Strength training boosts longevity—here’s how
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age.
Category : Search result: muscle health
Alan Ritchson's Reacher Arm Workout Revealed
Discover the fitness secrets behind Alan Ritchson's impressive physique as he shares his brutal arm workout routine for 'Reacher' season 2.
Winter-born men face higher mental health risks
New research reveals a startling link between birth months and mental health risks in men, with those born in colder months facing higher chances of debilitating conditions.
Over-65s warned not to ignore muscle pain
Experts warn that ignoring muscle pain in older adults can lead to severe complications. Learn why early intervention is crucial and what symptoms to watch for.
Popular condiment could help beat insomnia
New research suggests that a common kitchen staple might help alleviate insomnia and muscle cramps, offering a natural remedy for restless nights.
Wearable boosts heart & brain health in 15 mins/day
A groundbreaking new wearable device promises to enhance both heart and brain function with minimal daily exercise, offering a simple solution to improve overall health.
3-Ingredient Gut Health Recipe by NHS Surgeon
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.
Scientists uncover true cause of spa treatment pain
Groundbreaking research uncovers the surprising reason behind discomfort in spa treatments, challenging long-held beliefs in wellness practices.
WHO Leadership Clash: Nabarro vs Tedros
Former UN health envoy David Nabarro is set to challenge Tedros Adhanom Ghebreyesus for the leadership of the World Health Organization, sparking a high-stakes election battle.
Abbott’s Lingo: A Needle-Free Glucose Monitor
Abbott's latest innovation, the Lingo glucose monitor, promises to revolutionise health tracking by offering real-time glucose monitoring without needles. Discover how this wearable tech could change lives.
Measles outbreak warning for Northern Territory
Health officials issue a warning as measles cases surge in Northern Territory. Learn the symptoms, risks, and how to protect yourself and your family.
Mother and son denied medical help by psychologist
A distressed mother shares her ordeal after a psychologist dismissed her son's severe medical symptoms, leaving them without proper treatment.
Global study shows alarming youth alcohol consumption trends
A new global analysis reveals alarming trends in youth alcohol consumption, with some countries showing dangerously high rates. Discover which nations top the list and what experts say about this growing public health crisis.
Rabies makes a comeback in New York
Health officials warn of a potential rabies resurgence in New York as cases rise, sparking concerns over public safety and wildlife management.
10 Hidden Endometriosis Symptoms Every Woman Should Know
Discover the surprising and often overlooked signs of endometriosis, a painful condition affecting 1 in 10 women in the UK.
Omega-3 Fish Oil: Surprising Health Benefits
Discover the latest research on omega-3 fish oil supplements and how they may improve heart health, brain function, and more.
Teens prefer online health advice over GP visits
A new study shows that teenagers are turning to the internet for health advice rather than visiting their GP, raising concerns about misinformation and access to care.
TV star shares menopause struggle: 'Silent suffering'
A popular Australian TV personality shares her candid experience with menopause, shedding light on the challenges many women face but rarely discuss.
Micro-Walks: Tiny Steps, Big Health Gains
Discover how brief, regular walks can boost your physical and mental health, even if you're short on time.
Study: COVID vaccines saved fewer lives than claimed
A controversial new study suggests COVID-19 vaccines may not have been as effective as previously claimed. Experts weigh in on the findings and what they mean for future pandemic responses.
Measles Threatens Nurseries: Vaccination Debate Intensifies
As measles cases surge, nurseries face a dilemma: enforcing vaccinations or respecting parental choice. The debate highlights tensions between public health and personal freedoms.
Graham Thorpe inquest reveals cricket star's mental health battle
An inquest into the death of former England cricketer Graham Thorpe uncovers a harrowing tale of mental health struggles and the pressures faced by sports stars.
Greek children face obesity and malnutrition crisis
A shocking report reveals that Greek children are battling a dual health crisis—rising obesity alongside malnutrition—due to economic instability and poor dietary habits.
Mental health fears delay parenthood, study finds
New research highlights how mental health struggles are influencing decisions to postpone or avoid having children, with many citing emotional and financial pressures.
Menopause forgetfulness hid rare brain condition
A woman's forgetfulness during menopause turned out to be a rare brain condition. Her story highlights the importance of medical awareness.
Hulk Hogan's painful health struggle revealed
WWE icon Hulk Hogan has bravely revealed a debilitating health battle that has left fans deeply concerned. The wrestling legend shares intimate details of his painful condition and how it impacts his daily life.
Gran wakes from coma after life-changing surgery
A grandmother defies the odds after waking from a coma following a life-changing operation. Her inspiring story of resilience and recovery will leave you amazed.
Cancer expert slams Dragons' Den podcast health advice
A leading oncologist has criticised a Dragons' Den podcast for promoting misleading and potentially harmful medical advice on cancer treatments.
Doctor warns of hidden household health hazard
A medical expert reveals how a seemingly harmless household item might be negatively impacting your wellbeing—find out if it's in your home.
Air pollution linked to 40% higher dementia risk
New research from Cambridge University reveals a concerning link between air pollution and increased dementia risk, urging policymakers to take action.
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