How to manage New Year anxiety, according to a psychologist
Feeling anxious as the new year approaches? Health psychologist Dr Ravi Gill explains the signs and shares practical strategies to reframe your mindset, set manageable goals, and find calm.
Feeling anxious as the new year approaches? Health psychologist Dr Ravi Gill explains the signs and shares practical strategies to reframe your mindset, set manageable goals, and find calm.
New research reveals nearly half of young UK office workers face criticism from older colleagues due to generational stereotypes, leading to stress and high quit rates. Discover the findings and what it means for workplace culture.
As Christmas parties begin, new data reveals the staggering £1.4bn cost of workplace hangovers and widespread substance misuse. Discover how UK employers are tackling this crisis.
A teenage apprentice has died after coworkers forced a high-pressure air hose into his body during a workplace 'joke'. The tragic incident highlights the dangers of compressed air misuse.
A former Centrelink employee wins £33,000 compensation after being forced to resign during mental health crisis. Read the full Fair Work Commission ruling details.
Love Island winner Amber Gill reveals her battle with social anxiety and ADHD diagnosis after sudden fame. Discover her journey from reality TV star to mental health advocate.
New research exposes Britain's workplace revolution as millions of employees now bring their furry companions to the office, with dogs dominating the trend.
Veterinary experts reveal essential strategies to protect your anxious pets during Guy Fawkes celebrations. From sound therapy to safe spaces, discover how to ensure your furry friends stay stress-free.
The British government has initiated a comprehensive independent review to tackle the growing workplace sickness absence crisis, with potential reforms to the controversial 'fit note' system and support for long-term ill employees.
Discover why young professionals are striking unusual frog-like poses in offices across the UK, and what this viral trend reveals about modern workplace culture.
Discover how British professionals are embracing workplace hugging as a tool for wellbeing and productivity, and why this surprising trend is transforming corporate culture across the UK.
Pet owners can now save big on Amazon's weighted anxiety blanket for dogs, with prices dropping significantly on this innovative calming solution for stressed pets.
The psychology behind BBC's 'The Traitors' reveals uncomfortable truths about office politics, backstabbing colleagues, and the emotional toll of workplace deception in British corporate culture.
Oscar-winning actress Jennifer Lawrence bravely reveals her struggle with severe postpartum anxiety following the birth of her second child, discussing why speaking openly about motherhood challenges remains frightening for many women.
Discover the innovative calming dog bed that thousands of UK pet owners swear by for reducing anxiety in their furry friends. Now available at a massive discount during the Amazon Spring Sale.
A prestigious Indian university has sparked fury after demanding female employees provide photographic evidence of their sanitary pads when complaining of period-related fatigue, in a controversial new attendance policy.
Career expert reveals the common workplace behaviours that make colleagues dislike you - from energy vampires to credit stealers. Discover how to identify and eliminate these toxic traits.
Exclusive: CBS News confronts fresh controversy as correspondent Michelle Miller files formal complaint against veteran anchor Dana Jacobson, alleging toxic workplace behaviour and raising questions about newsroom culture at the prestigious network.
Australian businesses are facing a workplace revolution as new legal guidelines reveal that mandating office returns without proper consultation may constitute unlawful discrimination. Discover what employers must know to avoid costly legal battles.
Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.
A 47-year-old funeral home employee has died in a devastating workplace incident after being crushed by a heavy burial vault at a Texas cemetery. The tragic accident has sparked safety investigations.
The US Equal Employment Opportunity Commission files lawsuit against Amazon, alleging Black and Hispanic workers faced systemic discrimination and retaliation at New York and Colorado facilities.
A devastating workplace accident at a Texas funeral home has claimed the life of a 47-year-old employee who was fatally crushed by equipment. The incident has sparked investigations and raised serious safety concerns.
Shocking new research shows Generation Z workers are increasingly relying on AI tools to communicate with colleagues, raising concerns about workplace authenticity and social skills development.
Love Island star Molly-Mae Hague opens up about her severe anxiety struggles, prescription medication use, and the emotional toll of parenting and public scrutiny in candid new interview.
A Central Coast tradesman cheats death after being impaled by a steel rod in a workplace accident at Gosford waterfront. Emergency services perform dramatic rescue operation.
The wellness brand founded by Hollywood star Gwyneth Paltrow is under scrutiny following disturbing claims of a toxic work environment and employee burnout at its London operations.
Exclusive investigation uncovers catastrophic safety breaches at Tennessee explosives plant where 18 workers perished in devastating fire. The tragedy exposes alarming workplace conditions that turned factory into death trap.
Young British workers are using TikTok tutorials and AI tools like ChatGPT to outperform experienced colleagues, creating a new digital skills gap in offices across the UK.
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.