across Spain's Costa Dorada, with Barcelona facing severe flooding, major flight disruptions, and urgent warnings for tourists to remain indoors as emergency services battle the elements.
British Yoga Teacher Arrested During Meditation in India
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
British yoga guru arrested in Thailand during Full Moon Party
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
New Catalan Eco-Retreat: Yoga, Hiking & E-Bikes
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
Golden Bachelor's Geri tries puppy yoga for wellness
The Golden Bachelor star Geri has been spotted embracing wellness trends with an adorable puppy yoga class, combining furry friends with fitness for the ultimate stress relief.
Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Spain's 2025 Drink-Driving Crackdown: Holiday Warning
British tourists face holiday nightmare as Spain prepares to implement Europe's strictest drink-driving regulations, slashing legal alcohol limits to virtually zero for all drivers from 2025.
Benidorm Alert: New Spanish Driving Rules Hit UK Tourists
British holidaymakers heading to Benidorm this month are being warned about major changes to Spanish driving laws that could see them hit with hefty fines. Discover what you need to know before you travel.
Lane Kiffin's shirtless yoga photo shocks fans
Ole Miss head coach Lane Kiffin breaks the internet with unexpected shirtless yoga photo, showcasing his dramatic physical transformation and sparking social media frenzy ahead of new season.
Yoga Guru's 4 Surprising Longevity Secrets Revealed
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Spain's 10 Best Beaches for 2024
From hidden coves to golden sands, explore Spain's most breathtaking beaches that promise the perfect Mediterranean escape for British travellers seeking sun, sea and serenity.
Spain's Curved Concrete Wonder: 21st Century's Best House
Discover Casa Alesón - a revolutionary curved concrete house in Spain's wildest landscape that's been crowned the 21st century's best architectural achievement, offering an unparalleled luxury escape without a single right angle.
British family's new life in Spanish sunshine
Discover how one British family transformed their lives by moving from the UK to Spain's Costa Blanca, finding better weather, lower costs, and a happier lifestyle despite Brexit challenges.
Spain's Youth Turn to Far-Right Amid Economic Despair
Exclusive analysis reveals why Spain's disillusioned younger generation is abandoning traditional parties for Vox, creating political shockwaves across Europe.
Spain's Cheapest Food & Wine Cities Revealed
Uncover Spain's most affordable culinary destinations where local markets offer incredible value for foodies and wine enthusiasts seeking authentic experiences without breaking the bank.
Jenny Powell's wellness secrets at 57 after hysterectomy
TV presenter Jenny Powell reveals her incredible fitness secrets at 57, sharing how yoga, bone broth and positive mindset helped her achieve her best shape post-hysterectomy.
Spain's 90-Day Rule Crackdown Hits British Tourists
Major changes to Spain's 90-day rule enforcement are creating headaches for British expats and long-term tourists. Discover how new digital systems are tracking stays and what it means for your European travels.
Spain exempts Brits over 70 from new travel fee
British travellers aged 70 and above won't need to pay Spain's new entry fee under upcoming travel rules. Discover how this affects your Spanish holidays.
Spain's little-known airport rule could cost Brits £115
UK holidaymakers flying to Spain are being alerted to a strict airport regulation that could result in a hefty €135 (£115) fine. The rule, often overlooked by tourists, involves a specific document requirement at border control.
Spain's Hidden Medieval City Tourists Haven't Discovered
Forget Barcelona and Madrid. The historic walled city of Cáceres offers authentic Spanish charm without the crowds, boasting UNESCO World Heritage status and some of Europe's best-preserved medieval architecture.
M&S Activewear Sale: Up to 70% Off Gym Wear
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!
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