Neuroscientist's breathing technique beats stress instantly
Discover how a revolutionary breathing method developed by a leading neuroscientist is helping people combat pandemic stress and anxiety with immediate results.
Category : Search result: chronic stress
Beat Burnout: 7 Expert Strategies for Better Mental Health
Discover practical, science-backed methods to prevent burnout and maintain mental resilience in our demanding modern world. Learn to recognise warning signs and implement effective recovery techniques.
Blood Test Breakthrough for Chronic Fatigue Syndrome Diagnosis
Groundbreaking research reveals a simple blood test can detect ME/CFS biomarkers, offering hope for millions suffering from the misunderstood condition and potentially ending decades of diagnostic uncertainty.
Sugar Snack Could Reduce Stress, Says New Study
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Doctor Explains 'Coming Down With Something' Feeling
An NHS doctor explains the mysterious 'almost-illness' feeling millions experience, detailing the three most common culprits and when it might signal something more serious.
Modern Life Making Us Sick: The Shocking Truth
Groundbreaking new research reveals how the relentless pace of digital life, chronic stress, and environmental toxins are creating a global health crisis. Discover the science behind why we're sicker than ever and practical steps to reclaim your wellbeing
Bella Hadid Hospitalised Amid Lyme Disease Battle
Supermodel Bella Hadid reveals her devastating health battle, sharing raw images from her hospital stay and detailing her years-long struggle with Lyme disease in an emotional Instagram post.
Teen's decade-long battle with agonising sickle cell disease
Exclusive: A teenager's life has been defined by unimaginable pain and hospital isolation due to the cruel genetic condition sickle cell disease, robbing her of a normal childhood and future dreams.
Pain and Insomnia Loop Trapping Millions in UK
Groundbreaking UK research reveals the debilitating cycle where chronic pain disrupts sleep, and poor sleep intensifies pain. Discover the science and expert strategies to break free.
MP's UTI Becomes Chronic Nightmare Amid Antibiotic Resistance
Labour MP Allison Gardner reveals her harrowing battle with a simple UTI that spiralled into a debilitating chronic condition, exposing the hidden dangers of antibiotic resistance and calling for urgent NHS action.
TOS Epidemic: The Silent Crisis Crippling Young Brits
Exclusive medical investigation reveals a shocking rise in debilitating Thoracic Outlet Syndrome among young, active Britons. Discover the hidden link to remote work, poor posture, and the ticking time bomb in our healthcare system.
Gogglebox Stars' Secret Health Battles Revealed
Exclusive look at the real-life health struggles faced by the beloved Gogglebox cast, from chronic pain to life-altering surgeries, revealing their resilience beyond the screen.
Acupuncture Outperforms Painkillers in UK Study
A major new study reveals traditional acupuncture is significantly more effective than standard pharmaceutical treatments for managing chronic pain, offering new hope for millions of sufferers across Britain.
One Spice Could Beat Back Pain, Research Finds
Groundbreaking study from the University of Portsmouth discovers that adding a common kitchen spice to your diet may significantly reduce chronic back pain and inflammation.
Gen Z Workers Plagued By 'Micro-Stress' Crisis
Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.
Starmer's mother battled rare disease that shaped his NHS views
An exclusive look into the lifelong medical struggle of Keir Starmer's mother, a secret battle with Still's disease that profoundly influenced the Prime Minister's perspective on the NHS and compassion in politics.
Toxic Food Triad Making Brits Ill, Expert Reveals
A leading nutritionist exposes the dangerous combination of seed oils, sugars, and processed ingredients in ultra-processed foods that's driving inflammation and chronic disease across the UK.
Robert Smith Reveals Lyme Disease Battle and Treatment Journey
Exclusive: The Cure's iconic singer Robert Smith opens up about his private health struggle with Lyme disease, detailing his diagnosis, treatment challenges, and ongoing recovery in a candid new interview.
Expert Reveals 6 Hidden Signs of Chronic Stress
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
Doctor's Urgent Warning: Avoid This Supermarket Staple
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
Daisy Cooper's two lifestyle changes for better health
Liberal Democrat MP Daisy Cooper opens up about her dramatic health turnaround, crediting two key lifestyle changes for banishing her chronic pain and fatigue, in an exclusive interview.
NHS Issues New Migraine Guidance for Millions
The National Institute for Health and Care Excellence (NICE) has released updated NHS guidelines, revolutionising migraine care with new treatment recommendations and a stronger focus on prevention and patient support.
The Cortisol Cocktail: A Drink To Combat Stress & Weight
Nutritional scientists reveal a simple, natural drink recipe designed to lower stress hormones and aid weight management. Discover the powerful ingredients that target cortisol.
82 Health Conditions Qualifying for DWP Financial Support
Exclusive guide reveals the complete list of health conditions and disabilities that could make you eligible for vital DWP financial support, including PIP and ESA.
30-Minute Daily Walk Eases Chronic Back Pain & Arthritis
Groundbreaking research from the University of Southern Denmark shows a simple 30-minute daily walk can significantly reduce pain and improve quality of life for millions suffering from chronic back pain and arthritis.
Walking: The Simple Cure for Chronic Back Pain?
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
Jessie J's Candid Health Update Before Performance
British pop sensation Jessie J opens up about her ongoing health struggles and the immense pressure of performing while managing a chronic condition, offering a raw and honest look into her life as a performer.
Back Pain: Expert Reveals Real Causes & Treatments
Struggling with back pain? Discover the surprising everyday habits causing your agony and the latest NHS-recommended treatments to finally find relief, without relying on strong painkillers.
Health Conditions That Secure £737 Monthly PIP Benefits
Discover the little-known health conditions that could secure you up to £737 each month from the DWP. Our comprehensive guide reveals eligibility criteria, application tips, and how to navigate the claims process successfully.
Daily Matcha Habit Causes Chronic Health Condition
A UK woman's daily matcha green tea ritual led to a severe health diagnosis. Discover the hidden risks of overconsumption and expert advice on safe intake levels.
Page 1 of 4