Category : Search result: blood pressure foods


5 Foods That Could Add Years to Your Life

A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.

3 Natural Ways to Lower Blood Pressure

Discover how small daily changes to your routine could significantly reduce hypertension risk without medication, according to latest health research.

4 Heart Health Secrets From Top Cardiologist

A leading cardiologist shares four evidence-based strategies to dramatically improve heart health and reduce cardiovascular disease risk, including one surprising tip about exercise timing.

NY Blood Centre Declares Emergency Shortage

The New York Blood Centre has issued an emergency alert as blood supplies drop to dangerously low levels, threatening patient care across New York City and surrounding regions.

NHS Urgent Blood Clot Warning: Critical Signs

The NHS has issued a crucial warning about potentially fatal blood clots, revealing the subtle symptoms that could save your life. Learn the critical signs and when to seek emergency care.

NHS blood donor crisis over driving licence rules

Thousands of life-saving blood donors face being turned away as NHS struggles with outdated DVLA data sharing system. Discover how this bureaucratic hurdle threatens blood supplies.

Beat High Blood Pressure With This Sweet Fruit

Discover how adding one simple, sweet fruit to your daily routine could significantly lower your blood pressure and reduce heart disease risk, according to groundbreaking nutritional research.

Common vegetable could slash blood pressure

Groundbreaking research reveals how a humble vegetable found in most British kitchens could be nature's answer to high blood pressure, offering significant cardiovascular benefits.

Brenda Edwards: 'I was told I could have died'

Loose Women star Brenda Edwards opens up about her terrifying health scare that left doctors warning she could have died, revealing the lifestyle changes that saved her life.

10-Day Plan To Slash Blood Pressure Risk

Leading cardiologist Dr David Sabgir shares his revolutionary 10-day strategy to dramatically reduce high blood pressure risk through simple lifestyle changes anyone can implement immediately.

One Daily Drink That Affects Your Blood Pressure

Leading health expert reveals surprising findings about a common beverage that could be impacting your blood pressure and overall wellbeing. Discover the science behind this everyday drink you might be consuming.

Whole Foods 2026 Food Trends Unveiled

Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.

Sleep Lowers Blood Pressure, New Study Finds

Groundbreaking research reveals that consistent, quality sleep could be your heart's best defence against hypertension, offering protection comparable to major lifestyle changes.

Paracetamol Health Warning: Hidden Heart Risks

New research reveals concerning side effects of regular paracetamol use, including blood pressure increases and heightened heart attack risk. Experts urge caution with common painkiller.

Nose symptom could signal silent killer condition

Medical experts reveal how a persistent nosebleed could be your body's warning sign for dangerously high blood pressure, often called the 'silent killer' due to its lack of obvious symptoms.

Ultra-Processed Foods: The Surprising Truth

Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.

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