Walking: The Simple Cure for Chronic Back Pain?
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
Category : Search result: walking after eating
Mum's incredible transformation after ditching gluten
A UK mother reveals how eliminating a common food group triggered a staggering physical transformation, leaving her looking decades younger and sparking medical intrigue.
The Walking Hack That Transforms Your Health
New research reveals a powerful yet simple strategy for better health and weight management: a short walk after eating. Discover the science behind this easy habit and its surprising benefits.
Brits Need a Holiday to Recover From Their Holiday
A new study uncovers the holiday paradox: over half of UK travellers feel more tired after their trip. Discover the top reasons, from pre-holiday work stress to poor sleep and over-planning, and get expert tips for a truly restorative escape.
When Do Babies Walk? Your UK Guide to First Steps
Wondering when your baby will take their first steps? Our expert guide covers the average walking age in the UK, key developmental signs, and top safety tips to encourage your little one.
Finding Fashion Joy After Mastectomy
An inspiring journey of reclaiming identity and finding empowerment through style after breast cancer surgery. Discover how fashion became a tool for healing and self-expression.
The Wrekin: A Stunning Shropshire Hill Walk With Epic Views
Escape to the Shropshire countryside for a stunning walk up The Wrekin hill. This guide covers the easy route, what to see, and the incredible panoramic rewards at the summit.
Julia Roberts: 'After the Hunt' Nearly Didn't Happen
Hollywood icon Julia Roberts opens up about the emotional turmoil and production challenges behind her latest film 'After the Hunt', revealing why she nearly walked away from the project.
Compulsive Eating: Early Warning Sign of Dementia Revealed
Groundbreaking UK research uncovers a compulsive eating syndrome, dubbed 'Filler Food' fixation, as a key early warning sign of devastating Frontotemporal Dementia. Experts warn recognising these symptoms could revolutionise early diagnosis.
Julia Roberts: Humanity losing art of conversation
Oscar-winner Julia Roberts speaks out at the Venice Film Festival, defending her new film 'After the Hunt' and warning that the #MeToo era has made genuine dialogue more difficult.
Julia Roberts Films Guadagnino's 'After the Hunt' in Venice
Hollywood icon Julia Roberts has been photographed on set in Venice for Luca Guadagnino's upcoming thriller 'After the Hunt', generating major Oscar buzz for the acclaimed director's latest project.
101-Year-Old Grandmother's Secrets to Long Life Revealed
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
Ultimate Family Walking Holiday in the French Alps
Discover how to plan the perfect family hiking holiday in the breathtaking French Alps. Our guide covers the best routes, family-friendly refuges, and essential tips for an unforgettable adventure with kids.
Bateman & Hayes Team For New Netflix Crime Drama
Ozark star Jason Bateman is set to executive produce and potentially direct a gripping new Netflix crime drama, 'After the Afterparty', created by and starring 'Will & Grace' icon Sean Hayes.
Mum stabbed 34 times gets text from attacker's phone
A mother who survived a horrific 34-stab wound attack received a sinister text message from her assailant's phone just moments after the brutal assault in a quiet UK town.
Forget 10,000 Steps: The Real Daily Goal for Weight Loss
A groundbreaking study debunks the 10,000-step myth and provides a new, science-backed daily walking target for effective weight management and improved health.
Revolutionary Hangover Patches Are A 'Total Life Saver'
Discover the new 'total life saver' hangover patches, a cutting-edge transdermal technology that promises to prevent hangovers before they even start. Could this be the end of the dreaded morning-after feeling?
Walking Dead: Dead City Finale - Shocking Betrayal Revealed
The explosive finale of The Walking Dead: Dead City delivers a heart-stopping betrayal, an impossible choice for Maggie, and paves the way for the next chapter in the blockbuster zombie saga. Spoilers ahead!
Tammy Slaton's Amazing Weight Loss & New Smile Revealed!
Exclusive: TLC's Tammy Slaton reveals her incredible weight loss journey's latest milestone with a full set of new teeth, marking a triumphant new chapter in her health transformation.
Mam Tor Named UK's Best Walk for 2024
Discover why Mam Tor in the Peak District has been crowned the UK's best walk. Our guide reveals the easy circular route, breathtaking views, and how to plan your perfect day out in the countryside.
Skechers Slip-Ins Sandals Review: Ultimate Comfort?
We put the viral Skechers Slip-Ins sandals to the ultimate comfort test. Discover if these summer staples are worth the hype in our in-depth review of fit, style, and all-day wear.
Walking Dead Star Reveals Tragic Loss That Halted Career
The Governor star David Morrissey gives an emotional and candid interview about the profound grief of losing his father and brother, revealing how it led him to step back from his acting career to support his family.
Aubrey Plaza's Husband, Director Jeff Baena, Dies at 47
The entertainment world is in mourning following the sudden death of director Jeff Baena, husband of actress Aubrey Plaza. The 'Life After Beth' director passed away at 47, leaving behind a legacy of acclaimed indie films.
10,000 Steps a Day: The Weight Loss Secret
New research reveals how hitting the 10,000-step daily target can boost weight loss, improve metabolism, and enhance overall wellbeing.
Walking may reduce knee pain from osteoarthritis
New research reveals that regular walking may help alleviate knee pain and slow the progression of osteoarthritis, offering a simple and accessible solution for millions.
Scientists Find Proof of Jesus' Miracles
Researchers claim to have found scientific proof supporting two of Jesus' miracles—walking on water and turning water into wine. Discover the fascinating details behind these findings.
Walking style may predict knee arthritis years early
New research suggests that subtle changes in walking patterns may help identify individuals at risk of knee osteoarthritis long before pain or stiffness develops.
34 Steps to Look Fabulous After 45
Discover the ultimate guide to ageing gracefully with 34 actionable tips to enhance your appearance, boost confidence, and embrace your best self after 45.
Dad-of-two dies suddenly after gym workout
A loving father tragically passed away after collapsing following a gym workout, leaving his family and community in shock.
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