Quadrant Sells Fitness First and Jetts Fitness
Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.
Category : Search result: running drills for fitness
Running shoes are failing women, new research reveals
New research exposes how women's running shoes are just scaled-down men's designs, increasing injury risk. Meet the British duo creating footwear specifically for female anatomy.
Ultimate Guide to Running Sunglasses 2024
Discover how to choose the best running sunglasses for optimal performance, comfort and eye protection. Our expert guide covers everything from lens technology to frame fit.
Never Too Late: Start Running at Any Age
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Kipruto's NYC Marathon victory in dramatic photo finish
Kenya's Benson Kipruto clinched a dramatic victory at the New York City Marathon in one of the closest finishes in the event's history, beating Ethiopia's Mohammed Esa by mere seconds after an epic battle through the five boroughs.
NYC Marathon 2025: New Champions Crowned
Relive the drama and glory of the 2025 TCS New York City Marathon, where new champions were crowned and over 50,000 runners conquered the iconic five-borough course in spectacular fashion.
Nike Pegasus Trail 5 GTX: Ultimate UK All-Weather Hybrid
Discover how Nike's revolutionary Pegasus Trail 5 GTX hybrid trainers master both rugged trails and urban streets while keeping feet perfectly dry in typical UK conditions.
Running Benefits for Older Adults: Start Now
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
74-Year-Old's 51-Year NYC Marathon Streak Continues
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
Kipchoge vs Hassan: NYC Marathon 2025 Clash
Marathon legends Eliud Kipchoge and Sifan Hassan prepare for an epic battle at the 2025 New York City Marathon. Discover if the Dutch sensation can challenge the Kenyan maestro in this highly anticipated showdown through the five boroughs.
Kipchoge to retire after New York Marathon
Marathon world record holder Eliud Kipchoge confirms he will retire from competitive racing after November's New York Marathon, ending an era of unprecedented dominance in long-distance running.
NYC Marathon 2025: Record Times & Prize Money Revealed
The 2025 New York City Marathon delivered breathtaking performances and unprecedented prize purses, with elite athletes pushing human limits while thousands of inspirational runners conquered the iconic five-borough course.
Coros Pace 3 Review: Budget Watch With Premium Features
Discover how the Coros Pace 3 running watch delivers premium features at an affordable price, challenging industry giants with impressive battery life and advanced tracking capabilities.
Winter Workout Survival Guide: Stay Fit in Cold
Expert-backed strategies to maintain your fitness routine through Britain's coldest months while staying safe and motivated
Climate change threatens sub-two-hour marathon barrier
Groundbreaking research reveals climate change may permanently prevent athletes from breaking the legendary two-hour marathon barrier as rising temperatures create impossible racing conditions.
86-Year-Old Marathon Runner's Fitness Secrets Revealed
Discover how an 86-year-old British marathon champion defies ageing with his revolutionary approach to fitness, nutrition and mental resilience that's inspiring runners worldwide.
Hoka Mach 5 Review: Ultimate Running Shoe Tested
Discover why the Hoka Mach 5 is becoming the go-to choice for runners seeking lightweight comfort and exceptional energy return in our comprehensive review.
Running Benefits: Starting at Any Age Transforms Health
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Future Fitness App Review: AI Meets Personal Training
Discover how Future Fitness uses artificial intelligence and human coaching to revolutionise your workout routine in our comprehensive 2025 review.
Putin Oversees Nuclear Drills Amid Rising Tensions
Vladimir Putin has personally supervised large-scale nuclear strike exercises involving intercontinental ballistic missiles and strategic bombers, as tensions between Russia and the West reach dangerous new heights.
Sebastian Sawe smashes half-marathon world record
Kenyan athlete Sebastian Sawe demolishes the half-marathon world record in Valencia, clocking an incredible 57:10 and beating the previous record by an astonishing 26 seconds.
5 Best Running Getaways in Britain
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
Home Fitness Kit Review: My Honest Verdict
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
Jump Rope: The Cardio Secret That Beats Running
Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.
Christian McCaffrey's Secret NFL Training Regime Revealed
Exclusive insight into Christian McCaffrey's intense training methods that have made him one of the NFL's most dominant running backs, and how Bijan Robinson is following in his footsteps.
HYROX: The Fitness Race Revolution Sweeping Britain
Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.
Brooks Catamount 4: Master UK Trails
Discover how the Brooks Catamount 4 revolutionises trail running with its SkyVault propulsion plate and grippy outsole, perfect for UK's challenging terrain.
Jump Rope: The Simple Workout That Beats Running
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Run Wild: Kenya's Safari Marathon with Rhinos & Lions
Discover Kenya's most breathtaking marathon through the Lewa Wildlife Conservancy, where elite athletes and conservationists run alongside rhinos and elephants in a race that protects Africa's most endangered species.
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