Cold Forehead Trick for Faster Sleep, Says Expert
A neuroscientist reveals a simple method using a cold item on your forehead to fall asleep faster. Research suggests it could be more effective than sleeping pills. Learn how to try it safely.
A neuroscientist reveals a simple method using a cold item on your forehead to fall asleep faster. Research suggests it could be more effective than sleeping pills. Learn how to try it safely.
Struggling with motion sickness? A travel expert reveals a 4p kitchen staple that can settle your stomach. Discover this natural, side-effect-free remedy for your next journey.
Groundbreaking Swedish research reveals a 29% increased risk of melanoma for tattooed individuals. Discover the findings and what they mean for public health.
Discover why your skin feels tight and flaky in winter. Dermatologist Dr Anjali Mahto reveals how central heating damages your skin barrier and shares expert tips to fight back.
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
Discover how a beauty cult classic, Elizabeth Arden's Eight Hour Cream, became an unexpected hero during a brutal winter cold, offering instant relief for sore, red skin. Read the full review.
A 30-year-old Australian woman's skin cancer experience highlights the importance of regular skin checks and seeking specialists. Her story has prompted many to book overdue appointments.
A top pharmacist reveals a powerful homemade flu remedy using thyme, honey, and lemon. As the NHS faces a severe winter, discover natural ways to fight coughs and colds. Learn more and protect your health.
Boots has slashed the price of Dr Jart+'s 'amazing' Ceramidin cream by almost £10. Shoppers can stack discounts and get a free product when spending £40. Get the deal now!
Discover how to combat powdery mildew and fungal infections in your garden using a simple homemade baking soda spray. A natural, effective remedy for healthy plants.
A doctor reveals a simple 15-second salt water gargle to ease sore throat pain using two common household ingredients. Learn how this NHS-backed method works.
Combat chapped lips and dry skin this November with these affordable, editor-tested products. Discover the best budget moisturisers, lip balms, and fake tans to revive your winter glow.
Discover the ingenious £1.50 solution that's revolutionising travel sickness prevention for holidaymakers across the UK.
A leading skin expert reveals why your daily shower routine might be causing more harm than good, and shares the surprising changes you need to make for healthier skin.
Discover the easy homemade digestive remedy that's taking social media by storm - using just three common kitchen ingredients to combat bloating and discomfort.
Discover the natural, bleach-free method using common household items that restores yellowed pillows to brilliant white in just one treatment.
Discover the battle-tested sleep technique used by military forces worldwide to fall asleep rapidly, even in high-stress situations. This scientifically-backed method could revolutionise your nights.
Discover the cult beauty balm that's transforming winter skincare routines across the UK. With its intensely nourishing formula now available at a discount, it's the perfect solution for combating cold weather dryness.
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
Discover how simple dietary swaps including salmon, avocado and key nutrients can combat acne and give you glowing, healthy skin from within.
Discover the best moisturisers for oily and combination skin types, expertly curated by UK dermatologists to control shine without clogging pores.
Discover simple yet effective solutions to combat painful dry hands. From overnight treatments to budget-friendly fixes, learn how to restore comfort and softness to your skin.
Discover how a 2,000-year-old family chicken soup recipe, passed down through generations of doctors, is backed by modern science to combat winter illnesses and boost immunity naturally.
Nutritionists reveal why your grandmother's chicken soup remedy actually works wonders for fighting colds and boosting immunity, backed by surprising scientific evidence.
The NHS has issued an urgent safety alert about St John's Wort, revealing dangerous interactions with vital medications including blood thinners, antidepressants and cancer treatments.
Groundbreaking topical treatments containing cancer-fighting ingredients are being prescribed through the NHS, offering new hope for patients with certain skin conditions and potential anti-cancer benefits.
New research reveals how the humble peppermint provides surprising relief from common cold symptoms, offering a natural alternative to traditional remedies.
Discover how Lidl's affordable Silvercrest dehumidifier is revolutionising laundry day for UK households by speeding up drying times and preventing damp issues.
Discover the ultimate selection of sophisticated alcohol-free alternatives for Sober October. From crisp lagers to complex spirits, we've taste-tested the market's finest options to keep your sober journey exciting.
Discover the revolutionary skincare routine and powerhouse ingredients that dermatologists recommend for combating persistent dryness and achieving radiant, hydrated skin all year round.