Category : Search result: holiday wellbeing


English Speakers Are The Unhappiest In The World

A major new study by the University of Birmingham and CEPR has uncovered a stark language-based happiness gap, with English speakers reporting significantly lower life satisfaction than the global average.

White Lies: The Hidden Toll on Your Mental Health

New psychological research reveals the hidden toll of everyday dishonesty. Discover why those 'harmless' white lies are more corrosive to your wellbeing than you think, and learn the strategies experts recommend for embracing radical honesty.

London's Meditation Surge: Healing After COVID

Discover how Londoners are turning to meditation and mindfulness to combat the lasting mental health effects of the COVID-19 pandemic, with classes and apps seeing a record surge.

Is Curiosity The Secret Key to Healthy Ageing?

New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.

Brits Need a Holiday to Recover From Their Holiday

A new study uncovers the holiday paradox: over half of UK travellers feel more tired after their trip. Discover the top reasons, from pre-holiday work stress to poor sleep and over-planning, and get expert tips for a truly restorative escape.

Davina McCall Reveals Her Belief in God

TV presenter Davina McCall shares a profound personal revelation about her belief in God and how it intertwines with her mental wellbeing, fitness, and navigating life's challenges in a candid new interview.

Love Boosts Mental Health, Scientific Study Reveals

New scientific research reveals that feelings of love have a powerful, measurable effect on mental health, significantly reducing symptoms of anxiety and depression. Discover the fascinating findings from the Laureate Institute for Brain Research.

Scientists Identify the Most Unhappy Age in the UK

Groundbreaking research reveals the precise age when happiness hits a dramatic low, with career pressures and social comparisons creating a perfect storm of discontent in British adults.

Happy Sympathy: The Antidote To Global Pain

Explore the powerful cultural shift towards 'Happy Sympathy' – a revolutionary approach to global empathy that balances compassion with joy, offering a new way to heal our collective trauma without being consumed by the world's suffering.

The 'Unhappiness Hump': Why 47-48 Are Our Worst Years

Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.

Peak Unhappiness Strikes at Age 47, Study Finds

Groundbreaking economic research confirms a global 'happiness curve', with Brits hitting a low point in life satisfaction at age 47 before a remarkable rebound into later life.

Family's 1,800-mile dash after booking Cornwall in Spain

A British family's dream holiday to Cornwall turned into an 18-hour, 1,800-mile nightmare after a booking error sent them to the wrong country. Discover how their Spanish detour became a frantic race against time.

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