Dr Alex George's Tips for Feeling Happier
Dr Alex George and psychotherapist Anna Mathur share science-backed tools for emotional regulation and accessing joy, from their discussion on The Independent's Well Enough podcast.
Category : Search result: travel happiness study
Global Taxi Scam Hotspots: US in Top 10
A new study analysing thousands of Reddit posts reveals the world's worst countries for taxi scams, with Turkey topping the list. Learn the most common cons and how to protect yourself.
Geneva Named Europe's Most Luxurious City
A new study reveals Geneva as Europe's poshest city, boasting the most Michelin restaurants and golf courses per capita. Discover what makes this Swiss gem the pinnacle of luxury travel.
UK attraction named world's best for Christmas joy
Warner Bros Studio Tour London shares the top global spot for festive cheer with New York's Central Park, beating Disney and Times Square. Discover the full ranking.
Record Christmas Travel Chaos Warning for UK Airports
UK airports face the busiest Christmas on record with over 22 million passengers. Experts warn of a 'perfect storm of stress' with delays and bad weather. Plan ahead for festive travel.
Travel Tuesday 2025: Best UK Holiday Deals Revealed
Don't miss Travel Tuesday on 2 December 2025. Discover exclusive discounts on hotels, flights, cruises and packages with our expert shopping tips.
Greatest Life Lessons from the Over-65s
Discover the most valuable life lessons from those who've lived them. From embracing failure to finding joy in small moments - wisdom that transforms lives. Read and reflect now.
Red flags of a nightmare travel companion
Travelling with friends? Expert reveals the 5 red flags that signal a difficult travel buddy and how to avoid holiday conflicts. Plan your perfect 'mate-cation' today.
Finland's happiness threatened by economic crisis
Finland faces economic stagnation and rising unemployment despite being named world's happiest country for eighth year. Discover the paradox behind Nordic resilience.
Brits spend 9 months of life on work travel
UK workers dedicate over nine months of their lives to work-related travel. Discover how commuting impacts British employees and find better work-life balance solutions.
Cambridge Ranked Worst UK City for Dog Happiness
A major Dogs Trust study reveals Cambridge as the UK's worst city for canine wellbeing. Discover the factors affecting your dog's happiness and how to improve it.
Best and worst UK cities for dog happiness revealed
New research from Dogs Trust reveals where Britain's dogs are happiest. Plymouth leads the pack, while Cambridge trails. Discover what makes a canine 'Happy Place'.
Silver Splitters: Why Divorced Women Are Thriving
Discover why women over 50 are finding unprecedented happiness after divorce, from financial independence to personal freedom. Learn their secrets to thriving solo.
Bhutan PM urges West to follow carbon-negative lead
Bhutan's Prime Minister Tshering Tobgay reveals how his nation became carbon-negative while urging wealthy countries to reduce emissions for their citizens' wellbeing. Discover Bhutan's climate leadership.
Win £200 for Your Best 2025 Travel Tip
Share your favourite European travel discovery of 2025 for a chance to win a £200 Coolstays voucher. The best tips will be featured in the Guardian Travel section.
New Era Travel in Alresford goes into liquidation
New Era Travel in Alresford, Hampshire, ceases trading just three years after opening. Discover the impact on customers and the wider UK travel industry turmoil.
Top 40 Things That Make Brits Smile Revealed
From random acts of kindness to a baby's smile, discover the everyday sights that bring joy to Brits. New research reveals how to find happiness in simple moments.
Grey Hair Linked to Cancer Protection in New Study
Groundbreaking research reveals the cellular mechanism behind hair greying may actually help shield the body from cancer development, turning conventional wisdom on its head.
Anthony Hopkins: Stop Complaining And Embrace Life
Oscar-winning legend Sir Anthony Hopkins shares his powerful philosophy on happiness, urging people to stop complaining and take control of their lives in a viral social media post.
Happiness Review: Rebecca Gibney Shines in Quirky Kiwi Comedy
The Guardian's new comedy series 'Happiness' pairs Rebecca Gibney with Harry McNaughton in a heartwarming exploration of life's messy moments and unexpected connections.
Ultimate Guide to UK Travel Pillows for Comfortable Flights
Discover how to transform your long-haul flights with our expert guide to the best travel pillows available in the UK. From memory foam to inflatable designs, find your perfect comfort companion for restful journeys.
Psychologist's happiness hack beats seasonal anxiety
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Tested: Viral Solo Travel Photography Hacks That Work
Discover which viral solo travel photography hacks deliver stunning results and which fall flat in our comprehensive field test. Transform your travel photos from amateur to professional with these proven techniques.
Solo Female Travel: The Ultimate 2024 Safety Guide
Discover essential safety strategies, transformative benefits and expert tips for women embarking on solo travel adventures, from navigating unfamiliar destinations to building unshakeable confidence.
Cornell Study: Embracing Chaos Boosts Happiness
Groundbreaking research from Cornell University suggests that seeking out unfamiliar experiences and embracing life's unpredictability could significantly boost happiness and reduce anxiety.
Bonnie Blue: Rich and Famous Childhood Was 'Soulless'
The daughter of music legend Bob Geldof reveals the harsh realities of being raised in wealth and celebrity, describing her privileged upbringing as surprisingly isolating and emotionally barren.
Ultimate UK-Tested Travel Essentials Guide
Discover the revolutionary travel essentials that have passed rigorous testing - from space-saving packing cubes to life-changing tech gadgets that will transform your journeys.
Travel Expert's Simple Trick Saves Hundreds On Flights
A leading travel expert shares her clever money-saving hack that could transform how you book flights forever. Discover how to slash your travel costs with this simple strategy.
Study: Male weight affects apparent size down below
Groundbreaking research suggests men with higher BMI measurements may face unexpected anatomical differences that could impact intimate health and confidence.
4,000 Steps Weekly Cuts Early Death Risk
New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.
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