Paddy McGuinness shows off ripped abs after 75 Hard challenge
TV presenter Paddy McGuinness reveals his incredible weight loss transformation after completing the gruelling 75 Hard challenge. See his before and after photos and learn his secrets.
Category : Search result: physical challenge
Barclays' £5 Challenge Helps You Save Money Fast
Barclays recommends a simple £5 savings challenge to build your pot quickly. Discover this and other fast methods, including the 1p challenge, to boost your financial health.
Barclays' £5 Challenge to Help You Save Money Fast
Barclays recommends a simple £5 savings challenge to build your funds quickly. Discover this and other fast methods to improve your financial health in the new year.
1p Savings Challenge Could Net You £667 by Christmas 2026
Start the Monzo 1p savings challenge in January 2026 to save over £667 by next Christmas. A simple trick that builds daily, with a chance to win £10,000. Get started now!
MSE's 1p Savings Challenge to Bank £667.95 in 2026
Martin Lewis's MoneySavingExpert team details the simple 1p daily savings challenge for 2026. Start saving a penny a day and potentially accumulate £667.95 by year's end. Learn flexible methods to stay on track.
Restaurant refuses £250 prize over spoonful of gravy
A Devon steakhouse upheld its rules, denying a contestant £250 for failing to finish a 10,000-calorie bangers and mash challenge by a single spoonful of gravy. Read the full story of the valiant attempt and the social media debate.
Peak physical ability hits at age 35, study finds
New research shows physical capacity peaks at 35, slowing down after 40. Discover how activity can slow decline and which athletes prove the rule.
Four Deadly Social Media Trends Parents Must Know
Experts warn parents about four dangerous social media challenges that have turned fatal. Learn the risks of chroming, surfing, blackout and Benadryl trends to keep your children safe online.
Share Tips for Organised Challenges in UK & Abroad
Got advice for taking on a charity trek or marathon? The Guardian wants your tips on training, fundraising, and logistics for organised challenges in the UK and overseas.
Foodie throws up after failing 9,000-calorie chilli challenge
A food enthusiast was left feeling 'sick as a dog' after attempting a mammoth 4kg chilli meal in a Devon steakhouse. Only three people have ever finished the £50 challenge. Read the full story.
Speed Eating Deaths: Two Choke in Food Contests
The tragic final moments of a man who choked on a giant doughnut, part of a spate of speed eating fatalities. Discover the hidden dangers of competitive eating.
Sunderland's 5,000-Calorie Breakfast Challenge Awaits
Dare to tackle the North East's most formidable breakfast challenge featuring 15 colossal components including full English, American pancakes and loaded hash browns.
Radio hosts' gross toilet paper challenge divides listeners
Australian radio hosts Carrie Bickmore and Tommy Little push boundaries with their revolting new challenge that's taking social media by storm. Discover the messy details that have listeners both horrified and entertained.
Amazon axes hundreds in tech teams amid AI shift
Amazon confirms major job cuts across AWS and physical stores technology divisions, signalling strategic shift toward AI-driven operations and cost optimisation.
Gender exercise gap: Men need double for heart protection
Groundbreaking UK research reveals men require 300 minutes of weekly exercise to achieve the same cardiovascular benefits women get from just 140 minutes, challenging one-size-fits-all fitness guidelines.
Brigitte Macron's health suffered from cyberbullying
Brigitte Macron suffered significant physical and mental health deterioration due to relentless online harassment targeting her relationship with Emmanuel Macron, Paris court hears in landmark cyberbullying case.
Four women devour £300 McDonald's feast in challenge
Watch in amazement as four women conquer a massive £300 McDonald's order featuring 120 chicken nuggets, 40 burgers, and endless sides in ultimate food challenge.
James Jordan's Strictly training confession: The hidden toll
Former Strictly professional James Jordan reveals the surprising physical and mental challenges of dance training that go far beyond the glitter and glamour of the ballroom.
Boy, 12, dies after attempting dangerous TikTok challenge
A family is in mourning after their 12-year-old son died from catastrophic injuries sustained while attempting a viral TikTok challenge that encourages participants to choke themselves until unconscious.
Girl's braids torn out in vicious school bullying attack
Shocking incident at a DeKalb County school where a young student suffered physical assault and hair damage after bullies ripped out her braids, sparking outrage and investigation.
Forget 10,000 Steps: How Little Walking Fights Heart Disease
Groundbreaking UK research challenges the 10,000-step dogma, revealing exactly how little daily walking is needed to significantly reduce heart disease and early death risks.
10,000 Steps Myth Busted: Real Daily Target Revealed
Groundbreaking research challenges the famous 10,000 steps mantra, revealing how many steps you really need and the surprising benefits of walking at different paces.
Women: Fewer Steps Needed to Fight Heart Disease
Groundbreaking research reveals women can significantly reduce heart disease mortality by achieving just 3,600 daily steps - challenging conventional 10,000-step wisdom and offering more accessible health targets.
4,000 Steps Weekly Cuts Early Death Risk
New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Exercise With Flu? Doctors Reveal Surprising Truth
New medical research challenges conventional wisdom about exercising while ill. Discover when physical activity could help recovery and when it might be dangerous.
Happiness Fights Disease: Scientific Breakthrough
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
Mediterranean Diet & Protein Boost Ageing Health
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.
Pete Hegseth: Fit despite high body fat in Army Guard
Fox News presenter Pete Hegseth reveals his surprising National Guard fitness test results, maintaining military readiness despite body fat percentage that would typically disqualify soldiers. Discover the military's body composition standards and the deb
Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
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