Category : Search result: coping strategies


Boomerang Hires: UK's New Recruitment Trend

Discover why British companies are increasingly welcoming back former staff members, creating a new workplace trend that's reshaping recruitment strategies across the UK.

10 Ways for Women to Get a Fairer Deal

Discover practical, expert-backed tactics for women to reclaim their time, set firm boundaries, and demand the recognition they deserve in the workplace and at home.

The Unwaking Nightmare: Losing Your Best Friend

An intimate and moving account of the unique, devastating grief that follows the loss of a best friend, exploring the silence and societal neglect that surrounds this profound sorrow.

Blake Lively's Taylor Swift Coping Mechanism Revealed

Hollywood actress Blake Lively opens up about her unique coping mechanism involving close friend Taylor Swift, amidst a developing legal situation with co-star Justin Baldoni. Exclusive details on the friendship and the lawsuit.

A blackbird's solace: Nature's comfort in grief

A poignant personal essay exploring how the appearance of a blackbird after a mother's death became a powerful symbol of nature's healing presence and the quiet solace it offers in moments of profound loss.

3 Psychologist-Approved Steps to Avoid Burnout

Leading psychologists share three easy, science-backed techniques to combat daily stress, prevent emotional exhaustion, and protect your mental wellbeing. Discover how to recharge and build resilience.

Reba McEntire & Kelly Clarkson's Bond Through Grief

Country music legend Reba McEntire opens up in an exclusive interview about the profound grief following her ex-husband's passing and reveals how her friendship with Kelly Clarkson has been a crucial source of mutual support.

Surviving Four Redundancies: A Resilience Story

Exclusive interview: One professional's powerful story of overcoming four consecutive redundancies. Discover the unconventional coping strategies that rebuilt her career and mental wellbeing, turning shock into strength.

Dame Jacqueline Wilson's Lifelong Anxiety Struggle Revealed

Beloved children's author Dame Jacqueline Wilson gives a remarkably candid account of her lifelong battle with anxiety, sharing personal coping strategies and how her own experiences shaped iconic characters like Tracy Beaker.

How visiting 195 countries cured my debilitating OCD

A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.

Why Climate Activist Stunts Are Failing in the UK

An in-depth analysis exploring why disruptive protests by groups like Just Stop Oil and Extinction Rebellion are backfiring, alienating the public, and failing to drive meaningful environmental policy change in Britain.

Tackle The Guardian's Killer Sudoku 984

Tackle The Guardian's latest and most diabolical Killer Sudoku puzzle, number 984. Our guide provides expert tips and strategies to help you conquer this classic logic challenge and boost your cognitive fitness.

Suranne Jones' Anxiety Nearly Ended Her Marriage

Doctor Foster star Suranne Jones gives a raw and honest account of her secret battle with severe anxiety, revealing how it pushed her marriage to the brink and the coping mechanisms that saved her.

Expert Alzheimer's Care Strategies for UK Families

Leading dementia specialists share crucial, evidence-based advice for British families navigating Alzheimer's care. Discover practical coping strategies, communication techniques, and vital support resources to improve quality of life for both patients an

A-Level Results 2025: Top Student Strategies

Discover the best strategies for students to maximise their A-Level results in 2025 and secure a place at their dream university. Expert advice on clearing, resits, and alternative pathways.

How poetry taught me to live with grief

Discover how one writer found solace in poetry while navigating a lifelong companion—grief. A heartfelt exploration of loss and healing through words.

Kelsey Parker on coping with child loss

Kelsey Parker shares her emotional journey of grief and resilience following the tragic loss of her child, offering a raw and honest perspective on coping with unimaginable pain.

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