Doctor's 10-minute toilet rule to avoid piles
An NHS surgeon warns against sitting on the toilet too long. Follow his 10-minute rule and know when to see your GP to prevent painful haemorrhoids.
An NHS surgeon warns against sitting on the toilet too long. Follow his 10-minute rule and know when to see your GP to prevent painful haemorrhoids.
Ditch the January pressure. Experts suggest starting your New Year's goals now with a 'dry run' to build confidence and resilience for lasting change in 2026.
Forget New Year's resolutions. Experts propose an 'old year's resolution' using practice runs and Benjamin Franklin's method to make lasting positive changes. Start now.
Stuck in traffic or on a crowded train? Discover expert strategies to transform your frustrating daily commute into a time for fitness, creativity, and stress reduction. Learn how to audit your journey and stack productive habits.
Over 90% of New Year's resolutions are abandoned within months. Psychologist Terri Bly explains the common pitfalls and how to set goals that actually stick. Discover the science of lasting change.
A doctor reveals why going to the loo 'just in case' could harm your bladder health. Learn the correct habits and drinks to avoid for better long-term wellbeing.
The NHS warns of festive food poisoning risks, detailing symptoms and home treatment. Learn crucial food safety steps to protect your family this Christmas.
Music legend Barry Manilow, 82, has announced he is battling lung cancer. The 'Copacabana' singer will undergo surgery to remove a spot found after a bout of bronchitis.
A food reviewer tested 30 festive party foods from UK supermarkets to find the best and worst for your Christmas. See which items scored a perfect 10 and which to avoid.
A doctor warns that a common morning routine, not food or stress, is a key driver for heart attacks. Learn the simple change that could save your life.
A free Scandinavian winter habit of opening windows can prevent mould growth in your home, boost health, and lift your mood. Discover the simple secret to a healthier home today.
New research finds excessive social media use is often a conditioned habit rather than a true addiction. Discover how this changes responsibility and what it means for UK teens.
I'm A Celebrity fans were left stunned as YouTuber AngryGinge revealed unusual hygiene habits while Ruby Wax caused controversy with lucky underwear gesture. Read the full jungle drama.
Royal biographer reveals King Charles overlooked Queen Camilla's smoking habit for years as ultimate sign of devotion. Discover their tumultuous love story from affair to marriage.
Ben Affleck was spotted smoking during LA's autumn showers, a stark contrast to his glamorous appearance at the Michael B. Jordan awards ceremony that evening. Discover the story behind his enduring nicotine habit.
King Charles visited Fortnum & Mason to celebrate the second anniversary of his Coronation Food Project, which has redistributed millions of meals from surplus food to tackle UK hunger.
A TikTok creator's $4,216 hair appointment with celebrity stylist Hair by Chrissy goes viral, sparking debate over high prices and influencer culture. Discover the full story.
Discover how reading fiction enhances empathy and cognitive function. Expert tips to overcome distractions and build a sustainable reading habit for a psychologically richer life.
Discover Brighton's most intense psychedelic trio, Oral Habit, as they craft their debut album. Explore their chaotic sound and this week's essential new music tracks. Listen now!
We put classic American fast food head-to-head with beloved British counterparts in a transatlantic taste battle that reveals surprising winners and culinary culture clashes.
Jamaica declares state of emergency over food security as shortages threaten millions. Government implements radical measures including price controls and emergency imports to combat worsening crisis.
A perfect storm of funding crises and soaring demand has forced New York's emergency food network to the brink of collapse, leaving vulnerable families without essential supplies.
Food safety experts reveal when mouldy food should be binned and when it's perfectly safe to consume, potentially saving households hundreds of pounds annually.
Discover why Sydney residents are lining up for hours to taste authentic Taiwanese fried chicken from a popular food truck creating culinary buzz every Thursday evening.
Discover the best cat food brands in the UK market, from veterinary-approved dry food to gourmet wet options. Our comprehensive guide helps you make informed choices for your feline's health and happiness.
An American woman who relocated to Spain reveals how returning to American cuisine left her feeling unwell, exposing dramatic differences in food quality and ingredients between the two countries.
Discover how a small corner shop in Westminster transformed into an international food phenomenon, with customers queuing for hours to sample their viral sandwich creations that have taken social media by storm.
Exclusive details reveal Selena Gomez's discreet vaping habit during her wedding ceremony, with eyewitness accounts describing how the singer concealed her vape pen throughout the special day.
Podcast giant Joe Rogan launches blistering attack on US food industry, claiming American diet is making people sick while praising European food regulations and quality.
One savvy shopper reveals the incredible contents of Sainsbury's surprise food bag that costs just £5 and helps reduce supermarket food waste.