Category : Search result: microbiome


Baby Gut Bacteria May Predict Adult Depression

Groundbreaking research uncovers a startling connection between infant gut bacteria and mental health disorders in adulthood, revolutionising our understanding of depression origins.

Gut Bacteria Shapes Personality, Study Reveals

Scientists discover compelling link between gut bacteria composition and fundamental personality traits, revolutionising our understanding of human behaviour and mental health.

Breakfast mistakes ruining your gut health

Leading gastroenterologist reveals the common breakfast errors that could be wreaking havoc on your gut health and simple swaps to transform your morning routine.

Harvard Expert: Avoid These 5 Breakfast Mistakes

Discover the surprising breakfast errors that could be harming your gut health, according to Harvard's leading gastroenterologist Dr. Naidoo. Learn how simple morning changes can transform your digestion and wellbeing.

5 Fermented Foods That Cut Bowel Cancer Risk

A leading gut health doctor shares five easy-to-make fermented foods that could significantly reduce your risk of developing bowel cancer and improve digestive wellness.

Weight Training Transforms Gut Health

Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.

Boost Your Gut Health With These Food Swaps

Discover how strategic dietary changes can revolutionise your gut microbiome and unlock remarkable health benefits, from improved immunity to enhanced mental wellbeing.

Transform Your Gut Health to Fight Chronic Disease

Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious health conditions including diabetes, heart disease and depression.

Garlic Powder's Hidden Health Benefits Revealed

Groundbreaking research reveals garlic powder isn't just for flavour - it could supercharge your gut microbiome and strengthen your immune system. Discover the science behind this kitchen cupboard hero.

Boost Gut Health with Herbs and Spices

Discover how adding common herbs and spices to your meals could revolutionise your gut microbiome and boost overall health, according to latest nutritional research.

World's Oldest Person's Gut Health Secret Revealed

Maria Branyas Morera, the world's oldest living person at 117, attributes her incredible longevity to exceptional gut health, according to groundbreaking research that could revolutionise how we understand ageing.

Gut Wealth IBS Supplement: Comprehensive Review

Discover how Gut Wealth's innovative supplement is helping IBS sufferers manage symptoms through targeted probiotics and digestive enzymes. Our in-depth review examines the science behind this gut health solution.

Gut bacteria breakthrough reveals hidden cause of heart disease

Groundbreaking British research uncovers a specific gut bacterium that produces artery-clogging chemicals, directly linking our microbiome to the nation's biggest killer. The discovery opens the door for simple life-saving tests and treatments.

NHS Surgeon's 3-Ingredient Gut Health Recipe Revealed

A leading NHS surgeon reveals a simple, three-ingredient 'internal shower' drink to transform your gut health, aid digestion, and support muscle growth. Discover the easy recipe you can make at home.

Kefir: The Ancient Probiotic Powerhouse for Gut Health

Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the wellness world by storm. Learn about its origins, how it's made, and why it's superior to yogurt for gut health.

Heston's New Menu: Diner Weight Loss at The Fat Duck

Exclusive: The Fat Duck's new 'Microbiome Menu,' inspired by weight-loss jabs, uses culinary science to promote satiety and gut health, with diners reporting unexpected weight loss. A groundbreaking fusion of gastronomy and wellness.

Tim Spector's Gut-Health Kimchi Recipe for UK Cooks

Discover Professor Tim Spector's simple, science-backed kimchi recipe. Boost your microbiome with this delicious fermented superfood, made with easy-to-find UK ingredients for better gut health.

Gut Expert: Stop Eating This Breakfast Food Now

Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.

Gut bacteria predict diabetes and liver disease risk

Groundbreaking UK research reveals a simple blood test could predict your risk of type 2 diabetes and severe liver disease years in advance by analysing gut microbiome molecules. Discover how this medical revolution could transform preventative healthcare

5 Gut-Health Recipes to Boost Your Microbiome

Discover five flavour-packed, gut-friendly recipes from top nutritionists. From a vibrant Rainbow Salad to a decadent Chocolate & Avocado Mousse, boost your digestion and overall wellness with these easy, expert-approved dishes.

Kombucha: Science-Backed Health Benefits Revealed

Discover the scientifically-proven health benefits of Kombucha, the ancient fermented tea drink that's taking the wellness world by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.

UK Gut Health Retreats: Your 2024 Wellness Guide

Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.

Eat 30+ Plants Weekly for Better Gut Health

New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.

Hot Spring Microbe Beats Yogurt for Gut Health

Groundbreaking UK research reveals a unique bacterium from a volcanic hot spring in Italy, Lactobacillus thermophilus, significantly outperforms common probiotics in boosting immunity and gut health, with potential anti-cancer properties.

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