GMB's Andi Peters emotional as winner bags £245k prize
Andi Peters was visibly moved on Good Morning Britain after a competition winner's tearful reaction to winning over £245,000. Watch the heart-warming moment unfold.
Category : Search result: strength competition
Share your secret European beach tip to win £200
The Guardian invites UK travellers to share their favourite lesser-known European beach for a chance to win a £200 Coolstays voucher. Winning entry to be featured in Travel.
Tammin Sursok's fitness wake-up call at 42
Former Home and Away star Tammin Sursok shares her health transformation after a prediabetes diagnosis, debunking common fitness myths and championing strength training for women over 40.
Experts Explain the Benefits of Walking Backwards
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Weight-loss jabs can age body by decade, review finds
Experts warn popular weight-loss injections can reduce muscle mass, equivalent to a decade of ageing, increasing frailty risk. Strength training is vital for 2.5 million UK users.
Gluteus Maximus Shape Linked to Diabetes Risk
New UK research reveals the quality of your gluteus maximus muscles is a key predictor for type 2 diabetes and overall health. Discover the exercises to fight intramuscular fat.
Expert's Secret to Maintaining Muscle Strength in Later Life
A leading physiotherapist explains sarcopenia, the age-related muscle loss affecting millions, and shares practical, expert-approved tips to stay strong and active well into your 60s and beyond.
Science-Backed Daily Habits for Better Health and Sleep
Discover the small, consistent routines proven by wearable data to improve sleep, metabolic health, and longevity. Expert advice from WHOOP's Emily Capodilupo.
101-year-old reveals secret to long and healthy life
Iñaxi Lasa, 101, credits daily strength training and a Mediterranean diet for her vitality. Discover how her routine defies age and inspires generations to prioritise health.
101-year-old bodybuilder's secret to long life
Iñaxi Lasa, a 101-year-old bodybuilder from Spain, shares her incredible longevity secrets: a daily gym habit and a diet rich in olive oil and vegetables. Discover her inspiring story.
Beginner's £20 Resistance Band Muscle Building Guide
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
Black Friday Fitness Deals: Strength Tools Under £40
Senior fitness writer Harry Bullmore reveals two budget-friendly Black Friday deals for building strength and mobility at home for less than £40. Start your fitness journey today!
Virgin Media's Quick Test for Your Wi-Fi Signal
Struggling with slow broadband? Virgin Media reveals a simple dBm signal test to instantly check your Wi-Fi performance. Discover how to find your reading and boost your connection today.
Prohibition's role in strong cannabis crisis
Experts reveal how prohibition policies increased cannabis strength, worsening psychosis risks while medical cannabis shows therapeutic benefits. Read the full analysis.
5 Exercises to Boost Health and Fight Dementia
Discover five simple daily exercises recommended by UK health specialists to maintain strength, improve balance, and reduce dementia risk as you age. Start your fitness journey today!
Get Meghan Markle's Sculpted Shoulders: Expert Tips
Discover how Meghan Markle's post-royal style showcases her sculpted shoulders and learn the expert fitness and diet tips to achieve a similar look yourself.
Foster's Lager lowers ABV from February
Heineken UK is reducing the alcohol content in Foster's lager to 3.4% ABV from February 2025. The change aims to offer tax savings and cater to health-conscious drinkers while maintaining the classic taste.
Reformer Pilates: Core Transformation in 6 Months
A fitness journalist reveals how six months of reformer Pilates delivered superior core results compared to a decade of traditional abs workouts. Discover the benefits of this booming fitness trend.
Greencore faces CMA probe over Bristol acquisition
The UK's Competition and Markets Authority launches investigation into Greencore's purchase of cake decoration manufacturer, raising competition concerns in food manufacturing sector.
Omega-3: Double Benefit for Mood and Muscle Strength
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
China investigates UK construction firm for competition issues
China's competition authority investigates UK construction materials manufacturer for potential market abuse, signalling tougher regulatory stance on foreign businesses.
Win a £3,000 Infrared Sauna - Enter Competition Now!
Discover how you could transform your wellness routine by winning a state-of-the-art infrared sauna worth £3,000. Enter our exclusive competition for your chance to create the ultimate relaxation sanctuary at home.
Seoul's Space-Out Competition Crowns Doing Nothing Champion
South Korea's unique 'Space-Out' competition celebrates the art of doing absolutely nothing, with thousands gathering to watch contestants achieve perfect mental stillness in Seoul's bustling city centre.
Kettlebell Training: Complete Beginner's Guide
Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.
Strength Training Eases Menopause Symptoms
Discover how targeted strength workouts are revolutionising menopause management, reducing hot flushes and protecting against osteoporosis in midlife women.
Physical: Asia - Superhuman Strength Contestants
The Guardian's review of Physical: Asia reveals a competition show where contestants defy human limits with extraordinary strength feats and muscular physiques that redefine athleticism.
McDonald's Monopoly winner after 20 years reveals secret
After two decades of collecting game pieces, a determined McDonald's customer reveals the secret to winning the elusive Monopoly grand prize and shares what they plan to do with the cash.
Model's menopause revelation: Exercise transforms life after 50
Ashley Graham, the trailblazing Canadian model, shares her powerful journey through menopause and reveals how strength training became her unexpected ally in navigating this transformative life stage with confidence and vitality.
UK watchdog probes Greencore-Bakkavor merger
The Competition and Markets Authority launches in-depth investigation into proposed £1.7bn merger between food manufacturing giants Greencore and Bakkavor, citing serious competition concerns.
CMA clears Greencore in competition investigation
The Competition and Markets Authority has concluded its investigation into Greencore Group, finding no competition concerns in the UK sandwich manufacturing sector.
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