20 Mins Daily Exercise Slashes Early Death Risk
Groundbreaking research from the University of Cambridge shows that a small amount of daily physical activity can significantly reduce mortality risk, even for those with sedentary lifestyles.
Groundbreaking research from the University of Cambridge shows that a small amount of daily physical activity can significantly reduce mortality risk, even for those with sedentary lifestyles.
The Sentencing Council for England and Wales declares judicial independence, stating courts will base decisions on evidence, not political pressure from ministers.
The UK Sentencing Council gains significant new powers, allowing it to proactively refer unduly lenient sentences to the Court of Appeal for review, marking a major shift in criminal justice policy.
The Sentencing Council for England and Wales announces stricter guidelines for domestic burglaries, emphasising trauma impact and targeting repeat offenders with harsher penalties.
Exclusive investigation reveals NHS medical professionals are being instructed to send patients home with antibiotics without proper testing, raising serious concerns about antimicrobial resistance and patient safety.
Exclusive: A major study finds children are being prescribed ADHD medication before recommended psychological therapies, raising serious concerns among UK health experts about long-term effects and rushed diagnoses.
Thinking of scattering a loved one's ashes overseas? Our comprehensive guide reveals the complex web of international laws, airline regulations, and hidden paperwork you need to know before you travel.
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
A groundbreaking study suggests that reducing alcohol and sodium intake may significantly lower blood pressure, offering new insights for public health guidelines.
A concerning report reveals that 85% of UK kids aren't getting enough physical activity, with experts warning of long-term health consequences.
Actress Lily James has called out Instagram after moderators removed her nude celebration photo, claiming it breached community guidelines. Fans rally behind her, questioning platform's consistency.
Discover whether eggs should be stored in the fridge or cupboard, according to food safety experts. Learn the science behind egg storage and how to keep them fresh longer.
The US government has issued new guidelines encouraging federal employees to use AI tools responsibly, aiming to enhance efficiency while addressing ethical concerns.
Brits are being warned about updated alcohol consumption advice that may impact their health and lifestyle. Find out what the experts are saying.
An Iranian man convicted of raping a 13-year-old girl in an alleyway has been sentenced to just seven years in prison, sparking outrage as the judge ruled he 'did not pose a danger to the public.'
A violent predator who attempted to use 'sexsomnia' as an excuse for raping a woman during a prolonged campaign of abuse has been sentenced to 11 years in prison.
A care worker has been sentenced to prison for grooming and sexually abusing a vulnerable boy at a children's home, exposing systemic failures in safeguarding.
A 34-year-old man has been sentenced to prison after brandishing what appeared to be a firearm concealed in a paper bag at police officers in Worcestershire.
Music mogul Diddy has been denied bail as he awaits sentencing in a high-profile legal case, sparking widespread media attention.
Dozens of rioters have been handed prison sentences following violent clashes in Westminster after a local election result. Read the full story.
A 42-year-old man from Cambridge has been sentenced to prison after sending threatening emails to a local church, invoking religious extremism.
A father has been sentenced to 50 years in prison for the horrific abuse and murder of his 5-year-old son, whose injuries were described as 'torture' by authorities.
Ex-Channel Nine producer Ben McCormack has been sentenced for child abuse material offences, following a disturbing investigation into his online activities.
Troy Lamar Fox has been sentenced for the brutal murder of 16-year-old Briana Soto, who was shot dead outside her home in a shocking act of violence.
A grandmother has been sentenced to life in prison for the brutal torture of her 12-year-old grandson, in a shocking case of child abuse that has horrified the nation.
One year after the Rotherham riots, jailed participants reflect on their actions, revealing a mix of remorse and bitterness. As the community grapples with the aftermath, demands for systemic reform grow louder.
A former police officer has been sentenced to prison after assaulting a woman during an off-duty altercation in Ireland.
A 34-year-old man from Nottinghamshire has been sentenced to 12 years in prison for a brutal attack on an elderly woman in Leicestershire. The incident, described as 'horrific' by authorities, left the victim with severe injuries.
A violent sex offender has been sentenced to 11 years in prison after raping an unconscious woman in a park and leaving her pregnant. The shocking case highlights the dangers of predatory attacks.
The US Centers for Disease Control and Prevention (CDC) has issued new guidance urging doctors to limit antibiotic prescriptions for children, citing growing resistance risks. Experts warn overuse could render common treatments ineffective.
Subscribe to our newsletter to receive the latest updates in your inbox!
We hate spammers and never send spam