Royal Navy Raises Fitness Test Age Limit to 40
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Popular Colombian TikTok influencer Juanita Zapata has tragically died after sharing a harrowing final video detailing her health struggles. The 22-year-old's sudden passing has sent shockwaves through her online community.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
A UK fitness influencer has stunned her followers by revealing her entire week's nutritious food shop from Aldi costs just £28. Discover her budget-friendly meal plan and top tips for eating well without breaking the bank.
Australian influencer Tammy Hembrow stuns her 17 million followers by announcing a dramatic career pivot away from her multi-million dollar activewear brand, Saski Collection, towards an entirely new and unexpected passion project.
A glamorous social media influencer has sparked online fury after a shock confession about soiling a luxury hotel bed, then attempting to hide the evidence from staff. The viral story has divided the internet.
Instagram fitness star Ali Holman faces a storm of outrage after being exposed for breeding and selling critically ill puppies from her Manchester home, with one dying just days after purchase.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
In a shocking incident, a young Brazilian YouTuber and fitness enthusiast has died after his legs suddenly turned blue. The 23-year-old's rapid health decline has been attributed to a rare and fatal condition, serving as a tragic warning to others.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
British influencer Lola Doll is in a critical condition in a Spanish ICU after suffering a suspected cardiac arrest at a popular Ibiza nightclub. Her family is by her bedside as doctors work to stabilise her.
Exclusive details emerge as social media star Lola Doll recounts the horrifying moment she was shot in a targeted attack in North London. Police are hunting for suspects.
Social media star Cherelle Murphy vehemently denies causing a scene at a pal's nuptials, slamming 'false' claims and setting the record straight in an emotional Instagram rebuttal.
The UK Brazilian community is in mourning after the sudden death of 22-year-old social media influencer Jaqueline Barbosa Nascimento. The aspiring model was found unresponsive in a London hotel room, with friends suspecting a fatal epileptic seizure.
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
Fitness influencer Tammy Hembrow and Geelong Cats AFL star Bailey Smith are at the centre of new romance rumours after being spotted together in Melbourne, following her split from fiancé Matt Poole.
The search for missing Spanish influencer Corentin Pochari, known as 'Corentin F', takes a sinister turn as a haunting final video of him as a crying clown surfaces online. Friends and family are desperately appealing for information.
Irish influencer Chloé Loughnan disappears without a trace from Dublin after posting a deeply concerning message about being 'poisoned', sparking an urgent police investigation and a frantic online search by her followers.
The UK social media world is in mourning after the tragic death of beloved TikTok personality Rolling Ray at just 28 years old. The influencer, famed for his viral catchphrases and vibrant personality, had been battling serious health complications follow
Australian fitness influencer Tammy Hembrow was left sobbing after a viral video mocked her appearance, sparking a fierce online debate about cyberbullying and the intense pressures of social media fame.
Tributes pour in for beloved home styling influencer Jess Hurrell, who has sadly passed away at 42 following an inspirational eight-year fight against cancer, leaving behind her husband and two young sons.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Western Bulldogs midfielder Bailey Smith and Australian fitness sensation Tammy Hembrow have made their relationship 'Instagram official' with a series of tender photos from a romantic date night in Melbourne, sending fans into a frenzy.
Fitness influencer Tammy Hembrow sparks concern and speculation after being spotted in Melbourne without her rumoured AFL beau, Bailey Smith. Has the high-profile romance hit the rocks?
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.