Category : Search result: jiujitsu trainer


Alison Hammond's 11st weight loss secrets revealed

This Morning star Alison Hammond has shed over 11 stone, reversing prediabetes. Her trainer shares the diet and fitness secrets behind her incredible transformation. Read her full story.

Gran, 65, shocks with bodybuilding competition entry

Lesley Maxwell, a 65-year-old grandmother and personal trainer from Melbourne, is preparing for a bodybuilding competition in April 2026. She aims to inspire others that fitness goals are achievable at any age.

Alison Hammond's 11 Stone Weight Loss Secrets

This Morning host Alison Hammond's personal trainer shares the secrets behind her incredible 11 stone weight loss transformation over five years. Discover her fitness and diet tips.

PT's Top 9 Home Gym Essentials for UK Fitness

A certified personal trainer shares the exact affordable equipment she uses to build effective home workouts, proving you don't need a pricey gym membership to get fit.

Clare Balding's father Ian dies at age 87

Ian Balding, the celebrated horse trainer and father of broadcaster Clare Balding, has passed away at 87. Read about his life and legacy in British racing.

Jono Castano's Toilet Pic Risks Social Media Ban

Celebrity trainer Jono Castano posted a provocative toilet selfie on Instagram, risking a ban. He also reveals his burnout journey and bold 2026 plans for his ACERO wellness empire.

Gemma Atkinson reveals her 4-day workout routine

Former Hollyoaks star Gemma Atkinson details her tailored fitness plan with PT Elliott Upton, her intermittent fasting approach, and how she and husband Gorka Marquez stay motivated as parents. Discover her secrets.

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