New York Giants running back Cam Skattebo reveals his extraordinary strength training secret - pushing telephone poles across fields in brutal offseason workouts that defy conventional NFL preparation.
Four-time World's Strongest Man champion Brian Shaw officially retires from professional strongman competition, closing a remarkable 17-year career that redefined the sport's limits.
Groundbreaking research reveals why lifting lighter weights could be the secret to superior strength gains and muscle growth. Discover the science-backed training method revolutionising fitness.
Groundbreaking research reveals your handgrip strength could be a powerful indicator of liver disease risk and overall lifespan. Discover how this 30-second test might transform preventive healthcare.
Discover the astonishing stories behind footballers who scored the majority of their career goals in just one extraordinary match, from record-breaking debuts to forgotten heroes of the beautiful game.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Witness the emotional celebrations as Cape Verde, the small Atlantic archipelago, achieves the impossible by qualifying for their first-ever FIFA World Cup in 2026.
College football fans erupt in anger as disputed referee decisions dominate Georgia-Auburn showdown, leaving both sides questioning the integrity of the game.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
Discover how non-league footballer Billy Vigar's career took an extraordinary turn after a chance encounter with Arsenal, leading to a trial with the Premier League giants against all odds.
In a stunning Big Ten upset, Illinois defeats Ohio State 23-20 after a controversial fourth-quarter punt decision that has fans and analysts divided.
A riveting new documentary captures Leeds United's legendary 1975 European Cup victory against Bayern Munich, exploring the passion, politics and footballing brilliance that defined English football's golden era.
Exclusive interview with Gibraltar's rising star Luca Scanlon and his brother James as they discuss international football dreams, family bonds, and representing their nation on the global stage.
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
Major reforms to alcohol strength regulations could see beer, wine and spirits become more potent as UK government aims to boost business and consumer choice.
Exclusive investigation reveals alcohol levels in popular drinks are quietly increasing, creating hidden dangers during hot weather
Italian footballers make bold political statement by refusing to face Israeli teams amid ongoing Gaza conflict, sparking international debate about sports and politics.
In a truly surreal football moment, a manager shocked players and fans by producing a green card during an English match. The unprecedented incident has left everyone questioning what it means for the beautiful game.
The Guardian expands its popular Puzzles hub with a brand new daily football quiz, challenging fans' knowledge of the beautiful game while driving digital engagement.
In a landmark move for brain health in football, the Alzheimer's Society becomes the official charity partner for England, Wales, and grassroots football, tackling the sport's dementia crisis head-on.
Discover the exclusive club of footballing families where both father and son have scored a hat-trick for the same team. A fascinating look at goalscoring lineage.
As Labour slumps in the polls, Quentin Letts dissects their new patronising slogan 'strength and stability' - a hollow phrase revealing a party bereft of fresh ideas and resorting to meaningless rhetoric.
Hollywood star Guy Pearce opens up about the devastating plane crash that killed his father when he was just eight years old, and how his mother's remarkable strength held their family together.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
New UK research uncovers a startling link between poor leg strength and accelerated cognitive decline. Experts reveal how a simple physical test could be a key indicator for future brain health and dementia risk.
Exclusive investigation reveals the best and worst supermarket toilet paper, with one budget brand beating premium rivals in our softness and strength tests.
The plummeting pound has sent the cost of a Thai holiday soaring, with the strong baht turning once-affordable luxuries into premium purchases. Discover where the value remains and how to still find a bargain in paradise.