Marvel superstar Chris Hemsworth reveals the extreme diet and gruelling training regime behind his iconic Thor transformation, consuming a staggering 8 meals daily to build his god-like physique.
Euphoria star Sydney Sweeney reveals the intense diet and boxing workout with trainer Christy Martin that led to her dramatic 30-pound weight loss, challenging industry body standards.
New research reveals why chocolate milk outperforms expensive sports drinks for muscle recovery and hydration. Discover the science behind this delicious fitness hack.
Dive into the fiendish world of Killer Sudoku 986, the latest numerical brain-teaser from The Guardian that's challenging logic lovers and puzzle pros across the UK. Discover the strategies, the allure, and why this puzzle remains a national obsession.
Hollywood star Channing Tatum reveals he once auditioned to play Thor in the Marvel Cinematic Universe, a role that ultimately went to Chris Hemsworth and launched a global franchise.
Candice Warner, wife of cricketing star David Warner, turned heads in Sydney showcasing her supremely fit figure during a powerful tennis training session. The former Ironwoman demonstrated her athletic prowess and dedication to fitness in a striking pink
Hollywood A-lister Channing Tatum suffered a significant injury during stunt rehearsals for his cancelled role as Gambit in the Avengers' Doomsday scenario, new revelations confirm.
Coronation Street star Michelle Keegan stuns fans with her toned physique in a tiny black bikini, revealing her intense fitness regime and wellness journey. Discover how the actress maintains her enviable figure.
A low-quality bootleg of the rumoured 'Avengers: Doomsday' trailer has surfaced online, sending the Marvel fandom into a frenzy. Get the full breakdown of the leaked footage and what it means for the MCU's Phase 6.
Welsh actor Tom Rhys Harries is utterly unrecognisable as the iconic Batman villain Clayface during filming in Liverpool city centre. Get the exclusive first look at the battered and bloodied nemesis from the set of the new DC blockbuster.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Loose Women panellist Stacey Solomon shares emotional fitness milestone from her home gym, 'Pickle Cottage', inspiring fans with her candid journey toward health and wellbeing.
Marvel Studios President Kevin Feige has officially confirmed the long-awaited integration of the X-Men into the Marvel Cinematic Universe, marking a new era for the franchise following Disney's acquisition of Fox.
HBO's upcoming satirical comedy 'The Franchise', from the genius behind 'Veep', takes a hilarious swipe at the chaotic world of superhero movie-making. Starring Himesh Patel and Jessica Hynes, this is the must-watch show for 2024.
Hollywood star Kate Hudson stuns fans by showcasing her incredibly toned physique and washboard abs in a series of bikini photos during her sun-soaked summer getaway.
Dallas Cowboys owner Jerry Jones has heaped extraordinary praise on young quarterback Arch Manning following a private workout, with star defender Micah Parsons also left stunned by the prospect's talent.
In a dramatic turn of events, Marvel Studios has parted ways with acclaimed director Jon Watts from the upcoming Fantastic Four film. The split, reportedly due to 'creative differences,' sends shockwaves through Hollywood and leaves the highly anticipated
Reality TV star Heidi Montag pushes fitness boundaries with a controversial yoga session in skyscraper stilettos, sparking a debate on wellness and practicality.
Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo
Exclusive oral history reveals the gritty, against-all-odds making of the 1990 'Teenage Mutant Ninja Turtles' film. Discover how a dark, independent British-backed production defied Hollywood to become a global box office phenomenon.
New research reveals a surprising winner in the workout nutrition game. Discover why scientists are saying a humble banana could outperform expensive sports drinks for boosting exercise performance and recovery.
Discover the top-rated gym leggings that combine performance, comfort, and style. Our expert guide reveals the best pairs for squats, running, and high-intensity workouts, helping you find your perfect fit without compromising on quality or budget.
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Australian singer Shannon Noll sends the internet into a frenzy with an explosive, sweat-drenched workout rant filmed in his home gym, leaving fans both concerned and amused.
EastEnders actress Natalie Cassidy makes shocking confession about her famous fitness DVDs, admitting she wasn't actually following the workouts herself during filming.
Philadelphia Eagles legend Jason Kelce reveals his dramatic 25-pound weight loss journey post-retirement. Discover his strict diet, intense workout regime, and the emotional challenges behind his incredible body transformation.
Stacey Solomon showcases her toned abs in sun-drenched holiday snaps, revealing the empowering fitness journey and simple home workouts behind her 'stronger' physique in a candid Instagram Q&A.