New York Giants running back Cam Skattebo reveals his extraordinary strength training secret - pushing telephone poles across fields in brutal offseason workouts that defy conventional NFL preparation.
Meet the fashion-forward bride who ditched traditional heels for customised Crocs at her wedding ceremony, creating internet sensation and redefining bridal footwear forever.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
The BBC has suspended all diversity training related to transgender and LGBTQ+ issues after staff raised serious concerns about impartiality and content. The pause affects workshops across the corporation as management reviews the programmes.
A bridesmaid's unconventional choice to wear a stylish suit instead of a traditional dress at her friend's wedding has sparked conversation about wedding fashion norms and personal expression.
A forward-thinking couple reveals why they abandoned traditional wedding plans worth £30,000 to embark on an unforgettable month-long honeymoon adventure instead.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Discover how Peckham's anarchic Conker Championships are rewriting the rulebook with their 'anything goes' approach, attracting crowds with laughter, creativity and good old-fashioned mischief.
Light-heavyweight contender Dan Azeez reveals his secret weapon against ageing - intense sparring sessions with hungry Nigerian fighters as he embraces Marvin Hagler's legendary training philosophy ahead of crucial title fight.
The Good Place star opens up about unconventional relationship wisdom that has kept her marriage strong for over a decade, challenging traditional romance norms.
Oscar-winning actor Matthew McConaughey reveals the extraordinary life advice his father gave him about death and intimacy in a candid new interview that will leave you speechless.
Loose Women star Stacey Solomon reveals her hilarious and budget-friendly date night with husband Joe Swash involved a removal van, a mattress, and a whole lot of laughter.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
A decorated Special Forces soldier was tragically killed in a live-fire training exercise after a comrade's weapon unexpectedly discharged at point-blank range. The Ministry of Defence has launched a full investigation into the devastating incident.
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
A Tennessee bride's unconventional wedding dress choice has sparked viral debate after photos emerged of her revealing black ensemble. Discover why Chelsea Parke Kramer's bold fashion statement has everyone talking.
Liverpool's star goalkeeper Alisson Becker is using cutting-edge virtual reality technology to revolutionise his training, analysing penalties and enhancing his skills in a digital Anfield environment.
A British social media influencer is challenging conventional norms by proudly showcasing her marriage to a husband significantly shorter than her. Discover how this couple is redefining relationship goals and promoting body positivity.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
The Walking Dead star Andrew Lincoln opens up in a candid interview about his unconventional parenting methods, revealing why he allowed his children to be naked and didn't speak to them as infants to foster their independence.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
TV presenter Jeff Brazier makes an emotional appeal to fans, promoting his parenting guide after a cryptic post about the 'unconventional' challenges of raising his 20-year-old son Freddy, whom he fathered as a teenager.
A British couple's first date turned into a non-stop 24-hour party, culminating in a spontaneous wedding ceremony. Discover their incredible whirlwind romance that defied all conventions.
A heartwarming story of a bride who broke tradition by inviting her father to her Ibiza hen do. Discover how they celebrated with raves, pool parties and unforgettable father-daughter moments.
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.