Gen Z Rejects Marathon Culture: The New Fitness Revolution
Discover why Britain's youngest adult generation is rejecting marathon culture in favour of balanced fitness, mental wellbeing and diverse sporting interests.
Category : Search result: mental health fitness
Peloton Launches Revolutionary New Bike With AI Technology
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
TikTok Dance: The Ultimate Workout According to Science
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
Melissa Leong's mental health transformation revealed
MasterChef Australia judge Melissa Leong reveals her profound mental health transformation after a personal crisis, sharing her path to healing and self-discovery.
Kim Kardashian's Fitness Secrets and Nike Collab Revealed
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Love Island's Dr Alex George Shows Off Stunning Body Transformation
Former Love Island favourite Dr Alex George showcases an incredible two-and-a-half stone weight loss, revealing his journey to a healthier lifestyle and improved mental wellbeing.
Quadrobics: The Animal-Inspired Fitness Trend Sweeping the UK
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Quadrobics: Bizarre All-Fours Fitness Trend Sweeps UK
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Social Media Apps Face Cigarette-Style Health Warnings
The UK Government is considering mandatory mental health warnings on social media platforms, similar to those on cigarette packets, to combat the growing crisis in youth mental health linked to excessive app usage.
Conquer The Guardian's Sudoku 7045 Puzzle
Sharpen your pencils and your wits! The Guardian's latest 'easy' grade Sudoku puzzle, number 7045, is live. Discover why this classic number game remains a powerhouse for mental fitness and daily routine.
Heavy Lifting Transformed My Life: 8 Key Lessons
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
Chris Robshaw's Extreme Strictly Wellness Regime
Former England rugby captain Chris Robshaw discloses his intense fitness and wellness routine as he trades tackles for tango on Strictly Come Dancing 2024. Discover his brutal training schedule, ice baths, and mental preparation.
Mikey Smith's Viral Video Exposes 9 Unhinged Trump Moments
A bombshell video compilation by Mirror journalist Mikey Smith exposes nine of Donald Trump's most bizarre and alarming public moments, from praising dictators to confusing political rivals, raising serious questions about his fitness for office.
John Whaite's 4 Stone Weight Loss After Strictly
Strictly Come Dancing star John Whaite reveals his incredible four stone weight loss journey, sharing his fitness secrets and mental health transformation after finding dance.
Jelena Dokic's stunning 44kg weight loss transformation
Former Wimbledon semi-finalist Jelena Dokic reveals her staggering 44kg weight loss journey, sharing powerful before-and-after photos and her emotional struggle with body image and mental health.
Suicide Leading Cause of Death for UK Young Adults
Devastating new ONS data shows suicide has become the biggest killer of young Brits aged 20-34, overtaking accidents and substance abuse. Experts demand urgent mental health action.
Royal Navy Raises Fitness Test Age Limit to 40
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Japanese Interval Walking: Transform Your Fitness in 30 Minutes
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
NYC declares social media a public health hazard for children
New York City takes a landmark stance against tech giants, officially classifying social media as an environmental toxin for young people's mental health.
Davina McCall: I Take Work Breaks to Cry
TV presenter Davina McCall opens up about the immense pressure of her fitness app, the emotional toll of her work, and her powerful strategies for managing mental wellbeing.
Tom Grennan on mugging trauma and mental health battle
Singer Tom Grennan reveals how a traumatic mugging in 2016 triggered a deep depression and how he rebuilt his life and physique, showcasing an incredible body transformation for Men's Health UK.
Fox News Hosts in Explosive On-Air Clash Over Biden
Fox News presenters Greg Gutfeld and Howard Kurtz engaged in a fiery on-air dispute over President Biden's cognitive state, highlighting deep internal divisions within the network over its coverage of the White House.
Male Stripper Reveals Shocking Truths Behind The Job
A professional male stripper gives a rare, behind-the-scenes look at the intense physical and mental demands of the industry, debunking myths and revealing the rigorous work ethic required to succeed.
NHS Prescribes Art Galleries for Mental Health Treatment
Discover how the NHS is prescribing art galleries, museums, and cultural experiences as groundbreaking treatment for mental health conditions, chronic pain, and loneliness across the UK.
UK's Child Mental Health Crisis: Parents Reveal Agony
Exclusive: Desperate parents reveal their agonising battles with the UK's child mental health system as waiting lists spiral and children are failed. A Mirror investigation.
Hailey Bieber's Gruelling Postpartum Workout Revealed
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Malin Åkerman's Chocolate Protein Fitness Secret
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Trump Rally Stumble Ignites Major Health Concerns
Alarming footage from Donald Trump's North Carolina rally has ignited serious concerns about the former President's physical and mental wellbeing. Experts and critics are questioning his fitness for office after a series of incoherent remarks and a worryi
1 Mile a Day for 100 Days: His Amazing Transformation
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
Children's Mental Health Crisis Overwhelms A&E Departments
Exclusive NHS data reveals shocking 53% surge in children detained under Mental Health Act in English and Welsh A&E departments, exposing severe systemic failures in youth psychiatric care.
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