Tom Kerridge reveals 'dopamine diet' behind 11 stone loss
Celebrity chef Tom Kerridge credits his 'dopamine diet' for losing 11 stone in three years. Discover how the low-carb plan works and expert advice on its potential pitfalls.
Category : Search result: diet guru
Tom Kerridge's 11 Stone Loss with 'Dopamine Diet'
Celebrity chef Tom Kerridge reveals how his 'dopamine diet' helped him lose 11 stone in three years. Discover the key foods and expert advice on this weight loss approach.
Tiffiny Hall's Bali holiday and fitness inspiration
Biggest Loser star Tiffiny Hall shares festive family getaway in Bali, showcasing her fitness routine and inspiring followers with her New Year message. See the photos.
Oven Cleaned Overnight With 3 Household Items
A TikTok cleaning expert reveals a simple overnight hack using baking soda, washing-up liquid, and vinegar to tackle post-Christmas oven grease without scrubbing. Get your appliance sparkling for the New Year.
Lung cancer tumours 'feed' off sugar, study finds
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
Nordic diet found to reduce liver fat and reverse pre-diabetes
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Brennan Johnson donates £1k to Nottingham homeless charity
Tottenham star Brennan Johnson donates £1,000 to Guru Nanak's Mission in his hometown of Nottingham, supporting the homeless. Fans praise his generosity. Read more.
Diet changes help manage endometriosis pain, study finds
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
Diet changes could relieve endometriosis pain
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
Vegan diet beats Mediterranean for weight loss
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
New Guinness 60/40 Pint Divides Purists
A new lower-alcohol Guinness blend mixing stout with alcohol-free version causes uproar. Discover why some call it 'illegal' while others praise the innovation.
New Guinness 60/40 Pint Divides Drinkers
A new lower-alcohol Guinness blend, the 60/40 pint, is causing a stir in UK pubs. Discover the facts and the fierce debate it has ignited among stout lovers.
Susan Powter: From £50m Fitness Queen to Uber Eats Driver
90s fitness icon Susan Powter reveals how she lost her £50 million fortune and now works delivering Uber Eats in Las Vegas. Her inspiring comeback story documented by Jamie Lee Curtis.
Arthritis Reversed in 8 Weeks With Diet
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
David Reynolds' Carnivore Diet: Cholesterol Soars, No Regrets
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
Grandmother's dietary change makes her feel ageless at 74
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Keto Diet Depression Risk: New Study Reveals Mental Health Dangers
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
British yoga guru arrested in Thailand during Full Moon Party
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
Pakistan Reopens Border to Sikh Pilgrims
In a significant interfaith gesture, Pakistan has reopened its Wagah border crossing to welcome hundreds of Sikh pilgrims from India celebrating the 555th birth anniversary of Guru Nanak Dev Ji.
Sarah Beeny's Sons Shine At O2 Arena Performance
TV property expert Sarah Beeny and husband Graham Swift proudly watch their four sons rock London's O2 Arena in a landmark family moment that redefines 'nepo baby' success.
RFK Jr's carnivore diet sparks health warning
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Mediterranean Diet Tweaks for UK Health Boost
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
World's First AI Vegan: 30-Day Transformation
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Manny MUA's Nightwing Makeover Goes Viral
YouTube sensation Manny Gutierrez stuns fans with an incredible Nightwing transformation, showcasing his makeup artistry skills in a DC Comics-inspired look that's taking social media by storm.
Med Diet Boosts Sex Life & Pelvic Health
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Gary Neville's Hotel Football in recruitment controversy
Former Manchester United star Gary Neville's Hotel Football under scrutiny after PR executive Lucy Northern's comments about 'white men' recruitment practices. Exclusive details on the brewing storm.
Strictly Fans Outraged as BBC Cuts Key Performance
Viewers express fury after BBC relegates Krishnan Guru-Murthy's emotional Couple's Choice routine to spin-off show, breaking with Strictly tradition
Victoria Beckham's Mediterranean Breakfast Secret
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
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