Duplantis and McLaughlin-Levrone Win Top Athletics Awards
Armand Duplantis and Sydney McLaughlin-Levrone are named World Athletics' Athletes of the Year for 2025. Discover their incredible achievements and Duplantis's stance on field events.
Category : Search result: telephone pole workout
Beginner's £20 Resistance Band Muscle Building Guide
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
TLC's Garrick Merrifield Arrested on Obstructing Charge
Garrick Merrifield from TLC's Seeking Sister Wife was arrested in Colorado, charged with telephone-obstructing service. Discover the latest on this polygamy scandal.
F1 Las Vegas GP: Norris on Pole, Hamilton Last
Lando Norris secures pole position for the Las Vegas Grand Prix in treacherous wet conditions, while Lewis Hamilton qualifies last. Follow live updates and analysis.
F1 Las Vegas GP: Norris on pole, Hamilton last
Lando Norris seizes pole in wet Las Vegas GP qualifying, boosting his F1 title bid. Lewis Hamilton qualifies a disastrous last. Full race details and start time inside.
Norris takes pole in dramatic wet Las Vegas GP qualifying
Lando Norris secures pole for the Las Vegas Grand Prix in a stressful wet qualifying session, boosting his F1 title hopes as Lewis Hamilton suffers a disastrous last place.
Landline Renaissance: How Phone Culture Changed
As landlines make a comeback, explore how phone communication has evolved from family affairs to private smartphone conversations. Discover the social shift in British households.
Breakfast Before Workout: The Surprising Truth
New research reveals whether you should eat breakfast before exercise for optimal fat burning and energy. The findings might change your morning routine forever.
Ana de Armas Shows Off Sculpted Abs in Intense Gym Session
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Bathroom fitter smashes bank in city riot footage
Dramatic video captures the moment a bathroom fitter used a scaffolding pole to attack a city centre bank during violent disturbances. Exclusive details reveal the chaotic scenes that led to multiple arrests.
Norris stuns Verstappen to take Mexican GP pole
Lando Norris delivered a stunning performance to secure pole position for the Mexican Grand Prix, beating championship leader Max Verstappen by just 0.05 seconds in a dramatic qualifying session that saw both McLarens dominate the front row.
Norris claims Mexico GP pole as Piastri stumbles
Lando Norris delivered a stunning qualifying performance to secure pole position for the Mexico City Grand Prix, while his McLaren teammate Oscar Piastri suffered a dramatic Q1 exit that leaves him starting 17th.
Norris snatches Mexico GP pole in McLaren front-row lockout
Lando Norris delivers stunning qualifying performance for McLaren at Autódromo Hermanos Rodríguez, beating Oscar Piastri to pole position while championship leader Max Verstappen faces unexpected setback.
Pole dancer spits on Israeli hostage posters in London
A pole dancing instructor faces public outrage after being filmed deliberately spitting on posters of Israeli hostages in Central London, sparking police investigation and widespread condemnation.
Florida grandmother outsmarts phone scammer
A sharp-witted Florida senior turned the tables on a phone scammer, exposing the fraud and warning others about sophisticated cons targeting vulnerable people.
Verstappen dominates US GP with sprint win and pole
Max Verstappen delivers masterclass at Circuit of the Americas, securing sprint race victory and pole position to intensify pressure on McLaren rivals Norris and Piastri in thrilling F1 championship fight.
South Pole Skeleton Mystery Solved After 60 Years
The haunting mystery of a young woman's skeleton found abandoned at the South Pole research station has been solved after six decades, revealing a tragic tale of illness and isolation in the world's most remote location.
Giants rookie's telephone pole training revealed
New York Giants running back Cam Skattebo reveals his extraordinary strength training secret - pushing telephone poles across fields in brutal offseason workouts that defy conventional NFL preparation.
Bodyweight Exercises: Transform Your Body Without Equipment
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Sarah Jayne Dunn's pole fitness transformation at 47
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Quadrobics: UK's Animal Movement Fitness Craze
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Russell snatches Singapore GP pole from Norris in thriller
Mercedes' George Russell delivered a stunning qualifying performance to secure pole position for the Singapore Grand Prix, beating McLaren's Lando Norris by the narrowest of margins in a dramatic session under the Marina Bay lights.
Russell snatches Singapore GP pole from Verstappen
Mercedes star George Russell delivered a stunning lap under pressure to secure pole position for the Singapore Grand Prix, narrowly beating reigning champion Max Verstappen in a tense qualifying battle.
Olympian Alysha Newman's stunning OnlyFans career pivot
Olympic pole vaulter Alysha Newman reveals her dramatic transformation from elite athlete to content creator in exclusive photoshoot, discussing her journey and future ambitions.
NASA reveals location for first permanent Moon base
NASA unveils groundbreaking plans for humanity's first permanent lunar outpost near the Moon's South Pole as part of Project Artemis, with construction slated for the 2030s.
Quadrobics: The Animal-Inspired Fitness Trend Sweeping the UK
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Verstappen Takes Pole After Dramatic Piastri Crash in Baku
Max Verstappen clinched a stunning pole position for the Azerbaijan Grand Prix after a qualifying session marred by drama, with Oscar Piastri suffering a heavy crash that brought out the red flags.
Molly Caudery wins pole vault gold for Britain in Tokyo
British star Molly Caudery soars to dramatic pole vault gold in Tokyo, clearing 4.85m in championship record performance. Full coverage of all tonight's finals including men's 1500m triumph.
Duplantis' Tokyo dessert shock before competition
World pole vault record holder Mondo Duplantis shares his unconventional pre-competition nutrition strategy after surprising dessert choice before Tokyo event.
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