5 Football Drills To Transform Your Fitness
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Exclusive: A 30-year-old's heartbreaking account of modern loneliness reveals a growing public health crisis affecting millions of young Britons. Discover why isolation isn't just affecting the elderly.
North Korea has conducted a series of ballistic missile tests, overseen by Kim Jong Un, showcasing new weaponry and tactics designed to evade defence systems, raising alarm in the international community.
Exclusive: Young adults are being misdiagnosed as doctors blame common symptoms like bloating on poor diets. Rising cancer cases in under-40s spark urgent health alert across the UK.
North Korean leader Kim Jong Un has overseen live artillery drills, simulating the destruction of a South Korean base. The provocative move comes amid a sharp escalation in rhetoric and military posturing from Pyongyang.
Shocking scenes of violence marred the Copa Sudamericana match in Argentina, resulting in a medical crisis with nearly 20% of attendees injured and a major police operation with over 100 detentions. A dark day for South American football.
Football presenter Mark Goldbridge is left red-faced after a resurfaced clip shows him dismissing the Bundesliga as a 'throwback' league, just as Sky Sports announces a major new deal to broadcast German matches in the UK. The cringe-worthy moment has gon
The UK football community is in mourning after 30-year-old defender Dylan Rich tragically passed away following a cardiac arrest during a training session with his club, West Bridgford Colts.
North Korea's leader Kim Jong Un has commanded his military to intensify war preparations in response to joint US-South Korea military exercises, raising fears of renewed conflict on the Korean Peninsula.
Experts warn that older individuals must take immediate steps to protect their health as colder months approach, with flu and COVID posing significant threats.
A groundbreaking study suggests ADHD medications may heighten suicide risk in young adults. Experts weigh in on the alarming findings.
Retired NFL legend Aaron Donald has raised eyebrows after sharing a video of himself engaging in a full-contact drill with his young son, prompting mixed reactions from fans.
Beijing has initiated large-scale military exercises encircling Taiwan, branding them as a 'severe punishment' for the island's 'separatist activities'. The drills involve naval, air, and ground forces in a show of force.
North Korean leader Kim Jong Un has instructed his military to intensify war readiness, citing 'unprecedented' US-led confrontations, as tensions escalate on the Korean Peninsula.
Russia announces sudden nuclear missile drills near NATO borders, escalating tensions as Putin flexes military muscle amid Ukraine war.
Russia and China conducted joint military exercises near Japan, showcasing their growing alliance as regional tensions escalate. The drills included strategic bombers and warships, raising concerns in Tokyo.
From Action Man to Tamagotchis, British adults are rediscovering their youth by buying vintage toys. We delve into the psychology behind this heartwarming trend.
Tensions escalate as North Korea launches ballistic missiles in response to joint military exercises by South Korea and the US.
Discover how a lifelong football sceptic underwent a dramatic transformation, finding unexpected joy and even a 'superpower' through the sport.
The UK is set to witness one of its largest public safety exercises as the Labour government prepares to test the emergency alert system nationwide.
North Korea has launched a ballistic missile just days before planned US-South Korea military exercises, escalating tensions in the region.
Taiwan has condemned China's recent military exercises near Hong Kong, calling Beijing's territorial assertions 'ridiculous' amid escalating tensions.
A devoted father and lifelong football fan tragically passed away after collapsing at a match, leaving his family and community in mourning.
Discover why hotels worldwide are banning children and opting for adults-only policies. From noise complaints to luxury demands, find out what's driving this growing trend.
New research reveals a sharp increase in colorectal cancer diagnoses among younger adults in the US, with pandemic-related healthcare delays exacerbating the trend.
Experts warn of a sharp increase in colon cancer cases among young people, with lifestyle factors and gut health under scrutiny.
A teenager from the UK was left paralysed after suffering a stroke while on a summer holiday, highlighting the risks of strokes in young people.
A leading UK doctor raises alarm over the surge in colon cancer among under-50s, blaming ultra-processed snacks and sedentary lifestyles. Experts urge dietary changes to curb the worrying trend.
Scottish football clubs are under scrutiny as they collectively owe more than £22 million in unpaid COVID-19 loans to the UK government, raising concerns over financial stability in the sport.
Morecambe FC supporters could lose their beloved club if a new buyer isn't found soon, with the team's future hanging by a thread.