Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Category : Search result: nature walking
Nashville's Walking Revolution Transforms City Life
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Walking Backwards: Surprising Health Benefits Revealed
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Cornwall's Forgotten Coastal Path: A Walker's Secret
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Best Walking Poles for UK Hikers 2024
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
Japanese Walking Method Beats 10,000 Steps
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Amazon Under-Desk Treadmill: 45% Off Deal
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
My unexpected bond with local jackdaws
Discover the heartwarming story of a countryside dweller's extraordinary relationship with a family of wild jackdaws, revealing the surprising intelligence and personality of these often-overlooked corvids.
Young Nature Writers Shine in Guardian's Country Diary
Discover how The Guardian's Young Country Diary competition is nurturing Britain's future nature writers and environmental champions through heartfelt wildlife observations
Derbyshire quarry's stunning transformation into wildlife haven
Discover the breathtaking transformation of a former limestone quarry in Derbyshire into a haven for wildlife, where industrial history meets natural beauty in an unexpected symphony of light and life.
Walk Backwards to Boost Brain Health and Fight Dementia
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Body found in Narnia-inspired CS Lewis woodland reserve
A man in his 70s has been found dead in a nature reserve that famously inspired CS Lewis's magical world of Narnia. Police are investigating the unexplained death in Oxford's CS Lewis Nature Reserve.
Encountering the phallic, foul-smelling Stinkhorn fungus
A fascinating encounter with the notoriously foul-smelling and bizarrely shaped Common Stinkhorn fungus, a remarkable and edible denizen of British woodlands.
UK Trials Pedestrian Fast Lanes in Major Cities
Exclusive: Innovative 'pedestrian fast lanes' are being piloted in Manchester and London to combat overcrowding on busy pavements, aiming to revolutionise urban walking.
Japanese Interval Walking: Transform Your Fitness in 30 Minutes
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
New 66-Mile Petworth Way Walking Trail Launched in Sussex
Explore the newly launched Petworth Way, a spectacular 66-mile walking route through the heart of the South Downs National Park, connecting ancient woodlands, historic estates, and charming Sussex villages.
40% Off Regatta Waterproof Walking Shoes - Just £35.99!
Grab a pair of Regatta Men's Cairn Waterproof Walking Shoes for just £35.99, slashed from £60. Save 40% on these comfortable, all-weather boots perfect for spring adventures. Limited stock available.
Andrew Lincoln Reveals Why He Left The Walking Dead
The Walking Dead star Andrew Lincoln opens up about his heartbreaking decision to leave the hit series, citing family sacrifices and emotional toll as key reasons behind his dramatic exit.
1 Mile a Day for 100 Days: His Amazing Transformation
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
UK's Spectacular Autumn Wildlife Harvest Revealed
Nature's larder is overflowing this autumn across the UK. Discover the spectacular berry and nut harvest promising a feast for thrushes, fieldfares, and other wildlife preparing for winter.
UK's Best Autumn Walking Destination Revealed
Discover the breathtaking UK region crowned the best for an autumn walking holiday, with stunning landscapes, charming villages, and cosy pubs perfect for crisp seasonal days.
Secret UK Village With Breathtaking Waterfall Revealed
Discover the hidden gem of Aira Force in the Lake District. This stunning village offers a majestic waterfall, magical woodlands, and some of England's most spectacular scenery just waiting to be explored.
Regatta Memory Foam Trainers Slashed to Just £20
Bag a bargain with Regatta's supportive memory foam trainers, now reduced to a wallet-friendly £20. Perfect for walking, comfort and everyday wear.
New Car-Free Wordsworth Walking Trail in Lake District
Explore the Lake District's stunning landscapes on a new 46-mile walking trail from Windermere to Grasmere, retracing Wordsworth's steps without a car. Sustainable travel guide.
Auburn University professor stabbed to death walking his dog
Tragedy strikes as a beloved 76-year-old Auburn University professor, Dr. Joseph Pettit, is fatally stabbed in a seemingly random attack during an evening walk with his dog. Police are investigating the shocking incident that has left the community in mou
Young woman's rare disease leaves her struggling to walk
A young woman's life was turned upside down by debilitating body aches and swollen hands, leading to a shocking diagnosis of a rare autoimmune disease. Her courageous battle highlights the critical need for early diagnosis and awareness of hidden health c
London's Ultimate Self-Guided Westminster Walking Tour
Explore London's iconic landmarks at your own pace with this expertly crafted self-guided walking tour through Westminster. Discover royal history, architectural marvels and secret spots.
Clare Balding's stunning weight loss secret revealed
BBC and Channel 4 presenter Clare Balding reveals her secret to a stunning weight loss transformation through a simple lifestyle change, ditching diets for daily walks with her dog.
Page 1 of 4