The Exact Amount Of Sleep You Need, Revealed By Experts
New research uncovers the precise amount of sleep needed at every age to boost brain function, improve mental health, and reduce disease risk. Are you getting enough?
New research uncovers the precise amount of sleep needed at every age to boost brain function, improve mental health, and reduce disease risk. Are you getting enough?
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Leading AI researchers issue urgent warning: next-generation chatbots pose unprecedented mental health risks and could fundamentally damage human self-worth and social structures.
Discover how a groundbreaking school garden programme in Tasmania is reaping a harvest of benefits, from improved student mental health and attendance to better academic engagement, by moving beyond simple horticulture.
Dame Rachel de Souza calls for urgent action, including a revamped curriculum and mandatory training, to combat deeply entrenched sexist attitudes in schools across England.
Outcry at Sheffield secondary school as new 'zero-tolerance' behaviour policy, including silent corridors and immediate detentions, leaves children distressed and parents furious. The drastic measures have been compared to a prison regime.
A powerful personal account reveals how a simple act of compassion from a stranger – a nurse who offered a hug to a woman crying on a train platform – created a ripple effect of hope and connection, reminding us of the profound impact of human kindness in
A mother's desperate protest at a Travelodge over her daughter's mental health care leads to her arrest. The incident highlights growing concerns over NHS patient welfare and police intervention.
Exclusive investigation uncovers alarming levels of PFAS 'forever chemicals' in UK school uniforms, posing potential health risks to children through skin absorption and inhalation.
In a stunning revelation, the Duchess of Kent, once a stalwart of the Royal Family, has bravely opened up about her lifelong battle with clinical depression and the immense pressure of royal life that led to her retreat from the public eye.
Exclusive UK study reveals an alarming 25% of vapes seized from pupils contain synthetic cannabinoids like Spice, raising urgent child safety and public health concerns.
An investigation is underway after Dezi Freeman, 58, was found dead in his Derby flat. He had been discharged from the NHS' Radbourne Unit just weeks earlier, with his family claiming he was failed by the system.
A brave teenager's harrowing story of surviving a brutal school beating, only to be failed by crippling NHS mental health waiting lists. His family's fight for care exposes a national crisis.
Former TOWIE star Lauren Goodger opens up about devastating anxiety attacks that forced her family to return early from holiday, detailing her exhausting battle to hide her mental health struggles from her young daughter.
Florida First Lady Casey DeSantis launches a controversial mental health programme for schools, facing criticism for its approach to parental consent and student privacy.
Beloved parenting expert Jo Frost opens up about a terrifying private health battle that forced her to reassess her own advice, urging families to prioritise their wellbeing.
TNT Sports presenter and ex-footballer Marvin Sordell opens up about his profound mental health struggle during a powerful, emotional segment on the channel, revealing he told his wife he wanted to die.
A 15-year-old boy tragically took his own life after sending his mother a final 'I love you' message. An inquest hears how his family had no idea he was struggling with his mental health.
Discover how Londoners are turning to meditation and mindfulness to combat the lasting mental health effects of the COVID-19 pandemic, with classes and apps seeing a record surge.
Beloved children's author Dame Jacqueline Wilson gives a remarkably candid account of her lifelong battle with anxiety, sharing personal coping strategies and how her own experiences shaped iconic characters like Tracy Beaker.
Jack Osbourne shares poignant final message from close friend who died by suicide, urging men to speak up about mental health struggles in powerful social media post.
Exclusive: A heartbroken mother reveals how her suicidal 21-year-old daughter was denied urgent mental health support by the NHS, sparking outrage and calls for systemic reform.
The grieving family of a dedicated NHS nurse who was found dead in a river alleges she was catastrophically failed by systemic neglect within the mental health service that was meant to protect her.
Friends star Jennifer Aniston, 56, bravely discusses her personal struggles with anxiety and feeling overwhelmed in candid new interview about mental wellness.
The heart-wrenching suicide note of a lesbian headmistress, Ruth Perry, has been revealed, detailing the relentless homophobic abuse that led her to take her own life. A harrowing story of bullying and its tragic consequences in the education sector.
Esther Ghey backs Labour's proposal to ban smartphones in schools, calling it a 'protective measure' for children's mental health. Keir Starmer supports the policy, citing online safety concerns.
Esther Ghey's campaign for mindfulness lessons and smartphone restrictions in schools gains cross-party support, including from Labour leader Keir Starmer, following the tragic murder of her daughter Brianna.
Ministers are considering a nationwide ban on selling high-caffeine energy drinks to children under 16 in England to address classroom behaviour and concentration issues. The move follows growing concerns from educators and health experts about the impact
A Scottish nurse drove from Kirkcaldy to Holyrood after NHS Fife discharged her vulnerable son without support. Read her emotional plea for mental health reform.
Devastated community mourns the loss of a respected school principal who jumped from a cliff after suffering homophobic abuse. A story of a hidden torment and a call to action against bullying.