6 Foods to Reduce Muscle Soreness After Exercise
A nutrition expert shares six everyday foods that can help your body recover faster and reduce post-workout soreness. Discover the simple dietary tweaks for better recovery.
A nutrition expert shares six everyday foods that can help your body recover faster and reduce post-workout soreness. Discover the simple dietary tweaks for better recovery.
North Atlantic right whales have produced 15 calves this winter, a cautious boost. Yet scientists warn 50 births yearly are needed to avert extinction. Urgent action on ship strikes and fishing gear is critical.
A flat-headed cat, not seen in Thailand for nearly three decades, has been captured on camera. The discovery offers new hope for the species' conservation. Read the full story.
A wild polar bear mother's rare adoption of a cub, captured on video in Manitoba, offers a glimmer of hope as climate change threatens the species with extinction by 2050. Discover the heartwarming story.
Extinction Rebellion activists gathered in Westminster, declaring the 1.5C global warming goal dead. Their protest targeted think tanks and government sites as new temperature forecasts emerge. Read the full story.
The stunning 'galaxy frog' has vanished from its only known habitat in Kerala, India. Photographers and scientists warn of a potential extinction crisis driven by habitat destruction. Discover the full story.
A stark new study reveals Europe's glaciers are melting at an accelerating pace, with peak losses due in just eight years. Urgent climate action is needed to preserve vital water sources and heritage.
A new study predicts the Alps could lose over 85% of its glaciers by 2100, with 'peak extinction' hitting in just eight years. The loss threatens tourism and ski resorts, underlining the urgent need for climate action.
For 35 years, a 'frozen zoo' of cheetah sperm has been stored in Namibia as a last resort against extinction. With fewer than 7,000 left in the wild, this genetic bank could be vital.
A shocking report reveals 2,955 species in Wales are at serious risk of disappearing. Discover which beloved creatures are threatened and how simple conservation actions can help.
Climate activist Greta Thunberg has been banned from Venice and fined after Extinction Rebellion activists dyed the Grand Canal green in a protest against fossil fuels.
Climate activist Greta Thunberg was banned from Venice for 48 hours after an Extinction Rebellion protest dyed the Grand Canal green. Read more on this environmental activism story.
Climate activist Greta Thunberg was banned from Venice for 48 hours and fined after a dye protest in the Grand Canal. Read about the fallout and global climate talks.
Climate activist Greta Thunberg fined and banned from Venice for 48 hours after Extinction Rebellion stunt dyeing the Grand Canal green. Read the full details of the protest and its fallout.
Climate activists from Extinction Rebellion have dyed Venice's Grand Canal and other Italian waterways green to protest the failure of COP30 to phase out fossil fuels. Discover the full story behind the dramatic demonstration.
A climate activist scaled the 65ft Christmas tree gifted from Norway to the UK, disrupting the decades-old tradition to protest the Rosebank oil field. Read the full story.
The Trump administration proposes sweeping changes to the Endangered Species Act, a move conservationists warn is a 'death sentence' for monarch butterflies and other vulnerable species.
Pennsylvania Senator John Fetterman shares recovery update after life-threatening ventricular flare-up and facial injuries requiring 20 stitches. Read his inspiring journey.
Scientists extract world's oldest RNA from 40,000-year-old woolly mammoth, revealing new biological insights that could help bring extinct species back to life. Discover how this breakthrough transforms our understanding of prehistoric genetics.
Groundbreaking research suggests Neanderthals didn't face true extinction but were genetically assimilated into Homo sapiens. Discover how our ancient ancestors live on in us today.
Iida Turpeinen's mesmerising novel 'Beasts of the Sea' resurrects the tragic story of the Steller's sea cow in a powerful ecological lament that speaks to our current climate crisis.
One of Britain's most endangered flowers, the fen orchid, has been dramatically rescued from near extinction through a groundbreaking conservation programme.
Visionary theatre directors Simon McBurney and Crystal Pite collaborate on 'Figures in Extinction', a powerful performance piece sounding the alarm on biodiversity loss through breathtaking movement and sound.
Groundbreaking research reveals how the biodiversity collapse is mirrored in our gut microbiomes, with profound consequences for human health and disease prevention.
Former NFL quarterback Todd Marinovich reveals how art became his salvation after drugs destroyed his football career, offering a raw account of addiction, recovery, and creative rebirth.
Former Jackass star Bam Margera reveals the tough love advice Britney Spears gave him during his recovery journey, urging him to take responsibility for his life and career.
Scientists confirm Florida's coral reef system has reached functional extinction after unprecedented marine heatwave, marking a devastating milestone in the climate crisis.
Marine experts sound the alarm as dugong populations plummet, warning these gentle marine mammals could vanish from coastal waters forever without urgent conservation action.
Groundbreaking study confirms it wasn't the initial asteroid impact but the resulting global winter that sealed dinosaurs' fate 66 million years ago.
Groundbreaking research reveals the asteroid that wiped out dinosaurs created a 'perfect storm' of destruction, with global wildfires and atmospheric collapse ensuring their extinction.