Magnesium Supplements: Truth Behind The Trend
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Category : Search result: magnesium
Electrolyte Powders: Essential or Overhyped?
Sports scientists reveal who actually benefits from electrolyte supplementation and why your favourite energy drink might not be cutting it for proper hydration recovery.
Pumpkin Seeds: Your Weight Loss Secret Weapon
Discover how these tiny nutritional powerhouses can transform your health journey and support sustainable weight management through science-backed benefits.
Magnesium: The Secret to Better Sleep & Reduced Anxiety
Discover how increasing magnesium intake through diet and supplements could revolutionise your sleep quality, reduce anxiety, and boost overall wellbeing according to latest nutritional science.
3-Ingredient Bedtime Drink May Lower Blood Pressure
Discover how a simple nightly drink with beetroot, potassium, and magnesium could help manage hypertension and improve heart health, according to new research.
Magnesium Gummies for Kids: Sleep Aid or Just Candy?
Nutritionists and paediatricians discuss the rising trend of magnesium glycinate gummies for children's sleep and overall health. Are they safe and effective?
Magnesium gummies for kids' sleep: Help or hype?
Parents are turning to magnesium glycinate gummies to help children sleep, but experts warn of potential risks and lack of regulation in supplements.
Magnesium Gummies May Become Prescription-Only
Popular magnesium gummies may soon require a prescription due to emerging health risks, sparking debate among nutrition experts and consumers.
Are kids' sleep gummies safe? Experts warn parents
Nutrition experts raise concerns over the rising trend of parents giving children melatonin and magnesium gummies for sleep and anxiety. Learn the potential risks and safer alternatives.
Melatonin found in kids' gummies sparks health warning
Health experts raise concerns over unauthorised melatonin in children's magnesium glycinate supplements, prompting urgent safety warnings for parents.
Avocados May Improve Sleep Quality, Study Finds
New research reveals that avocados, rich in healthy fats and magnesium, may improve sleep quality and overall well-being. Discover the science behind this superfood.
Best Magnesium Supplements in the UK
Discover the best magnesium supplements available in the UK to support muscle function, energy levels, and overall wellbeing. Expert-reviewed and tested.
Amazon's top sleep supplement for insomnia and stress
Discover how Nature's Craft Magnesium Sleeplex, available on Amazon, is transforming sleep and reducing stress with its powerful blend of natural ingredients.
Magnesium & Vitamin C: The Stress-Busting Sleep Aid
Discover how a simple blend of magnesium and vitamin C could be the key to reducing cortisol levels and improving your sleep quality.
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