TV presenter Davina McCall reveals how wearing sexy underwear boosts her mood, discusses overcoming a brain tumour and breast cancer, and her joyous return to TV on The Masked Singer. Read her inspiring story.
The Guardian invites US readers to share the news stories from 2025 that brought them hope or happiness. Contribute your ray of light from a challenging year.
Dr Alex George and psychotherapist Anna Mathur share science-backed tools for emotional regulation and accessing joy, from their discussion on The Independent's Well Enough podcast.
A WestJet agent refused boarding, tore up passes & struck a passenger who tried to record the dispute. The airline apologises after a serious internal probe.
Discover the most valuable life lessons from those who've lived them. From embracing failure to finding joy in small moments - wisdom that transforms lives. Read and reflect now.
Finland faces economic stagnation and rising unemployment despite being named world's happiest country for eighth year. Discover the paradox behind Nordic resilience.
A major Dogs Trust study reveals Cambridge as the UK's worst city for canine wellbeing. Discover the factors affecting your dog's happiness and how to improve it.
New research from Dogs Trust reveals where Britain's dogs are happiest. Plymouth leads the pack, while Cambridge trails. Discover what makes a canine 'Happy Place'.
Discover why women over 50 are finding unprecedented happiness after divorce, from financial independence to personal freedom. Learn their secrets to thriving solo.
Bhutan's Prime Minister Tshering Tobgay reveals how his nation became carbon-negative while urging wealthy countries to reduce emissions for their citizens' wellbeing. Discover Bhutan's climate leadership.
Shocking footage shows a disruptive passenger refusing to sit down, forcing a Ryanair flight to circle Bristol and leading to a violent arrest. Read the full story.
From random acts of kindness to a baby's smile, discover the everyday sights that bring joy to Brits. New research reveals how to find happiness in simple moments.
Oscar-winning legend Sir Anthony Hopkins shares his powerful philosophy on happiness, urging people to stop complaining and take control of their lives in a viral social media post.
Shocking footage captures the moment a woman's aggressive campaign to sit with her partner leads to her removal from a packed aircraft, causing major delays and passenger outrage.
The Guardian's new comedy series 'Happiness' pairs Rebecca Gibney with Harry McNaughton in a heartwarming exploration of life's messy moments and unexpected connections.
Shocking incident sees cruise company cancel voyage after 80-year-old woman was reportedly left stranded on African island while tour guides failed to notice her absence.
An 80-year-old cruise passenger tragically died alone after being abandoned on Lizard Island during a luxury Australian voyage, prompting cruise cancellation and investigation.
The devastated daughter of Julie Lenahan reveals how her 73-year-old mother was abandoned on Lizard Island during a cruise excursion, exposing serious failures in passenger care protocols.
Shocking footage captures the moment a disruptive passenger is dragged from a plane following explosive mid-air confrontation with crew and fellow travellers.
Essential guide to passenger rights when flying with Eastern Airways. Discover compensation entitlements, rerouting options, and what to do when flights are cancelled or delayed.
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Groundbreaking research from Cornell University suggests that seeking out unfamiliar experiences and embracing life's unpredictability could significantly boost happiness and reduce anxiety.
Uber drivers across Britain are rejecting passengers deemed 'too heavy' in a controversial new trend that's sparking debate about discrimination and passenger rights.
The daughter of music legend Bob Geldof reveals the harsh realities of being raised in wealth and celebrity, describing her privileged upbringing as surprisingly isolating and emotionally barren.
Shocking footage reveals chaotic scenes aboard JetBlue flight as verbally abusive passenger forces emergency diversion to North Dakota. Exclusive details of the inflight confrontation that left travellers terrified.
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
A disruptive British Airways passenger was restrained with cable ties after becoming aggressive when crew refused to serve him more alcohol on a flight from Mexico to London.
A flight attendant delivered the perfect retort when a passenger complained about being 'just a number' - and travellers are calling it the ultimate lesson in airline etiquette.
Major EU rule changes threaten passenger rights as new proposals could exempt airlines from paying compensation for technical faults. Discover how this affects your travel plans.