Trump's Greenland Push Risks NATO Amid Nordic Drills
Donald Trump renews calls for a US takeover of Greenland, risking NATO's future. Nordic forces conduct joint drills as geopolitical tensions rise over Arctic resources and security.
Category : Search result: running drills for fitness
Primark's £16 viral jacket praised as 'lush' by shoppers
Shoppers are raving about Primark's new lightweight running jacket, calling it a bargain at £16 compared to pricier alternatives. See why it's a must-have.
Primark's £16 viral jacket hailed as 'lush' by shoppers
Shoppers are rushing to Primark for its new lightweight running jacket, praising its quality and value at just £16. Discover why fans want it in every colour.
Beat Quitters Day: Olympic Runner's Tips to Keep Fitness Goals
Commonwealth champion Eilish McColgan and the Coopah running app share expert advice to maintain New Year's fitness resolutions beyond January 9th. Discover how tracking progress and consistency are key.
10-week, 1,400-mile running pilgrimage around Ireland
Adharanand Finn recounts his 10-week, 1,400-mile solo run around Ireland, discovering stunning landscapes and profound human warmth on a journey to his ancestral roots.
1,400-Mile Irish Running Pilgrimage: A Journey Home
Adharanand Finn's 10-week, 1,400-mile run around Ireland was more than a physical feat. It was a pilgrimage to his ancestral land, revealing stunning landscapes and profound human warmth. Discover his epic journey.
Apple Fitness+ 2026 update adds new workout programmes
Apple Fitness+ launches a major update for 2026, featuring multi-week fitness programmes, new guest workouts with Mel B, and enhanced tracking. Start your New Year's fitness journey today.
Trump Unfazed by China's Military Drills Near Taiwan
Former President Donald Trump says he is 'not worried' about China's live-fire military exercises near Taiwan, calling the situation 'under control'. Read the full analysis of the escalating tensions.
Australia 'Dangerously Unprepared' for Indo-Pacific Conflict
A leading defence analyst warns Australia is dangerously underprepared for potential conflict as China launches major 'Justice Mission 2025' drills near Taiwan. Urgent calls for increased defence spending and civil readiness.
Asian shares mixed after quiet Wall St session, Taiwan drills
Asian markets showed a split performance in thin holiday trade following a subdued Wall Street session. Tensions rose over Taiwan as China conducted military drills. Discover the latest on gold, oil, and key indices.
China stages military drills around Taiwan
The Chinese military has dispatched air, naval, and rocket forces for joint drills near Taiwan, warning against 'external interference' following recent tensions with Japan. Read the latest analysis.
Couch to 5K: Essential Kit for Beginners in 2025
Starting the NHS Couch to 5K app this January? Our expert guide lists the essential gear you need, from supportive trainers to safety-first headphones, to ensure a comfortable and injury-free start to running.
Affordable Fitness Kit Formulas for 2024 Motivation
Discover four budget-friendly outfit formulas for gym, walking, running and Pilates to boost your New Year fitness motivation. Get expert tips on high-street kit that performs.
7 Essential Winter Running Gear Items for UK Runners
Discover the seven crucial pieces of kit, from base layers to watches, that one dedicated runner relies on to log over 20 miles a week in cold weather. Stay warm and invigorated.
Running and Knee Health: What Science Really Says
New research reveals running strengthens knees, not damages them. Discover the science-backed benefits and how to start safely at any age.
Running in Later Life: Science Says It's Safe & Beneficial
New research challenges the belief that running damages knees. Evidence shows it strengthens joints and bones, even for older beginners. Learn how to start safely.
Is Running Bad for Your Knees? Science Says No
New research reveals running strengthens knees and is safe to start later in life. Learn the three key strategies to prevent injury and run healthily at any age.
Top Fitness Gifts for Gym Lovers This Christmas
Discover the ultimate Christmas wish list for fitness enthusiasts, featuring 12 expert-approved items from reflective running jackets to premium leggings. Perfect for anyone serious about their training.
Best Garmin Black Friday Deals 2025
Discover the best Garmin smartwatch deals still available after Cyber Monday 2025. Our expert picks from Forerunner to Fenix can boost your running and health.
Top Garmin Black Friday Deals for Runners & Fitness
Discover the best Garmin Black Friday deals for 2025, hand-picked by a senior fitness writer. Save up to £220 on premium smartwatches for running and health tracking.
Quadrant Sells Fitness First and Jetts Fitness
Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.
Running shoes are failing women, new research reveals
New research exposes how women's running shoes are just scaled-down men's designs, increasing injury risk. Meet the British duo creating footwear specifically for female anatomy.
Ultimate Guide to Running Sunglasses 2024
Discover how to choose the best running sunglasses for optimal performance, comfort and eye protection. Our expert guide covers everything from lens technology to frame fit.
Never Too Late: Start Running at Any Age
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Kipruto's NYC Marathon victory in dramatic photo finish
Kenya's Benson Kipruto clinched a dramatic victory at the New York City Marathon in one of the closest finishes in the event's history, beating Ethiopia's Mohammed Esa by mere seconds after an epic battle through the five boroughs.
NYC Marathon 2025: New Champions Crowned
Relive the drama and glory of the 2025 TCS New York City Marathon, where new champions were crowned and over 50,000 runners conquered the iconic five-borough course in spectacular fashion.
Nike Pegasus Trail 5 GTX: Ultimate UK All-Weather Hybrid
Discover how Nike's revolutionary Pegasus Trail 5 GTX hybrid trainers master both rugged trails and urban streets while keeping feet perfectly dry in typical UK conditions.
Running Benefits for Older Adults: Start Now
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
74-Year-Old's 51-Year NYC Marathon Streak Continues
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
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