Category : Search result: diet guru


Keto Diet Linked to Fatty Liver Disease in New Study

Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.

Fans Cash In As Rugby League Content Creators

A new wave of tech-savvy NRL and Super League fans are turning their passion into profit, building lucrative online platforms as analysts and content creators, revolutionising sports media from their living rooms.

6 Science-Backed Foods to Beat High Blood Pressure

New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.

Woman blows £430k inheritance on spiritual gurus

A woman who inherited a £430,000 fortune from her late father squandered the entire sum within a year on dubious spiritual gurus, luxury retreats, and alternative healers, leaving her with nothing.

Banting Diet: Expert Verdict on Low-Carb Weight Loss

New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.

Woman loses 5lbs on 1940s wartime ration diet

A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.

Man poisoned by ChatGPT weight-loss advice

A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.

Home cooking beats processed foods for weight loss

New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.

Man loses 16 stone in year without surgery

A man reveals his incredible 16-stone weight loss journey in just one year, sharing the simple lifestyle changes that transformed his health without drastic measures.

How I lost 4 stone without extreme diets

A woman shares her incredible weight loss journey, losing 4 stone in just one year by making sustainable lifestyle changes. Discover her tips for success without restrictive diets.

Healthy Carb Swaps for Your Favourite Meals

Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.

Mono Diet: Quick Fix or Health Risk?

Experts warn against the trendy mono diet, where people eat only one type of food for rapid weight loss. Discover the risks and healthier alternatives.

High-Fibre Diet Enhances Protein Absorption

Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.

Foods That Prevent Illness in Later Life

New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.

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