Zara McDermott's extreme health kick left her feeling 'horrendous'
Love Island star Zara McDermott opens up about the severe physical and mental toll of her extreme health kick, revealing the hidden price of her drastic body transformation.
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Biggest Loser contestants reveal extreme starvation tactics
Former contestants of 'The Biggest Loser' expose shocking behind-the-scenes practices, including starvation, dangerous workouts, and long-term health damage.
Cut processed foods to double weight loss - study
A groundbreaking study suggests that avoiding ultra-processed foods while dieting can lead to twice the weight loss compared to traditional calorie-counting methods.
66-year-old’s incredible weight-loss transformation
A 66-year-old woman has defied age stereotypes by shedding weight and embracing fitness, proving it's never too late to change your life.
Dieting habit you should stop immediately
A leading nutritionist warns against a common dieting mistake that could be sabotaging your health goals. Find out what it is and how to fix it.
Tess Daly, 56, wears same jeans from her 20s
TV presenter Tess Daly stuns fans by revealing she still fits into her 20s jeans without dieting, joining the 'good jeans club' of slim celebrities.
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