Beans: The UK's Affordable Superfood for Health
Discover how beans can lower cholesterol, aid weight management, and boost heart health. Learn simple tips to incorporate more of this affordable superfood into your diet.
Category : Search result: dietary fibre
Expert Tips for a Bloat-Free Thanksgiving Dinner
Nutritionists reveal how to enjoy your festive feast without the discomfort. Discover the fibre-rich foods that support digestion and prevent post-meal heaviness.
Key minerals found to lower depression risk in study
A major study reveals how your mineral intake impacts mental health. Discover which nutrients lower depression risk and which to consume in moderation for better wellbeing.
Thanksgiving Dishes to Prevent Bloating
Experts reveal how to enjoy Thanksgiving dinner without the uncomfortable bloating. Discover the fibre-rich dishes that support your gut health this holiday season.
Chicken Run's Impact: From Film to Vegetarianism
Discover how the animated film Chicken Run sparked a vegetarian awakening in viewers, exploring the powerful impact of media on dietary choices and animal welfare awareness.
Nutritionist's High-Protein Snack Aids Weight Loss
Discover the easy, high-protein yoghurt bowl snack a nutritionist says helps maintain a calorie deficit and keeps you full. Perfect for UK health goals.
RFK Jr. Announces New US Dietary Guidelines
US Health Secretary Robert F. Kennedy Jr. announces new dietary guidelines for America, ending the 'war on saturated fats' and targeting synthetic dyes. Read the full story.
Salmonella outbreak prompts supplement recall
Popular dietary supplements sold on Amazon, Walmart, and Target have been urgently recalled due to a salmonella outbreak, causing 11 illnesses. Check your purchases now.
Salmonella outbreak prompts supplement recall
Nationwide recall of dietary supplements linked to salmonella outbreak. 11 people sick, 3 hospitalised. Check your supplements now.
Doctor: Eat This Food to Live Healthier for Longer
An NHS doctor reveals why increasing your fibre intake is crucial for long-term health, reducing risks of chronic diseases. Discover how to easily add more to your diet.
UK broadband blackspots slower than developing nations
Shocking analysis reveals 130,000 British homes have internet speeds lagging behind Libya and Cameroon. Discover England's worst-affected areas and why our broadband never recovered from 1990s policy.
Jamie Oliver's meals lack essential nutrients
Celebrity chef Jamie Oliver's supermarket meals contain alarmingly low levels of fibre and essential micronutrients, according to new research that raises serious health concerns.
JPMorgan Chase Faces Criminal Probe Over NYC Construction
Major US banking giant JPMorgan Chase under federal scrutiny after workers allegedly damaged protected conduits containing fibre optic cables during Manhattan construction project.
Bacon & Ham Cancer Risk: Health Warning
Major health warning reveals processed meats like bacon and ham significantly increase cancer risk. Experts urge immediate dietary changes.
Businessman sues golf club over lunch ban in legal battle
A wealthy businessman has launched a High Court lawsuit against his prestigious golf club after being banned from dining facilities over his dietary supplement company activities.
Mukherjee's fibre revolution storms Royal Academy
The Royal Academy's landmark exhibition unveils the extraordinary textile sculptures of Indian artist Mrinalini Mukherjee, celebrating her radical transformation of fibre into monumental art forms.
Fruit's Inflammation-Fighting Power Revealed
Groundbreaking research reveals how increasing fruit consumption can dramatically reduce inflammation and protect against chronic diseases. Discover which fruits pack the strongest anti-inflammatory punch.
Restaurant owner's savage response to vegan complaint
The owner of Don Ciccio restaurant in Westminster delivers brutal honesty after receiving a complaint about limited vegan options, sparking debate about dietary expectations in traditional eateries.
Virgin Media Offers Netflix for £3 with Broadband
Virgin Media customers can now add Netflix to their broadband package for just £3 per month in a game-changing streaming deal that undercuts competitors.
Mediterranean Diet & Protein Boost Ageing Health
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.
Spaghetti Bolognese Ban After Shocking Health Diagnosis
A British man's life was turned upside down after discovering his favourite Italian dish was causing terrifying symptoms. His story serves as a crucial warning about hidden health dangers in everyday meals.
Sky Broadband £26.50 Deal - 59Mbps, No Fees
Sky's popular Superfast Broadband package receives dramatic price cut, offering UK households 59Mbps speeds at just £26.50 monthly with no setup fees in limited-time offer.
Magnesium: The Secret to Better Sleep & Reduced Anxiety
Discover how increasing magnesium intake through diet and supplements could revolutionise your sleep quality, reduce anxiety, and boost overall wellbeing according to latest nutritional science.
Kiwi Fruit: Natural Constipation Relief Backed by Science
Groundbreaking research from the UK reveals how two green kiwifruits daily can transform digestive health and relieve constipation more effectively than traditional remedies.
Openreach's broadband revolution: No more engineer visits
Openreach announces groundbreaking plan to upgrade millions of UK homes to full fibre broadband without requiring engineer appointments, accelerating Britain's digital transformation.
Broadband Giants Clash With Openreach Over Pricing
Major UK broadband providers including Sky, TalkTalk and Vodafone voice strong opposition to Openreach's proposed pricing changes, warning of consumer bill increases and investment threats.
Pears: The Surprising Health Benefits of Autumn's Sweet Fruit
Discover why nutritionists are calling pears the ultimate autumn superfood for digestion, weight management and overall health. The surprising benefits will make you see this humble fruit in a whole new light.
The £50 Supplement Scandal: Pills That Don't Work
Groundbreaking research reveals popular dietary supplements offer no health benefits, leaving consumers pouring billions down the drain. Experts reveal what actually works.
Transform Your Gut Health to Fight Chronic Disease
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious health conditions including diabetes, heart disease and depression.
Muslim boy given ham sandwich at primary school
A mother's fury erupts after her six-year-old son is served ham against religious beliefs at his Manchester primary school, sparking urgent policy review.
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