Why Midlife Women Need Strength Training
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Category : Search result: training hub
Free Fitness: Build Strength with Bodyweight Training
Discover how bodyweight training, a free and accessible fitness method, builds strength effectively. Learn the pros, cons, and how to start safely today.
Major Roman Industrial Hub Discovered in Sunderland
Archaeologists uncover a massive Roman manufacturing site in Sunderland, with over 800 whetstones found. This landmark discovery reshapes the history of industry in northern England. Watch the full story on BBC's Digging for Britain.
I Tried Chris Hemsworth's 5-Move Avengers Workout
A fitness writer tests the efficient 45-minute shoulder and arm routine Chris Hemsworth is using for Avengers: Doomsday. Discover the results and why it's a 'look good, feel good' approach.
Merz Aims to Make Berlin a Global Power Centre
CDU leader Friedrich Merz pledges to transform Berlin into a major geopolitical hub if he becomes chancellor. Will his ambitious foreign policy vision resonate with German voters? Read our analysis.
Inside Ukraine's Brutal Training Camp for New Recruits
An exclusive look at the intense Ukrainian training camp transforming civilians into combat-ready soldiers in just weeks. See the brutal reality of preparing for war.
Violent Police Training Drills Cause Deaths and Injuries
A lack of national standards for police training has led to dangerous academy drills, linked to deaths and serious injuries. Critics demand change. Read the full investigation.
Police Combat Training Linked to Deaths and Injuries
An investigation reveals police combat training drills, a national rite of passage, have caused at least a dozen deaths and hundreds of injuries since 2005. Read the full report.
Violent Police Training Drills Tied to Deaths and Injuries
An AP investigation reveals how aggressive 'RedMan' training exercises at US police academies have led to fatalities and severe injuries. Calls grow for national safety standards. Read the full report.
US Military to Cease Live Animal Battlefield Training
The US Department of Defense will halt the use of live animals in combat trauma training from 2026, a major victory for animal welfare campaigners. Read the full story on this landmark policy change.
Glow Hub Primer Drops to £3 at Home Bargains
Shoppers can grab the viral Glow Hub Face Frosting Serum Drops for just £2.99, saving over 80%. The deal is perfect for last-minute Christmas gifts or a radiant beauty boost.
US Military Stops Shooting Pigs and Goats for Training
The US military will cease using live pigs and goats for trauma training, a practice made obsolete by advanced simulators. The ban, part of the 2025 defence bill, is hailed as a victory for animal rights.
Manchester Museum's Africa Hub Sparks Reparations Debate
Manchester Museum opens Africa Hub, displaying 40,000 artefacts to fuel public discussion on colonial-era restitution and repatriation. Share your views.
Manchester Museum Africa Hub displays artefacts of unknown origin
Manchester Museum's new Africa Hub displays thousands of artefacts acquired during the colonial era, sparking vital conversations about restitution and colonial looting. Can you help identify them?
Training with world's fittest woman Aimee Cringle
A fitness writer attempts a gruelling CrossFit workout alongside elite athlete Aimee Cringle in Worcester. The result is a brutal lesson in just how good the pros are. Read the full story.
Dubai Airport to Hit 100 Million Passengers Milestone
Dubai International Airport is set to become the world's first to handle 100 million passengers in a year, with a majority now visiting the city rather than just connecting. Discover the shift driving this tourism boom.
Giant chocolate coins mark 200th UK banking hub opening
A chocolatier spent 80 hours creating giant edible coins of King Henry VIII and Queen Victoria to celebrate the 200th Cash Access UK banking hub in Billericay. Discover the sweet link to cash nostalgia.
Heathrow Disruption After Terminal 3 Car Park Incident
Police and emergency services are dealing with a serious incident at Heathrow's Terminal 3 multi-storey car park, causing major travel disruption. Stay updated on the latest developments.
Teen defies doctors' predictions to walk, talk, and perform
Phoebe, 17, born with Moebius Syndrome, gave a speech to 200 people after doctors said she'd never walk or talk. Her story supports the Mirror's Lifelites appeal for assistive technology.
UK-North Macedonia migrant hub talks after Rwanda scheme axed
The UK is negotiating a new migrant 'return hub' with North Macedonia, aiming to deter Channel crossings. This follows the scrapping of the Rwanda plan and record-high arrivals.
US gas prices jump 15% amid winter supply crunch
US natural gas prices have soared by 15% as a severe cold snap collides with production outages. Analysts warn of further volatility ahead for energy markets. Read the full analysis.
Christmas declutter plan: 4 weeks to organised home
Declutter Hub experts reveal their week-by-week plan to prepare your home for Christmas stress-free. Create space, organise gifts and enjoy the festive season.
Watch dealer jailed for £1m fraud scheme
Adam Moore-Lynch of Manchester Watch Hub sentenced to over five years for defrauding victims of more than £1 million in a luxury watch selling scheme. Follow for more crime updates.
$20M Firefighter Training Centre Revived in Ohio
Norfolk Southern partners with Ohio and Youngstown State University to build $20 million first responder training facility near East Palestine derailment site. Learn how this will enhance rail safety.
Expert's 'Crazy' Dog Training Method Challenges Owners
World champion gundog trainer Jason Mayhew says UK dog owners are too overprotective. Discover his five instinct-based tips for a stronger bond with your pet.
Army uses video games like Call of Duty for training
The British Army is using video games including Call of Duty and drone simulators to sharpen soldiers' combat skills. Discover how gaming technology is enhancing modern warfare readiness.
Dubai's record passenger numbers spur new airport
Dubai International Airport breaks its own record with 93.8 million passengers, accelerating plans for a new $35bn airport at Al Maktoum. Discover the impact on global travel.
Civilians and veterans train US troops in war games
Photographer Claire Beckett documents the role-players who simulate Afghan and Iraqi life for US military training. Explore the complex cultural dynamics of this unique preparation.
Dubai Airport breaks passenger record with 93.8 million
Dubai International Airport smashes passenger records with 93.8 million travellers this year, driving $35 billion expansion plans for new Al Maktoum airport. Discover the aviation hub's growth story.
Lottie Tomlinson on motherhood healing grief
Lottie Tomlinson opens up on how becoming a mother helped her grieve the tragic losses of her mother and sister. The 27-year-old shares her powerful story of healing and hope.
Page 1 of 4