5 Daily Habits Sabotaging Your Health
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
A mother's eye-opening experiment reveals the shocking physical toll of a school day on children's feet. Discover why experts are calling for urgent changes to school footwear policies.
A groundbreaking new app, dubbed the 'Virtual Gynaecologist', is being celebrated by women across the UK for its empowering and accessible approach to female health, demystifying complex medical information.
Discover the future of preventative healthcare with our in-depth review of the Neko Health body scan. This cutting-edge, non-invasive screening in London offers a comprehensive health MOT in minutes, detecting potential issues before symptoms arise.
Exhausted by the pursuit of perfect health? Discover why the 'Well Enough' movement is gaining traction among experts and how embracing 'good enough' wellness could be the key to sustainable health in 2024.
Apple is developing a game-changing non-invasive blood pressure monitoring system for the Apple Watch, potentially transforming preventative healthcare for millions in the UK.
A landmark UNICEF report reveals a historic shift: ultra-processed foods have led to more children globally being obese than underweight for the first time, signalling a urgent public health crisis.
A damning White House report reveals a growing epidemic of poor health among British children, with rising obesity, mental health issues and developmental delays threatening a generation's future.
Groundbreaking UK research reveals that suffering from mental health conditions in midlife can dramatically increase the risk of developing dementia later in life. Experts warn of a looming public health crisis.
Exclusive NHS data analysis uncovers a dramatic 30% rise in mental health medication prescriptions across England, highlighting a deepening national health crisis and growing pressure on services.
NSW Health launches urgent contact tracing after a confirmed case of tuberculosis at a Sydney childcare centre. Parents warned to watch for symptoms as investigation continues.
TV personality and radio host Kate Lawler gives a raw and honest account of her daily mental health struggles, sharing her journey to break the stigma and find strength in vulnerability.
New research reveals drinking matcha green tea just once a week significantly reduces all-cause mortality and cardiovascular disease risk. Discover the science behind this superfood's life-extending properties.
New research uncovers the precise amount of sleep needed at every age to boost brain function, improve mental health, and reduce disease risk. Are you getting enough?
Groundbreaking research from King's College London establishes a direct link between exposure to fine particulate matter (PM2.5) from traffic and industrial pollution and a heightened risk of developing dementia and Alzheimer's disease.
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Millions of Britons are at risk of a silent killer condition with no symptoms. Experts reveal the hidden signs and urgent steps to protect yourself from fatty liver disease.
A woman's persistent foot rash was misdiagnosed for months before doctors discovered it was a rare sign of breast cancer that had spread. Read her shocking health story.
Manchester City's star striker Erling Haaland has been sidelined for the Premier League match against Brentford due to a foot injury, dealing a significant blow to Pep Guardiola's title ambitions.
In a major public health shift, the NHS is set to introduce routine blood pressure monitoring for children as young as five to combat future heart disease and strokes. Experts hail the move as a proactive measure to identify early cardiovascular risks.
A seemingly healthy 36-year-old mother's ordinary headache turned into a life-threatening stroke overnight. This is her shocking story and the vital warning signs everyone must know.
Celebrity chef James Martin opens up about his 15-year private health battle with facial tumours and the recent surgery that forced him to cancel shows, in an emotional and candid new interview.
A brave teenager's harrowing story of surviving a brutal school beating, only to be failed by crippling NHS mental health waiting lists. His family's fight for care exposes a national crisis.
Former TOWIE star Lauren Goodger opens up about devastating anxiety attacks that forced her family to return early from holiday, detailing her exhausting battle to hide her mental health struggles from her young daughter.
A troubling new health trend is emerging as doctors link prolonged toilet scrolling on smartphones to a sharp rise in painful haemorrhoids and other bowel issues. Experts reveal why this modern habit is damaging your health.
Groundbreaking UK research uncovers a critical 90-minute morning window where the risk of fatal heart events surges dramatically, changing how we understand cardiovascular health.
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
New UK research establishes a direct causal link between fine particulate air pollution and the accelerated development of Lewy body dementia, a debilitating neurological disease, adding to the growing health crisis attributed to dirty air.
Beloved parenting expert Jo Frost opens up about a terrifying private health battle that forced her to reassess her own advice, urging families to prioritise their wellbeing.
A 15-year-old boy tragically took his own life after sending his mother a final 'I love you' message. An inquest hears how his family had no idea he was struggling with his mental health.