5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Discover how small daily changes to your routine could significantly reduce hypertension risk without medication, according to latest health research.
A leading cardiologist shares four evidence-based strategies to dramatically improve heart health and reduce cardiovascular disease risk, including one surprising tip about exercise timing.
Groundbreaking research shows plant-based diets may reduce heart disease risk by 7-15%, offering fresh insights into vegan nutrition benefits for cardiovascular health.
Groundbreaking research shows Apple Watch sensors could detect high blood pressure with remarkable accuracy, potentially revolutionising preventative healthcare.
The New York Blood Centre has issued an emergency alert as blood supplies drop to dangerously low levels, threatening patient care across New York City and surrounding regions.
The NHS has issued a crucial warning about potentially fatal blood clots, revealing the subtle symptoms that could save your life. Learn the critical signs and when to seek emergency care.
British tennis star Emma Raducanu faces another worrying health episode as medical staff conducted blood pressure checks during her match in Korea, just days after retiring from Wuhan Open with illness.
Thousands of life-saving blood donors face being turned away as NHS struggles with outdated DVLA data sharing system. Discover how this bureaucratic hurdle threatens blood supplies.
Critical blood donation sessions across England are being cancelled as NHS Blood and Transplant faces major delays in processing donor driving licences through DVLA, putting essential medical supplies at risk.
Discover how adding one simple, sweet fruit to your daily routine could significantly lower your blood pressure and reduce heart disease risk, according to groundbreaking nutritional research.
Groundbreaking research reveals how a humble vegetable found in most British kitchens could be nature's answer to high blood pressure, offering significant cardiovascular benefits.
Groundbreaking research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a natural approach to cardiovascular wellness.
Groundbreaking research reveals a simple blood test could detect multiple myeloma years before symptoms appear, potentially saving thousands of lives through early intervention.
Loose Women star Brenda Edwards opens up about her terrifying health scare that left doctors warning she could have died, revealing the lifestyle changes that saved her life.
Groundbreaking research shows the world is getting sicker and fatter, with high blood pressure emerging as the silent killer behind skyrocketing premature mortality rates across all nations.
Groundbreaking research reveals that regular use of popular painkillers like ibuprofen and naproxen could significantly increase your risk of developing hypertension.
Leading cardiologist Dr David Sabgir shares his revolutionary 10-day strategy to dramatically reduce high blood pressure risk through simple lifestyle changes anyone can implement immediately.
Sam Heughan unveils the brutal 'eye for an eye' moment that left Outlander fans reeling and explains why this season 2 scene remains the most challenging of his career.
The latest Outlander episode has sparked intense reactions from fans, with many calling it 'the worst ever' while others praise its emotional depth. Discover why this instalment has become the most controversial of the series.
Leading health expert reveals surprising findings about a common beverage that could be impacting your blood pressure and overall wellbeing. Discover the science behind this everyday drink you might be consuming.
New research reveals that subtle changes in blood pressure could signal future heart attacks years before they strike. Experts explain what to watch for and how to protect yourself.
Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.
New research reveals how to spot ultra-processed foods and why they're linked to serious health risks including heart disease, obesity and early death.
Groundbreaking research reveals that consistent, quality sleep could be your heart's best defence against hypertension, offering protection comparable to major lifestyle changes.
NHS Blood and Transplant issues emergency call for O negative donors as supplies reach dangerously low levels, threatening medical treatments across the UK.
New research reveals concerning side effects of regular paracetamol use, including blood pressure increases and heightened heart attack risk. Experts urge caution with common painkiller.
Medical experts reveal how a persistent nosebleed could be your body's warning sign for dangerously high blood pressure, often called the 'silent killer' due to its lack of obvious symptoms.
Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.
Groundbreaking research reveals a widely-used blood pressure medication could dramatically improve communication abilities in Alzheimer's patients and autistic teenagers, offering new hope for families.