Scientists Identify the Most Unhappy Age in the UK
Groundbreaking research reveals the precise age when happiness hits a dramatic low, with career pressures and social comparisons creating a perfect storm of discontent in British adults.
Groundbreaking research reveals the precise age when happiness hits a dramatic low, with career pressures and social comparisons creating a perfect storm of discontent in British adults.
Groundbreaking research uncovers the ideal holiday length for peak happiness and why shorter, more frequent trips are the secret to lasting joy. Discover the science behind the perfect getaway.
A leading happiness expert shares her unconventional yet powerful secret to a lasting marriage, debunking common myths about sex, communication, and the real key to lifelong partnership success.
Valerie Bertinelli opens up about finding profound joy in life's simple moments, sharing a touching tribute to what truly makes her happy at 65.
Groundbreaking UK research uncovers the key personality characteristics associated with longevity, offering fresh insights into how our traits influence lifespan beyond genetics and lifestyle.
Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.
Groundbreaking economic research confirms a global 'happiness curve', with Brits hitting a low point in life satisfaction at age 47 before a remarkable rebound into later life.
Discover the ultimate budget travel guide as one intrepid backpacker reveals how to explore Southeast Asia for seven months on less than £3,000, including money-saving tips and unforgettable experiences.
This Morning star Alison Hammond opens up about her incredible weight loss journey, newfound confidence, and why she's never been happier in her personal and professional life.
Discover the travel editor's curated selection of must-have John Lewis accessories that promise to transform your journey. From clever packing solutions to in-flight comfort, these are the investment pieces worth every penny.
A former University of Cambridge administrator made the life-altering decision to leave her secure job, sell her possessions, and embark on a permanent global adventure, redefining the meaning of work and freedom.
Stuck on a rail replacement bus this Bank Holiday? Discover the ancient Stoic philosophy that could transform your journey from a nightmare into an opportunity for happiness and mindfulness.
New research from the University of West London uncovers the surprising key to male wellbeing in later life: staying in the workforce. Find out why gradual retirement beats a full stop.
Discover the ultimate mood-boosting playlist! Neuroscientists reveal the 30 happiest songs that are scientifically proven to trigger joy and euphoria, from iconic classics to modern anthems.
A savvy British traveller reveals his simple yet brilliant money-saving trick for booking luxury holidays at a fraction of the cost. Discover how he does it.
Feeling the Sunday Scaries? Discover practical, evidence-based strategies from workplace psychologists to transform your daily grind into a source of joy and fulfilment, from 'thin-slicing' your tasks to embracing your authentic self at the office.
A new study has uncovered the most stress-free cities globally, with an unexpected US location taking the crown. Discover where to unwind and why these destinations stand out.
A traveller's ambitious plan to reach his destination in 24 hours spirals into a comedy of errors, proving that even the best-laid plans can go awry.
Victoria Beckham has opened up about her unique way of staying positive and grounded amid life's challenges. The fashion icon's latest revelation is both relatable and inspiring.
A seasoned doctor reflects on the wisdom he’d tell his younger self—health, career, and happiness advice that could change your life.
Discover easy and practical ways to embrace sustainability in your daily routine, boosting happiness while reducing your environmental footprint.
A travel influencer shares her shocking experiences of being banned from 10 European countries, revealing the unexpected reasons behind each ban.
A psychotherapist reveals the science behind why pampered celebrities, including Molly-Mae Hague, are constantly unhappy—blaming an addiction to complaining.
A seasoned solo traveller shares invaluable tips and inspiring stories from 25 years of exploring the world alone—proving that adventure has no age limit.
New research suggests that consuming fried potatoes like chips three times weekly may significantly increase the risk of type 2 diabetes. Find out how your favourite snack could be impacting your health.
Scientists have identified potential genetic markers for myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome (CFS), offering new hope for diagnosis and treatment.
A groundbreaking study highlights how spending time in nature significantly improves mental wellbeing, reducing stress and anxiety.
New research reveals a surprising, drug-free solution for chronic back pain that outperforms medication in long-term effectiveness.
A surprising study reveals Australians prioritise beauty over intelligence compared to Americans. Discover the cultural differences shaping these perceptions.
New research highlights the long-term impact of childhood bullying, connecting it to mental health struggles and violent tendencies in adulthood.
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