Libya's strongest athletes showcase incredible power in a unique truck pulling competition. Witness the raw strength and determination as they battle to haul colossal vehicles across the desert.
Your chance to WIN an unforgettable family holiday in a historic English castle. Enter the English Heritage competition for a luxury stay fit for royalty!
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
Hafþór 'The Mountain' Björnsson has shattered Eddie Hall's deadlift world record, marking a historic moment in strongman rivalry and setting a new benchmark in strength sports.
Groundbreaking research from the UK challenges traditional weightlifting wisdom, proving that lifting lighter weights to failure can build muscle just as effectively as heavy lifting.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
American teen sensation Coco Gauff delivers a powerful response to her detractors, clinching the US Open women's title in a spectacular display of skill and resilience, cementing her status as a new force in tennis.
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
An NHS doctor reveals why relying solely on cardio exercise is a flawed strategy for heart health. Discover the crucial missing elements for true cardiovascular protection.
A profound personal essay reveals how a partner's serious accident became an unexpected catalyst for transformation, unlocking reserves of patience and devotion.
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TV icon Lorraine Kelly has been announced as the 13th contestant for Strictly Come Dancing 2023. The beloved presenter is set to bring her charm and energy to the dance floor this autumn.
The UK's Competition and Markets Authority (CMA) is investigating Premier Foods' sale of the Twinings tea brand, citing potential competition issues in the hot beverages market.
Former Strictly Come Dancing contestant Thomas Skinner has responded to Narinder Kaur's claims that the show is 'rigged'. Get the full story behind the brewing feud.
Architect and TV presenter George Clarke faces scrutiny as critics label him a 'nepo baby' following his announcement as a contestant on Strictly Come Dancing 2024.
Another contestant has been mysteriously removed from MasterChef UK, sparking speculation and debate among fans. Find out the latest details here.
A father shares his emotional journey as he faced a life-threatening condition, preparing his family for the possibility of his death.
The University of Bath's mathematics team has secured a prestigious victory in a national sports competition, showcasing their analytical prowess in Gloucestershire.
Experience the thrill of the 2025 Lexus Tahiti Pro through breathtaking images of the world's best surfers tackling Teahupo'o's legendary waves.
The NRL has opened a public competition to name Papua New Guinea's new rugby league team, set to debut in 2027. Fans can submit their ideas for a chance to make history.
Strictly Come Dancing viewers are crying foul after Dani Dyer's unexpected elimination, sparking accusations of a 'fix' and backlash against the judges.
The US Justice Department has filed a landmark antitrust lawsuit against Apple, accusing the tech giant of stifling competition and maintaining an illegal monopoly in the smartphone market.
The UCAS Clearing process is no longer a last-minute scramble for leftover university places, as growing demand and competition transform it into a strategic admissions battleground.
Massive anti-immigration protests erupt across Australia as demonstrators demand stricter policies, citing housing shortages and job competition.
A devastating incident occurred during the World Games in China as an athlete tragically collapsed and died while competing. The shocking event has left the sporting community in mourning.
Beloved Great British Sewing Bee judge Esme Young opens up about a terrifying health ordeal that left her fearing she'd never return to the show.